64 episodes

A Wellness Wahala Warrior is a WINNER, WORLD-CHANGER, WISE, and WINSOME. They are dedicated to tackling Wahala (which means issues/problems in Nigerian Pidgin) for the good of humanity. Our tribe of subject matter experts in our VILLAGE are a VOICE to the VOICELESS.

Oya, join Diplomat & Ambassador for Christ, Dr. Tomi Ademokun (OmoOba)-a Public Health Advisor, as she gives you the best Public Health Wellness and Wahala gist with wonderful people using their compassion to take action to put us on the pathway to a Wahala free life. **All views & statements represented are her own and guests.

Wellness & Wahala Dr. Tomi-Omo Oba

    • Health & Fitness
    • 5.0 • 41 Ratings

A Wellness Wahala Warrior is a WINNER, WORLD-CHANGER, WISE, and WINSOME. They are dedicated to tackling Wahala (which means issues/problems in Nigerian Pidgin) for the good of humanity. Our tribe of subject matter experts in our VILLAGE are a VOICE to the VOICELESS.

Oya, join Diplomat & Ambassador for Christ, Dr. Tomi Ademokun (OmoOba)-a Public Health Advisor, as she gives you the best Public Health Wellness and Wahala gist with wonderful people using their compassion to take action to put us on the pathway to a Wahala free life. **All views & statements represented are her own and guests.

    Episode 65: Mental Health Awareness & Wahala

    Episode 65: Mental Health Awareness & Wahala

    💗MAY is Mental Health Awareness Month💗 The theme is -“Together For Mental Health”
    💕For 2022’s Mental Health Awareness Month, Wellness & Wahala Podcast @wellnesswahala will amplify the message of “Together for Mental Health.” We will use this time to bring our voices together to advocate for mental health and access to care through my next podcast episode dropping on #Wednesday and giving you great gist and gems of wisdom on how I manage mental health, anxiety and wahala issues in general!

    💕Together, we can realize our shared vision of a nation where anyone affected by mental illness can get the appropriate support and quality of care to live healthy, fulfilling lives. Bless up! #anxiety #mentalhealth #stressrelief #mentalhealthawareness #wellness #wahala #DrTomi 🎧list of top 60 Mental Health podcast https://blog.feedspot.com/black_mental_health_podcasts/

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    • 34 min
    Episode 64: State of Nigeria and Diaspora (VIP Guest Honorable Ambassador Aminu Wisdom)

    Episode 64: State of Nigeria and Diaspora (VIP Guest Honorable Ambassador Aminu Wisdom)

    We have special Honorable Ambassador Aminu Wisdom, and you must listen to full Governance Gist show gist with Former Nigeria 🇳🇬 Ambassador to Canada as he gives us his vision and clear strategic agenda (security, sustainable development, global prominence and redeeming our name as the “Giant of Africa”) for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full episode on all podcast platforms and on Nigerians in Diaspora Organization (NID0) 24/7 online global Radio 📻 https://nidoradio.nidoamericassouthsavannah.org/ 🎶Special Praise & WARship🎶 song by Ada Ehi to celebrate #JESUS and Resurrection weekend!

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    • 1 hr 10 min
    Episode 63: The State of Nigeria & Diaspora NIDO (VIP Honorable Guest: DR. BARTHOLOMEW SHEPKONG)

    Episode 63: The State of Nigeria & Diaspora NIDO (VIP Honorable Guest: DR. BARTHOLOMEW SHEPKONG)

    We have special Honorable NIDO BOD Chairman Dr. Bartholomew Shekpong and you must listen to full Governance Gist show gist with special VIP Honorable Guest Board of Trustee (BOT) Chairman of Nigerians in Diaspora Organization (NIDO)! He gives us his vision and clear strategic agenda for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full episode on all podcast platforms and on Nigerians in Diaspora Organization (NID0) 24/7 online global Radio 📻 https://nidoradio.nidoamericassouthsavannah.org/ 🎶Special Praise & WARship🎶 song by Victor Thompson to celebrate #JESUS and Resurrection weekend!

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    • 57 min
    Episode 62: The State of Nigeria and Diaspora NIDO (Guest: Engineer Tope Esan-NIDO BOT Chairman)

    Episode 62: The State of Nigeria and Diaspora NIDO (Guest: Engineer Tope Esan-NIDO BOT Chairman)

    Thanks to NIDO radio 📻 listen to full Governance Gist show with special VIP Honorable Guest-Engineer Tope Esan the Board of Trustee (BOT) Chairman of Nigerians in Diaspora Organization (NIDO)! He gives us his vision and 3 point agenda for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full episode on Wellness & Wahala Podcast and on NIDO radio. Like, Share, and Connect with us on all social media platforms and our website on 24/7 online NIDO radio https://nidoradio.nidoamericassouthsavannah.org/

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    • 1 hr 5 min
    Episode 61: The State of the Nation-Nigeria & Diaspora (VIP Guest: Legendary Lanre ‘eLDee’ Dabiri)

    Episode 61: The State of the Nation-Nigeria & Diaspora (VIP Guest: Legendary Lanre ‘eLDee’ Dabiri)

