39 episodes

Come join the Public Health Advisor and former Diplomat, Dr. Tomi Ademokun (OmoOba), as she gives you the best public health Wellness and Wahala gist! Wahala in Nigerian Pidgin English means issues or problems. Plus, you not fit miss her chats with great subject matter experts. Your Nigerian AmerIcan Queen, Dr. Tomi, will ginger your swagger this season. My tribe-Bless up! **All views and statements represented are her own and guests. Connect with her on https://linktr.ee/Wellnesswahala

Wellness & Wahala Dr. Tomi-Omo Oba

    • Health & Fitness
    • 5.0 • 8 Ratings

Come join the Public Health Advisor and former Diplomat, Dr. Tomi Ademokun (OmoOba), as she gives you the best public health Wellness and Wahala gist! Wahala in Nigerian Pidgin English means issues or problems. Plus, you not fit miss her chats with great subject matter experts. Your Nigerian AmerIcan Queen, Dr. Tomi, will ginger your swagger this season. My tribe-Bless up! **All views and statements represented are her own and guests. Connect with her on https://linktr.ee/Wellnesswahala

    Episode 38: Top 20 Lessons & Blessings in 2020 (Host: Dr. Tomi, Guest:Prince Dami)

    Episode 38: Top 20 Lessons & Blessings in 2020 (Host: Dr. Tomi, Guest:Prince Dami)

    My tribe, happy holidays and thank God we made it to the end of 2020. Wow-in less than 48 hours we go be in new year with Baba Gods protection. I have learned a lot this year, and I want to share my “Top 20 lessons/blessings in 2020”:
    Lessons
    1. Stay safe
    2. Stay informed
    3. Be prepared
    4. Be prayerful
    5. Self care is vital
    6. Public health matters
    7. Be kind
    8. Support the most vulnerable
    9. Monitor your finances
    10. Diversify your investments
    Blessings
    1. Award (40 under 40)
    2. Family first
    3. Constant Learning
    4. Delivered from bad accident
    5. Reunited with puppy
    6. Real friends are essential
    7. Remember your value
    8. Having mentors & mentoring
    9. Know your boundaries
    10. Count your blessing. Oya, tune in now with special guest Prince Dami! Wishing you no Wahala, good health, peace, and prosperity in the upcoming new year. Bless up!

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    • 35 min
    Episode 37: The Power of Fitness Influencer Promoting Wellness (Guest: Yokannah)

    Episode 37: The Power of Fitness Influencer Promoting Wellness (Guest: Yokannah)

    My tribe if you want to find out how to overcome fitness wahala and to start your fitness journey-you must listen to this great gist from our special guest Yokannah. During this pandemic, and worldwide shutdown it is imperative we get our fitness and wellness in check, and to know the best way please tune in, share, and leave comments on the #WellnessWahala page. To reach Yokannah for more questions and guidance she is on Instagram @YoYoGetFit or email at yoyofitnessco@gmaill.com. Bless up!

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    • 18 min
    Episode 36: The Power of Entrepreneurship & Supporting local business (Guest: Valentino)

    Episode 36: The Power of Entrepreneurship & Supporting local business (Guest: Valentino)

    My tribe today we have a very special guest entrepreneur, influencer, motivational speaker for the youths and a great humanitarian who gives back to his community. Tune in now to hear about his great business and charity work and see how you can partner, volunteer, and donate to his charity and support his business and community service. In this Wahala pandemic year it is great to know we have our local community Hero’s like Valentino A.K.A 365DopeBoyFresh who gives back, and sew seeds to uplift our people! To reach him please follow him on Instagram @dopeboyfresh365 or email him at lvj_212@icloud.com and you can donate to his current toy drive and charity project at his Cashapp ($Lvonta). Bless up!

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    • 15 min
    Episode 35: Tables Turned-Meet your host for Wellness Wahala podcast (Interviewed by: Prince Dami)

    Episode 35: Tables Turned-Meet your host for Wellness Wahala podcast (Interviewed by: Prince Dami)

    Who is Dr. Tomi (Omo-Oba)? Find out about your host and founder of the Wellness & Wahala podcast and win a chance to get a great prize for the giveaway this month! Make sure you like, comment and write a great review to be entered to win a gift this holiday season. Thanks to Prince Dami for a great interview. Bless up!

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    • 36 min
    Episode 34: The Power of People fighting Poverty by Community Service (Guest: Prince Dami)

    Episode 34: The Power of People fighting Poverty by Community Service (Guest: Prince Dami)

    Hello my tribe today we have a very special royal guest discussing his power of fighting poverty through community service! His name is Prince Dami a true Nigerian Prince (Omo-Oba means child of the King) from Ekiti Nigeria. He has lived and served the most vulnerable people in his community back in Nigeria, also when he lived in Italy, and now in Chicago! This month he is partnering with my ACD foundation on our project HOPE to help the homeless, and vulnerable women and children who have been victims of violence & abuse in the Chicagoland area here in the U.S. He identified CAWC (Connections of Abused Women & Children) who have a wish list of needed items (toiletries, clothes, food, toys, bedding s, monitory donations etc ) that we will raise funds to help the most at risk people suffering in our community. To support you can donate directly to CAWC at their website and get a copy of their wish list of essential needs at
    https://www.cawc.org/wishlist/ or you can donate to our fundraiser through ACD foundation website at www.ACDcares.org and #WellnessWahala social media pages the link to fundraisers will be posted! Thanks a trillion in advance for partnering with us to help the people suffering in this season and spreading HOPE and LOVE. Bless up!

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    • 16 min
    Episode 33: Reshaping from the ground up in a New Nigeria #EndSARS (Celebrity Guest: DJ DeeMoney)

    Episode 33: Reshaping from the ground up in a New Nigeria #EndSARS (Celebrity Guest: DJ DeeMoney)

    My tribe a new #WellnessWahala podcast episode has landed! We have our special honorable Celebrity Special Guest: DJ DeeMoney-@DJDeeMoney an Award winning international DJ and subject matter expert using his gift of music and being a DJ to #SoroSoke for the youths especially as it relates to recent #EndSARS protest! He has over 600+ mixes and used his compassion in music to empower & lift spirits snd helped bring Afrobeat to the world! Also, he drops great gems of advice on what are the next key steps we need to take to make progress to #reformnigeria! Oya go and listen at link in bio @DJDeeMoney on all social media outlets #AfroFusion #Celebrity #DJ #NewNigeria #SoroSoke

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    • 22 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

T'Chall ,

⭐️⭐️⭐️⭐️⭐️Need More Stars⭐️⭐️⭐️⭐️⭐️

Apple will have to add more stars so that I can give this podcast its proper rating. Not only is Dr. Tomi’s podcast insightful and informative, it is truly empowering. Thank you so much!!! Please continue providing this weekly dose of mental, spiritual, and emotional medicine. Bless up👑

- T’Challa

Nkatha O ,

All in 1✨

The perfect mix of information, creativity & current happenings ‼️
Dr . Tomi has a talent like no other . She needs her own TV Show ‼️

krissyph ,

Informative

Very informative podcast that touches various aspects to get through life. Touches on culture, health, Mental health and various topics. Dr. Tomi podcast is a fun and relaxing to listen to

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