WellSeekers with Lucia

Lucia Nazzaro
  • 4.7 (12)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

WellSeekers with Lucia is a podcast about real people, real relationships, and real connections, to yourself, to other people, and to the life you’re actually living. Through grounded conversations, lived stories, and practical tools, WellSeekers explores what supports a real, holistically well life, in a culture shaped by noise and performance. From mental and emotional health to embodiment, relationships, identity shifts, loss, creativity, and change, each episode shares human experiences and real experts with insights on today's world.  We aim to help you reconnect, make sense of what you're experiencing, and move forward with greater freedom and intention. No fake hype. Just conversations and tools you can trust.

  1. Rebuilding Through Creativity: How Art Heals When Words Fall Short

    FEB 13

    Rebuilding Through Creativity: How Art Heals When Words Fall Short

    Artist Shawn Coss joins WellSeekers for a real conversation about creativity, identity, and using art to process pain. Shawn shares his personal creative process and how art can help express and heal what words often miss.

    52 min
  2. Rebuilding After Loss: When Grief Becomes Part of the Story

    FEB 13

    Rebuilding After Loss: When Grief Becomes Part of the Story

    Jameson Arasi joins WellSeekers to discuss grief, loss, and rebuilding life after loss. A grounded conversation about living with grief, carrying love forward, and allowing healing without rushing the process.

    55 min
  3. Rebuilding Your Body: Rethinking Health, Performance, and What Actually Lasts

    FEB 13

    Rebuilding Your Body: Rethinking Health, Performance, and What Actually Lasts

    Dr. Jonathan Schoeff (Dr. Jon), board-certified surgeon and co-founder of The Longevity Lab, joins WellSeekers to discuss health, performance, metabolism, hormones, and longevity. A real conversation about rebuilding a healthy relationship with the body and what actually lasts over time.

    1h 8m
  4. Rebuilding Your Identity: Life After Football Without Applause

    FEB 13

    Rebuilding Your Identity: Life After Football Without Applause

    Former NFL player Jeff Hach joins WellSeekers to talk about identity, purpose, and rebuilding life after football. A real conversation about life after sports, losing a defining role, and how to start over when the applause is gone and how to apply this to your own story as well.

    59 min
  5. Rebuilding Love: Relearning How to Love Well, Attachment, and Real Connection

    FEB 13

    Rebuilding Love: Relearning How to Love Well, Attachment, and Real Connection

    Relationship coach David James Sherban joins WellSeekers to explore real connection, attachment patterns, and how to rebuild relationships without performance. We talk about modern dating challenges, emotional honesty, and what it means to find your way back to yourself while building meaningful relationships.

    49 min
  6. Rebuilding the Mind and Spirit: Healing Without Pretending You’re Fine

    FEB 13

    Rebuilding the Mind and Spirit: Healing Without Pretending You’re Fine

    Dr. Danica Harris, therapist and nervous-system-informed practitioner, joins WellSeekers for a real conversation about mental health, emotional honesty, and rebuilding the mind without performance. We explore burnout, anxiety, nervous system repair, and what healing actually looks like in real life.

    48 min

  7. 04/15/2024

    WellSeekers Special: A Journey from Rock Stardom to Mental Health Expert & Advocate

    WellSeekers Special: Navigating Change - Personal Stories and Pathways for You! In this WellSeekers special we welcome, founding member and former Maroon 5 drummer, Ryan Dusick. Ryan, now wears many hats -  associate marriage and family therapist, a mental health coach, a speaker, and an advocate. But his transition from rock stardom to mental health professional was not a smooth one, and in this special episode Ryan joins us to talk about the highs and lows of his journey. From the heights of rock stardom, to the depths of personal struggle and eventual mental health recovery, Ryan shares with us his inspiring and deeply moving pathway of change and resilience.  Join this special episode of WellSeekers with Lucia as we not only explore Ryan's journey, but continue our special series on the world of change, of adversity and of how one human took their own pain, and turned it into a powerful career shift that has altered his life and the lives of so many others. We can't wait for you to join us for this powerful conversation, filled with inspiration, hope, and a pathway that may help light or spark change in your own life - personal and professional.  To find out more on Ryan you can find him here: https://www.instagram.com/ryan_michael_dusick/?hl=en  https://www.ryandusick.com ---------------------------------------- WellSeekers with Lucia is a podcast exploring how to find your own story of well from the mind down focusing on holistic mental and emotional health, relationships, and wellness topics. Lucia Nazzaro, MA, MSW, LCSW, is an Emmy nominated multi-media storyteller, professor and expert. She works to create ways to help individuals & society find their story of well with a special focus on how we can rise and comeback from life transitions (both considered positive and negative), relationship issues, and issues that surround the human condition and ways to thrive in the face of adversity and challenge.

    47 min

  8. 04/15/2024

    WellSeekers Special: From Radio Star to Head-to-Toe Healer: One Man's Life Altering Change

    WellSeekers Special: Navigating Change - Personal Stories and Pathways for You! ​In this WellSeekers special we welcome, Dr. Kevin Reese, renowned as the "only head-to-toe healer." Dr. Reese shares his journey from radio star, to life altering circumstances that drastically changed his life and career path. Join this special episode of WellSeekers with Lucia as we not only explore the world of holistic healing with Dr. Reese, but also the world of change, of adversity and of how one man took his own pain, and turned it into a powerful career shift that has altered his life and the lives of so many others. We can't wait for you to join us for this powerful conversation, filled with inspiration, hope, and a pathway that may help light or spark change in your own life - personal and professional.   To find out more on Dr. Kevin Reese you can find him here:   https://www.peaceoverpain.com/about?wtime=%7Bseek_to_second_number%7D    IG: https://www.instagram.com/dr.reese/?hl=en   ---------------------------------------- WellSeekers with Lucia is a podcast exploring how to find your own story of well from the mind down focusing on holistic mental and emotional health, relationships, and wellness topics. Lucia Nazzaro, MA, MSW, LCSW, is an Emmy nominated multi-media storyteller, professor and expert. She works to create ways to help individuals & society find their story of well with a special focus on how we can rise and comeback from life transitions (both considered positive and negative), relationship issues, and issues that surround the human condition and ways to thrive in the face of adversity and challenge.

    50 min
See All (98)

4.7
out of 5
12 Ratings

About

WellSeekers with Lucia is a podcast about real people, real relationships, and real connections, to yourself, to other people, and to the life you’re actually living. Through grounded conversations, lived stories, and practical tools, WellSeekers explores what supports a real, holistically well life, in a culture shaped by noise and performance. From mental and emotional health to embodiment, relationships, identity shifts, loss, creativity, and change, each episode shares human experiences and real experts with insights on today's world.  We aim to help you reconnect, make sense of what you're experiencing, and move forward with greater freedom and intention. No fake hype. Just conversations and tools you can trust.

Information

  • Creator
    Lucia Nazzaro
  • Years Active
    2018 - 2026
  • Episodes
    98
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 WellSeekers with Lucia
  • Show Website
    WellSeekers with Lucia