What a Mom

Ashley Gerhard
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Stories of Self-Compassion, Svadyaya, and the Value of Support for Moms Who Thrive

Episodes

  1. What a Mom Podcast: Stories of Compassion, Svadhyaya, and the Value of Support for Moms who Thrive Trailer

    SEASON 1, EPISODE 1 TRAILER

    What a Mom Podcast: Stories of Compassion, Svadhyaya, and the Value of Support for Moms who Thrive Trailer

    Welcome to What a Mom: Stories of Self-Compassion, Svadyaya, and the Value of Support. This podcast is all about something Ashley-a doula, childbirth educator and mom of 7 knows deeply—how motherhood fundamentally transforms us and how, through self-compassion and support, we can truly thrive. If you’re like many moms out there, juggling everything, feeling overwhelmed, or even alone, this is the space for you. Here, we’ll dive into real stories—my story and the stories of other moms—about the challenges and beauty of motherhood, the trauma we face, and the support we need to navigate it all. I believe that when we prioritize our well-being as moms, we create healthier families. And that starts with learning how to take care of ourselves, embrace the celebrations and challenges of our journey, and seek the support we deserve.

    4 min

Trailer

About

Stories of Self-Compassion, Svadyaya, and the Value of Support for Moms Who Thrive

Information

  • Creator
    Ashley Gerhard
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Explicit
  • Copyright
    © Ashley Gerhard
  • Show Website
    What a Mom