    Wellness and Wahala Warriors I have special VIP guest and Governance Gist today with Legendary-Lanre Dabiri (eLDee)!

    eLDee is credited as one of the pioneers of the afrobeats music genre. In 1998, he started a band called Trybesmen which went on to be one of the music groups that popularized the fusion of Hip-hop, highlife, pop, and contemporary afrobeat music. Trybesmen were a continental hit by the year 2000 and played a pivotal role in the shaping of the new music genre that became known to the rest of the world as “Afrobeats”.

    eLDee signed a total of 16 artists to his Trybe Records label. Alongside his music group Trybesmen and other Trybe Records artists, and despite a lack of infrastructure, they produced the massive hit singles “Shake Bodi”, “Plenty nonsense”, "Work it" and "Oya" between 1999 and 2002. eLDee is also credited for jump-starting what became the largest physical distribution network for music and movies (Nollywood) across the African continent in 2001, which enabled the initial reach and influence of Nigerian entertainment across the continent and internationally.

    After moving to the United States in 2002, eLDee recorded 4 solo albums. He won "Best International Album" at the 2007 Nigeria Entertainment Awards in New York City and was nominated in the category of “Best African artist” at the internationally acclaimed and UK-hosted MOBO (Music of black origin) awards in 2009. He was one of the first Nigerian artists to secure international music collaborations with US artists and was featured on CNN for his hit single “One day” in 2011.

    eLDee has worked as an artist, songwriter, producer, director, and interactive media consultant. On this episode we discuss with NIDO co-host Mr. Collins Chucks on Governance Gist about the state of Nigeria and the vital importance of the Diaspora. In addition, we also discuss the recent sad outcome of the Nigerian Senators and House of reps not passing and voting YES to the recent Diaspora voting bill which would have allowed us in diaspora to have a vote in helping choose better leaders to transform our nation. As 2023 presidential elections is approaching the Nigerians in Diaspora Organization has implemented an online petition with 5 urgent request and we ask you to sign and support at this link: https://chng.it/dBL2qW9CKG eLDee drops great gems and tips on how to transform our nation starting with better policies and also socioeconomic empowerment and more. To here full gist and also get a bonus at the end of vital information to participate in his training program that has transformed the lives of many Nigerians both at home and in Diaspora with many now making 6 figure incomes go to his website to learn more and enroll now o: https://www.coachdabiri.com/?r_done=1 and to listen to his Nigerian American podcast and learn more info go to https://linktr.ee/eldeethedon thanks to NIDO radio 24/7 online and the NIDO Governance gist for the sponsorship of this show. Bless up! NIDO radio link https://nidoradio.nidoamericassouthsavannah.org/ songs of the week 🎶Eldee The Don-“One Day” and “I go Yarn” #PassDiasporaVotingBill NOW! Let’s work and pray towards a #BetterNigeria #NigeriaDecides2023 🗳🇳🇬

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    • 1 hr 18 min
    Episode 60: Honoring our Great Women and Queens

    Episode 60: Honoring our Great Women and Queens

    This month of March is Women History Month and on March 8th is International Women’s Day (IWD) celebrated annually. The theme this year for IWD 2022 is - “Gender equality today for a sustainable tomorrow”.
    However, Wellness & Wahala Warriors I salute you good women and Queens not just today but always. Every day women, mom, daughters, aunties, grandmas go the extra mile for their families, communities and nations! We always take care of others and sometime fail to take time to pamper ourselves! I am happy the Queens 👸🏾 in my life (daughter, sister and mom) to a recent trip vacation to Dubai thanks to @ToyinTravelAgency for great luxurious travel deals package at an affordable price. We had so much fun at the Dubai expo and going to the tallest building in the world and to the new Museum of the Future that just opened up. For a list of places visited and to few photos go over to #ToyinTravelAgency Instagram and Facebook Meta page and @WellnessWahala Instagram page too! My call to action to all the women listening to this Wellness & Wahala podcast is take time this month to treat yourself to a spa, small vacation -and you can say you were referred by us @ToyinTravelAgency for discount, have a makeover and get your hair and nails and makeup done and do a photo shoot, take a nice bubble bath if you have a tub or jacuzzi, light some candles, plays some music and dance-shake your body as dancing is great exercise and a good way to burn calories from eating your favorite foods. Also take some free online certified courses to improve your skills and make yourself or your business better- go to https://yali.state.gov/courses/ to access these free short webinars and courses! Enjoy, and I wish you a season free of Wahala and full of Wellness, Wisdom and great Wins! Bless up!

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    • 18 min

Customer Reviews

5.0 out of 5
41 Ratings

41 Ratings

OmoObaT ,

Awesome!

This podcast is educational, empowering and entertaining! Best podcast I ever heard❤️

Tlo1111 ,

Yes!!

Educational, Entertaining, Excellent in every way! I listen every week! Thank you for sharing your talent

Lydia_Anointing ,

Insightful & Edifying

This podcast episode was very insightful and empowering. Apostle Yemi is undeniably a dynamic servant of God filled with the Holy Spirit coupled with incredible intelligence. The teachings from this episode was thought-provoking and edifying. Thank you Dr. Tomi for making such a positive impact with your podcast!

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