A podcast providing reassurance, pause, affirmations for your needs and specific circumstances. Think of me as a confidant on your team reminding you that maybe you forgot it for a moment but you got this. What can I do for you? Need someone to celebrate that win when no one else did? Acknowledge your feelings of sadness with out dismissing them? Do you need a little help finding body positivity thoughts? Do you need to start the day with a winners mindset? You tell me what you need and I will provide specific or tailored episodes for you to listen to or share with those around you.