215 episodes

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host.

Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!

Wellness Realness Christina Rice

    • Health
    • 4.5, 307 Ratings

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host.

Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!

Customer Reviews

4.5 out of 5
307 Ratings

307 Ratings

Saige Estigoy ,

Life Changing

Christina provides invaluable information both through her solo episodes and guest interviews. I have so much appreciation for her work. One of her most powerful messages is that you have control over your health journey. Listen to your body and do what works for you! Use this podcast as a guide to get you there.

Zee campos ,

Must listen!

I absolutely love this podcast, I can’t stress it enough. I feel like there’s something for everyone here and I always learn something new. Please do yourself a favor and subscribe to her podcast!

fightingthegenes ,

Absolutely perfect

I love this podcast. I’ve been on a weight loss journey for sometime now and stumbled on this podcast over a month ago and I listen everyday at work. I love the versatility! She has so many guests on the show who share their thoughts and I love getting to hear all the variety on health. I’ve learned so so much. It’s always got me super sucked in! If you care about wellness you’ll love it!

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