What Excites Us!

Gwyn Isaacs

What Excites Us! is a podcast about sexuality, pleasure, and being human. Hosted by certified clinical sexologist Gwyn Isaacs, this show explores what turns us on, what holds us back, and how we can reclaim our desires without shame. Through honest conversations, personal stories, and expert interviews, Gwyn invites you to get curious, get real, and reconnect with what truly excites you — in bed and beyond. Whether you’re just starting to explore or ready to go deeper, this is a space where pleasure is valid, desire is welcome, and you are never too much.

  1. Mar 27

    What You Get Wrong About Non-Monogamy with Ellecia Paine

    You think jealousy means you're not cut out for non-monogamy. Ellecia Paine is here to tell you that's not quite right. Ellecia is a non-monogamy coach, host of the podcast Nope, We're Not Monogamous, and someone who spent 13 years in a monogamous marriage before deciding... nope. Not doing that again. And she did it knowing she was a jealous person. That's not the punchline. That's the point. We talk about what ethical non-monogamy actually looks like (spoiler: it's not a light switch), how to figure out what you actually want versus what you think you want, why confidence and self-worth are at the root of almost every relationship challenge, and how shame keeps us small, quiet, and deeply unfulfilled. We also get into intimacy, what it actually means, and why masturbation is genuinely great relationship research. This one is for Susan in Kansas who's curious but doesn't know where to start. And also for the rest of us who just want to feel a little more free in how we love. Go find Ellecia at elleciapayne.com  Come find me at whatexcitesus.com to get on the newsletter so you don't miss what's next. What we cover: The main styles of ethical non-monogamy and what actually sets them apart Why jealousy isn't a disqualifier... it's just an emotion that needs tools How shame was designed to keep us small (and how to start moving through it) The confidence and self-worth stuff that surfaces the moment you open a relationship Baby steps for anyone curious about non-monogamy but not sure where to start Why knowing yourself intimately (yes, that kind of intimately) is the foundation of everything

    37 min
  2. Mar 6

    Reclaim Your Radiance a Women Thrive Panel discussion

    What happens when women stop abandoning themselves and start listening to the quiet, messy, holy truth of what they actually need? In this panel conversation, Gwyn Isaacs joins the Amplify Alliance for an honest exploration of what it really means to reclaim your radiance. Together they talk about trauma, people pleasing, self-abandonment, nervous system safety, shame, burnout, faith, intuition, embodiment, and the not-at-all-neat process of becoming yourself again. This isn’t a conversation about faking confidence or performing positivity. It’s about the real work... the layered, human, often messy practice of remembering your worth, reconnecting with your body, and choosing yourself with more honesty and compassion. If you’ve been feeling disconnected from yourself, your desire, your energy, or your inner light, this episode offers both validation and possibility. We talk about: • how women lose touch with themselves through overgiving and self-sacrifice • trauma, dissociation, and learning to feel safe in the body again • the wake-up calls that begin real transformation • why change is often messy, uncomfortable, and worth it • reclaiming radiance through grace, truth, rest, connection, and perspective • practical ways to reconnect with yourself when life feels heavy Connect with the panelists Dana S. Diaz https://danasdiaz.com Dr. Lisha Antiqua https://lishaantiqua.com Erika Fetterly – House of Her Collective https://houseofher.ca Samantha Karim https://www.samanthakarim.com Rosaly Didonna – The Purifying Place https://www.thepurifyingplace.com Marla Sacks https://www.marlasacks.com Join the Women Thrive Summit Register here: https://lp.womenthrivesummit.com/gwynisaacs Connect with Gwyn Website: https://whatexcitesus.com Join Gwyn’s email list and explore more conversations about sex, pleasure, embodiment, and becoming more yourself.

    45 min

About

What Excites Us! is a podcast about sexuality, pleasure, and being human. Hosted by certified clinical sexologist Gwyn Isaacs, this show explores what turns us on, what holds us back, and how we can reclaim our desires without shame. Through honest conversations, personal stories, and expert interviews, Gwyn invites you to get curious, get real, and reconnect with what truly excites you — in bed and beyond. Whether you’re just starting to explore or ready to go deeper, this is a space where pleasure is valid, desire is welcome, and you are never too much.

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