Wellness With Aaron

Aaron Betton

Hey Wellness Seeker, Are you looking to expand your consciousness about health? Do you know deep down that you can heal and nourish your body holistically, and seeking a guide? Do you want to learn about non-Western treatments of health? Are you seeking empowerment on you’re health and wellness your journey? If your answer is yes to any of the questions, you’ve come to the right place! My name's Aaron! I’m a Nurse, health coach, and future Nurse Practitioner. Thanks for allowing me to be your guide on your health journey! Remember to be Happy, Healthy, and Wealthy.

  1. 2023. 12. 01.

    From Stigma to Strength: A World AIDS Day Special

    Join Aaron, your host on "Wellness With Aaron," for a powerful and reflective World AIDS Day special episode. In this commemorative journey, we honor the resilience of those who paved the way, celebrate the champions of the fight against HIV, and envision a future where strength prevails over stigma. Segment 1: The History of HIV Embark on a historical exploration of the HIV epidemic, recognizing the challenges faced by marginalized communities. Understand the importance of acknowledging our past to dismantle stigma and discrimination associated with HIV. Segment 2: Pioneers in the Fight Against HIV (POC Focus) Discover the remarkable contributions of individuals of color in the fight against HIV. Learn about icons like Dr. David Satcher and Phill Wilson, whose advocacy has shaped awareness and catalyzed change in communities disproportionately affected by HIV. Segment 3: Princess Diana's Legacy Delve into the enduring legacy of Princess Diana and her groundbreaking efforts to destigmatize HIV. Explore the impact of her compassion and hands-on approach, challenging misconceptions and fostering understanding. Segment 4: Advancements in HIV Research Uncover the promising strides in HIV research, with a spotlight on individuals considered "cured." Gain insights into the complexities of finding a cure and the hope these instances provide for the future. Segment 5: Empowerment Through PrEP and PEP Explore the empowering tools of pre-exposure prophylaxis (PrEP) and post-exposure prophylaxis (PEP) in the comprehensive approach to HIV prevention. Understand how these strategies contribute to reducing transmission and reshaping the narrative around HIV. Conclusion: A Call to Action Check Out this Wonderful Community of Black Queer Men in Phoenix: IG: The Network-Phoenix Facebook: The Network-Phoenix Check Out The Wellness With Aaron Website to read the associated blog.

    30분

  2. 2023. 11. 20.

    Cultivating Awareness Guided Mediation

    Hey Wellness Listeners!!! Thank you for tuning into another Wellness With Aaron Guided Meditation! This episode is a meditation about Cultivating Awareness! Sit back, relax, and follow along with me as you become more aware of all things around you and In you. With Much Love, Aaron B.

    13분

  3. 2023. 11. 14.

    Testicular Health Awareness (Movember Special)

    Howdy Wellness Listeners! Happy Movember! Today's topic is about Testicular Health with an emphasis on Testicular Cancer, common signs and symptoms, resources, and how to perform a testicular self-exam. Resources are: Cancercare.com American Cancer Society  Movember Website TCa Society Testicular Cancer SocietyTesticular Cancer Societyhttps://testicularcancersociety.org TCa Awareness Foundation Testicular Cancer Awareness FoundationTesticular Cancer Awareness Foundationhttps://www.testicularcancerawarenessfoundation.org

    23분

  4. 2023. 11. 13.

    Guided Progressive Muscle Relaxation

    Hello Wellness Listeners, Thank You for tuning into another Wellness With Aaron Guided Meditation. Todays mediation about Progressive Muscle Relaxation, where you bridge the gap between physical and mental vitality. I hope this meditation brings you healing, peace and relaxation. As always, Be Happy, Be Healthy and Be Wealthy! Remember, Health is your GREATEST form of Wealth.

    11분

  5. 2023. 11. 05. ·  보너스

    Queer Black Men Guided Mediation

    Hello My Wellness Listeners! This episode was created for Queer Black Men. This is a meditation episode to help instill a greater sense of self-worth, love, and comfortability with our identity. I really enjoyed creating this meditation and I hope you all find it fulfilling. Yours Truly, Aaron B. IG: WellnessWithAaron Website: www.wellnesswithaaron.com Email: hello@wellnesswithaaron.com Sound: Meditation Aquatic on Endemic Sounds

    8분

  6. 2023. 11. 02.

    Prostate Health (Movember Special)

    Happy Movember! Movember, Mens Health, primarily geared towards Prostate Cancer, Testicular Cancer, and Mens Mental Health.  Learn More here This episode is about Prostate Health and its importance for overall men's health. I talk about the function of the prostate, common prostate diseases, prostate cancer, and some holistic health tips geared towards a happy and healthy prostate. Website: Wellness With Aaron IG: WellnessWithAaron

    43분

  7. 2023. 10. 24.

    Heart Failure in The Black Community

    Hey Wellness Listeners, It's time to talk about heart health. Unfortunately, heart failure disproportionately affects the black and brown community. In this episode, I lightly talk about the anatomy of heart, define heart failure, causes of heart failure, prevention and other wellness tips. The S.A.D diet: https://www.wellnesswithaaron.com/blogs/healthyeating Feel free to follow me on IG: @wellnesswithaaron or send an email to hello@wellnesswithaaron.com Need help finding an inclusive therapist? Check out Inclusive Therapist, to find a provider in your area.

    36분

  8. 2023. 08. 21.

    Restful Sleep (10 min) Bedtime Meditation

    Sweet Dreams Wellness Listeners. Here is another Bedtime Meditation Episode. I hope this meditation brings you restful, restorative sleep. Sweet Dreams, Yours Truly, Aaron Betton

    10분
모두 보기(35개)

예고편

5
최고 5점
8개의 평가

소개

Hey Wellness Seeker, Are you looking to expand your consciousness about health? Do you know deep down that you can heal and nourish your body holistically, and seeking a guide? Do you want to learn about non-Western treatments of health? Are you seeking empowerment on you’re health and wellness your journey? If your answer is yes to any of the questions, you’ve come to the right place! My name's Aaron! I’m a Nurse, health coach, and future Nurse Practitioner. Thanks for allowing me to be your guide on your health journey! Remember to be Happy, Healthy, and Wealthy.

정보

  • 제작진
    Aaron Betton
  • 방송 연도
    2020년 - 2023년
  • 에피소드
    35
  • 등급
    전체 연령 사용가
  • 저작권
    © Aaron Betton
  • 웹사이트 보기
    Wellness With Aaron