WELLTHY Generation Podcast!
Welcome to the WELLTHY Generation Podcast - I am your host - Naihomy Jerez. Your Bronx raised dominicana, wife, mother of 2, new BFF, AND Food & Holistic Health Coach! I went from living a surface level healthy life, to learning FIRST HAND how to live my BEST life rooted in wellness and get my sass back! Whether you're a wellness enthusiast, a food lover, or simply curious about creating a healthier, more vibrant life, this podcast is your guide. We're going to dive deep into topics that will inspire you to make positive changes and elevate not only your WELL-being, but those of generations before and after you. Stay tuned for exciting conversations, expert interviews, and a whole lot of inspiration that will lead to ACTION. Welcome to the WELLTHY Generation Podcast, with me, your host Naihomy Jerez!
Always learning always motivating
Sep 19
I came across Naihomy’s podcast at such a low point in my life where I was feeling absolutely horrible- brain fog, sluggish, hopeless about feeling better. She inspired me to not only feel hopeful that things can get better, but actually implementing her tips actually made me feel better! I then took the next step to retain her services and I’m always learning new ways about how food affects my hormones and how they directly make me feel. She is constantly motivating me to make myself a priority. Will never thank her enough.
Relatable & Practical
Aug 23
This podcast is filed with real and applicable tips that are easy to digest (pun intended!). Thank you Naihomy for educating us while keeping it real!
She’s the reaaaal one!
Feb 7
As a health coach myself, I always learn something from Naihomy and the way she approaches food as I am learning how to always level up the way I eat after healing my relationship with food. She’s so good at taking health from the surface level and diving deep with me better understand my body as a woman. Loveeee it! 💖💖💖💖
Naihomy is the MVP!
Feb 7
I worked with Naihomy in 2023 and I am so excited she launched her podcast so I can keep learning from her! Her approach to health and wellness is so needed in this space!
About
Information
- CreatorNaihomy Jerez
- Years Active2023 - 2024
- Episodes57
- RatingExplicit
- Copyright© 2024 WELLTHY Generation Podcast!
- Show Website
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