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Nutrition

To advocate the latest scientific research on Anti-aging and provide the highest quality Anti Aging Supplements that Optimize Health and Wellbeing. https://wellologyco.com/

12/03/2021

Is MCT Oil Better Than Coconut Oil For Weight Loss?

Medium Chain Triglycerides (MCT) oil is a liquid fat produced by refining raw coconut oil. The interest in MCT oil has increased drastically in recent years. It is widely used by people to boost their endurance during a workout or lose weight.

4 min
11/06/2021

Best supplements for anti aging benefits

Now that you have been acquainted with the various anti-aging supplements, do you think it may be time to make changes in your diet? Take a look at Wellology’s wide range of anti-aging supplements that can transform your life for the better. Remember that it is never too late to start!

5 min
11/02/2021

Effects of adaptogens on the nervous system-Wellology

There are many herbs out there that are rich in adaptogens. Are you wondering which all adaptogens should first adopt into daily diet plans? Look no further. Consider this Organic Adaptogenic Turmeric by Wellology. Not only does it have anti-inflammatory and antioxidant properties but also helps to protect your stress hormones and maintain a balance in your body.

5 min
11/01/2021

Vegan Omega 3 Supplements - Get all you need for a healthy heart

If you are vegan, you would be worried about how to incorporate these vital nutrients into your diet. We have a solution for you. Consider these Vegan Algal Omega-3 supplements by Wellology. These are 100% vegan. They are a great plant-based alternative for those who do not consume fish. It does not have fish allergies or mercury.

4 min
10/18/2021

How does MCT oil help lose weight?

MCT oil releases two types of hormones called Peptide YY and Leptin. They help in reducing your body weight by making you feel full very fast. According to an experimental case study led by R. Kinsella, people who took two tablespoons of MCT oil every day with their breakfast ate less for lunch.

4 min
10/11/2021

How eating Omega-3 supplements helps your heart?

As a supplement, Omega 3 has been widely consumed. It is an amalgam of poly-unsaturated fatty acids. There are two kinds of Omega 3 fats; Eicosapentaenoic Acid or EPA and Docosahexaenoic Acid or DHA. Omega 3 constitutes 5-10% of your calories.

5 min
10/08/2021

How to pick your omega-3supplements in the UK?

Omega-3 fats are made from the Alpha-linolenic acid (ALA) in your body. These are long-chain fats or LCN-3 fats that contain both Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). Both EPA and DHA are important to protect your heart and blood vessels, immune system and lungs.

4 min
09/17/2021

The Health Benefits of Turmeric

People take turmeric in supplement form, as its proven benefits range from preventing heart disease to improving symptoms of depression.

4 min
09/03/2021

How to use MCT oil for weight loss?

MCT oil is a clear and flavour liquid that should be consumed plain. You can add it to smoothies, coffee, sauces or salad dressing. You can even slip into a drink or meal in a meagre amount of one or two tablespoons.

4 min
09/01/2021

MCT Oil UK – The Healthiest Fat you Have Never Heard Of

Well, the benefits of MCT oil are many. They are a subclass of saturated fats with different chemical structures than other saturated fats. MCT oils are metabolized differently and are less prevalent in foods than LCTs.

5 min
08/04/2021

Top 5 Antiaging supplements

To advocate the latest scientific research on Anti-aging and provide the highest quality Anti Aging Supplements that Optimize Health and Wellbeing.

7 min

11 Episodes

To advocate the latest scientific research on Anti-aging and provide the highest quality Anti Aging Supplements that Optimize Health and Wellbeing. https://wellologyco.com/

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Wellologist
Episodes

11
Rating

Explicit
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