Wellthy & Relaxed

Candice & Jordan Rawls

We’re a Christian husband and wife sharing real conversations about faith, healing, growth, marriage, mindset, and breaking unhealthy cycles through God’s truth.As Christian life coaches, we know what it’s like to look okay on the outside while battling fear, inconsistency, doubt, and internal struggles behind the scenes. This podcast is a space for honest conversations that help you grow spiritually, mentally, emotionally, and practically.From purpose and obedience to relationships, health journeys, discipline, healing, and becoming the person God is calling you to be — we’re talking about it all.If you’re ready to renew your mind, deepen your faith, and stop shrinking back from the life God has for you, welcome home.

Episodes

  1. MAY 12

    You Say You Want to Break the Cycle… But Are You Living It? | Christian Marriage & Healing

    Are you truly breaking generational cycles… or repeating the same toxic relationship patterns you grew up seeing? In this honest and vulnerable conversation, we talk about healing marriage conflict, overcoming emotional triggers, breaking toxic communication habits, and learning how to handle disagreements God’s way. From childhood wounds and unhealthy family dynamics to forgiveness, respect, love, and emotional healing — this episode dives deep into what it really takes to build a healthy Christian marriage. We share how God transformed the way we communicate, how we stopped reacting from the flesh, and why breaking the cycle requires dying to old patterns, pride, control, and ego. If you grew up around divorce, yelling, dysfunction, anger, or emotional instability, this conversation will speak directly to you. In this episode we discuss: Breaking generational curses and toxic family cyclesChristian marriage advice for conflict and communicationHealing emotional triggers in relationshipsHow childhood trauma affects marriageLove, respect, forgiveness, and emotional maturityInviting God into your marriage and disagreementsLearning to respond instead of reactBuilding a healthy marriage after unhealthy examplesThe power of prayer, accountability, and communityIf you’ve ever said “it ends with us,” this episode will challenge you to not just say it — but live it. ✨ Marriage healing starts with surrender. ✨ Healthy love requires transformation. ✨ Breaking the cycle starts within. #ChristianMarriage #BreakingGenerationalCurses #MarriageHealing #RelationshipAdvice #FaithBasedPodcast #HealthyRelationships #MarriageCommunication #GenerationalHealing #ChristianCouples #EmotionalHealing Wellthy & Relaxed Helping you grow where God is calling you to go. If this episode resonated with you, here are your next steps: 🌿 Visit the Website: https://wellthyandrelaxed.com/ Looking for accountability on your God given Goals? 🤍Join The Growth Crew our Christian Accountability Membership 🤍 Need personal coaching? Apply here 🎧 Ladies Ready to go deeper at your own pace? Explore Girl, Stop Striving. Start Trusting God. A 10-Track Guided Audio Coaching Experience designed to help you break free from performance-based worth and finally rest in who God says you are.

    26 min
  2. MAY 12

    Why You Keep Quitting on Yourself

    Why do we keep quitting on the very things God called us to do? In this honest conversation, we talk about the real reasons people struggle with consistency, discipline, habits, and follow through — even when they have the vision, the knowledge, the confirmation, and the desire to change. We dive into: Double-mindedness and identity strugglesWhy people return to old habitsThe connection between faith and disciplineSelf-sabotage, procrastination, and comfortRenewing your mind through God’s truthBuilding systems instead of relying on motivationHow accountability changes everythingFeeding the spirit vs. feeding the fleshWhy emotions alone won’t sustain your goalsChristian mindset shifts for consistency and growthIf you’ve ever said: “I know what I need to do… I’m just not doing it,” this episode is for you. This conversation will challenge you to stop relying on feelings, strengthen your spiritual habits, and become the person God is calling you to be — one small act of obedience at a time. Topics: Christian growth, discipline, consistency, habits, self-control, faith, mindset renewal, accountability, purpose, identity in Christ, procrastination, spiritual growth, overcoming distractions, personal development, and breaking old cycles. Wellthy & Relaxed Helping you grow where God is calling you to go. If this episode resonated with you, here are your next steps: 🌿 Visit the Website: https://wellthyandrelaxed.com/ Looking for accountability on your God given Goals? 🤍Join The Growth Crew our Christian Accountability Membership 🤍 Need personal coaching? Apply here 🎧 Ladies Ready to go deeper at your own pace? Explore Girl, Stop Striving. Start Trusting God. A 10-Track Guided Audio Coaching Experience designed to help you break free from performance-based worth and finally rest in who God says you are.

    20 min
  3. APR 1

    Your Success Might Be Disobedience… Is God Actually Pleased With You

    Success Aside… Is God Pleased With You? In this powerful and transparent conversation, we dive deep into the tension between worldly success and true spiritual fulfillment. So many people are chasing titles, money, accomplishments, followers, and the “dream life” — but behind the scenes, they’re exhausted, disconnected, fearful, unfulfilled, and silently struggling with the calling God actually placed on their life. We talk about: The danger of leading with success instead of authenticityTrauma masked as ambitionWhy some people are successful but still feel emptyFear of leaving comfort and trusting God fullyThe pressure many men feel to suffer silently and just “push through”How childhood survival mode can shape our career choicesWhy obedience matters more than imageBecoming who God is calling you to be while pursuing your goalsThe difference between chasing validation vs. seeking God’s approvalLearning to trust God as the true providerBreaking cycles of overworking, overperforming, and people-pleasingWhy your character matters more than your accomplishmentsThis episode is for anyone who feels successful on the outside but internally knows God is calling them deeper. At the end of your life, will success be enough… or will you be able to say you truly became who God called you to be? Scriptures & Themes Mentioned: Proverbs 4:23 — “Guard your heart above all else…”Matthew 6:33 — “Seek first the Kingdom of God…”The story of JonahRenewing your mindIdentity, obedience, integrity, purpose, faith, and surrenderIf this conversation resonated with you, share it with someone who may need encouragement to stop performing and start walking in purpose. 🎙️ Join The Growth Room Our Next In person event in Charlotte will be on June 5th RSVP on Eventbrite A safe space for Christians who are ready to heal, grow, renew their mindset, and walk boldly in purpose. 💬 We also offer one-on-one Christian life coaching for those seeking deeper support and clarity. https://wellthyandrelaxed.com/services-2-0/ Subscribe for more faith-filled conversations on: Christian growth, healing, mindset, marriage, purpose, discipline, emotional wellness, and becoming who God created you to be. Wellthy & Relaxed Helping you grow where God is calling you to go. If this episode resonated with you, here are your next steps: 🌿 Visit the Website: https://wellthyandrelaxed.com/ Looking for accountability on your God given Goals? 🤍Join The Growth Crew our Christian Accountability Membership 🤍 Need personal coaching? Apply here 🎧 Ladies Ready to go deeper at your own pace? Explore Girl, Stop Striving. Start Trusting God. A 10-Track Guided Audio Coaching Experience designed to help you break free from performance-based worth and finally rest in who God says you are.

    22 min

About

We’re a Christian husband and wife sharing real conversations about faith, healing, growth, marriage, mindset, and breaking unhealthy cycles through God’s truth.As Christian life coaches, we know what it’s like to look okay on the outside while battling fear, inconsistency, doubt, and internal struggles behind the scenes. This podcast is a space for honest conversations that help you grow spiritually, mentally, emotionally, and practically.From purpose and obedience to relationships, health journeys, discipline, healing, and becoming the person God is calling you to be — we’re talking about it all.If you’re ready to renew your mind, deepen your faith, and stop shrinking back from the life God has for you, welcome home.