9 episodes

Discussions on an Interactive and Engaging Human-Centric approach to Wellness Transformation across Seven Dimensions of Wellness. Conversations will shed light on an Integrated and Sustainable Solution that are custom-centric, ensuring a differentiated, positive employee experience that enhances long-term performance, productivity and engagement; whilst maintaining balanced lifestyles – embedding wellbeing in the future of work to inspire a people-first culture and a future-fit organisation.

Wellness Transformation Series Wellness Transformation

    • Health & Fitness

Discussions on an Interactive and Engaging Human-Centric approach to Wellness Transformation across Seven Dimensions of Wellness. Conversations will shed light on an Integrated and Sustainable Solution that are custom-centric, ensuring a differentiated, positive employee experience that enhances long-term performance, productivity and engagement; whilst maintaining balanced lifestyles – embedding wellbeing in the future of work to inspire a people-first culture and a future-fit organisation.

    Episode #7: Building a culture of attention management

    Episode #7: Building a culture of attention management

    Listen to our latest podcast release where Jen De Kooker (HR Synthesis) shares some key insights on how to develop and build a culture of well-being.

    • 15 min
    Episode #6: Presenteeism - Building a culture of attention management

    Episode #6: Presenteeism - Building a culture of attention management

    Nicole Ramjee (HR Synthesis) shares some key insights on how to build a culture of attention management to ensure optimal performance and productivity.

    • 17 min
    Bonus Episode #1: Micro steps to consider for personal Well-being in a Digital world

    Bonus Episode #1: Micro steps to consider for personal Well-being in a Digital world

    In this bonus episode, Alison Hallett (Work Mind Matters) shares some micro-steps to consider for personal well-being in a digital world.

    • 10 min
    Episode #5, Part 2: Generational considerations for navigating a hybrid working culture

    Episode #5, Part 2: Generational considerations for navigating a hybrid working culture

    Jen de Kooker (HR Synthesis) shares practical tips on meeting the expectations of the various generations in the changing world of work.

    • 15 min
    Episode #5, Part 1: Generational considerations for navigating a hybrid working culture

    Episode #5, Part 1: Generational considerations for navigating a hybrid working culture

    Jen de Kooker (HR Synthesis) highlights general considerations for navigating a Hybrid Working Culture while understanding the underlying anxieties from a generational perspective.

    • 13 min
    Episode #4: The Art of Thriving in a Changing World

    Episode #4: The Art of Thriving in a Changing World

    Allison Hallett (Work Mind Matters) provides practical tips on how to move from Clutter to Clarity, Social Lethargy to Connectivity, and Drudgery to Creativity.

    • 16 min

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