65 episodes

Welcome to the Wellness on Purpose Podcast, where our intention is to provide you with impactful, educational, and realistic information to help you progress on your journey to live wellness on purpose now, and for future generations.

The podcast shares insights into current health topics with industry and brand leaders in the health and wellness world.

This podcast is brought to you by Jo Anne’s Place Health Foods from Peterborough, Ontario and hosted by Nutritionist, Marissa Laughlin.

Wellness on Purpose Jo Anne's Place Health Foods

    • Health & Fitness

Welcome to the Wellness on Purpose Podcast, where our intention is to provide you with impactful, educational, and realistic information to help you progress on your journey to live wellness on purpose now, and for future generations.

The podcast shares insights into current health topics with industry and brand leaders in the health and wellness world.

This podcast is brought to you by Jo Anne’s Place Health Foods from Peterborough, Ontario and hosted by Nutritionist, Marissa Laughlin.

    Proactive Fertility Support for Women and Men

    Proactive Fertility Support for Women and Men

    Roughly, 1 in 6 people struggle with infertility. Unfortunately, we are seeing these stats increase year after year. It can be so easy to get caught on the hamster wheel of “don’t do this, this is affecting your egg quality, avoid this, never do this, etc etc etc” but for today’s episode, I want to change the narrative and focus on the positive and proactive things that we can do to support female and male fertility.
    On this episode, we sat down with Naturopathic Doctor, Rory Gibbons from CanPrev to discuss Proactive Fertility Support for Women and Men.
     
    View the shownotes here

    Learn more about The Wellness on Purpose Program to educate you here

    • 34 min
    How to Prevent & Treat Vulvovaginal Candidiasis, Naturally

    How to Prevent & Treat Vulvovaginal Candidiasis, Naturally

    On our latest podcast episode, we welcomed Aeryon Ashlie from Aeryon Wellness to discuss vaginal health! We dive deep into, 
    What a yeast infection can look, smell and feel like When and how to test your vaginal pH Top 5 causes of yeast infections Nutrition and lifestyle recommendations to support your vaginal flora Why taking antibiotics are not the best method of action when treating and preventing yeast infections The benefits of boric acid Products featured in todays episode
    Aeryon Wellness - Up & Away
    Aeryon Wellness - Feminine pH Testing Strips
    Learn more about Aeryone Wellness here
    Wellness on Purpose, Program to educate you
    Learn more and register here
    Social Media 
    Find us on Instagram here @joannesplace

    • 28 min
    Sun Safe Skincare - Do you really need SPF daily?

    Sun Safe Skincare - Do you really need SPF daily?

    On our latest podcast episode, we welcomed Dana Stewart from Mad Hippie to discuss the importance of Sun Safe Skincare! We dive deep into, 
    How often to apply sunscreen
    The difference between mineral vs chemical sunscreens
    What the SPF value actually means
    Skincare ingredients that can impact the integrity of your skin barrier
    The best lifestyle advice to support healthy and glowing skin
    And how to choose the best suncare products from Mad Hippie’s new line!
    If you want to learn how to properly protect your skin from sun damage and accelerated aging, tune into this episode!
    View the shownotes here
    Learn more about our on new online program here
     

    • 32 min
    3 Ways to Detox Daily

    3 Ways to Detox Daily

    Do you suffer from brain fog, strong cravings, fatigue, constipation, skin irritations, frequent illness or struggle to lose weight? Your detoxification pathways may need some support!  Instead of investing in a 7 day whole body detox or a 10 day parasite cleanse, you need to listen to this episode!
    Our host & Nutritionist, Marissa Laughlin recorded a quick episode sharing her views on detoxing and giving you a sneak peak for what you can expect at Detoxification Seminar on April 29th 2023.
    In Peterborough or Lindsay Ontario? Learn more about our Detoxification seminars here  
    Peterborough Seminar Details
    Lindsay Seminar Details
    Interested in joinin our FREE online educational program? Learn more about the Wellness On Purpose Program here

    • 13 min
    Increase Your Energy by Boosting Your Mitochondrial Efficiency

    Increase Your Energy by Boosting Your Mitochondrial Efficiency

    On our latest podcast episode, we are joined by Dr.Kate Rhéaume from Natural Factors to talk about why you might be feeling fatigue and struggling with inflammation. We are covering 
    The role of your mitochondria
    How to know if your mitochondria isn’t functioning optimally
    Daily lifestyle factors to support your mitochondria health
    Targeted nutrients for mitochondrial support 
    The impact of stress and sleep on for mitochondrial health
     
    If you want to learn how to increase your energy, reduce your inflammation and start feeling your absolute best right away, check out this episode! 
    View shownotes here 
    Find us on Instagram here @joannesplace

    • 32 min
    Improving Your Digestive Function | Enzymes vs Bitters- what’s better?

    Improving Your Digestive Function | Enzymes vs Bitters- what’s better?

    “You are what you absorb!”
    On our latest podcast episode, we welcomed back Dr. Briana Lutz from St.Francis to discuss the importance of an optimally functioning digestive system. We dive deep into, 
    Debunking popular TikTok digestive trends
    How to tell if you have a sluggish digestive system
    The number 1 nutrient to improve digestive health
    How to decide between a digestive enzyme and a digestive bitter
    How and when to take a digestive supplement
    Benefits of supporting your digestive health
    and more!
    If you want to learn how to support your digestive function by improving elimination, reducing digestive imbalances and regulating your nervous system, tune into this epsiode.
    View full shownotes here
    Follow us on instagram @joannesplace
    Listen to previous epsiode with Dr.Briana Lutz here

    • 50 min

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