Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie

Jodie Walker

All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life. Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up. 

  1. 2024. 06. 02.

    Manifesting my next apartment, the mindset for easy fat loss and why I’m still single

    Welcome back to the June edition! This episode I talk a lot about the mindset and energetics required to lose fat easily, how I’m manifesting my future apartment, why I’m still single, and share a story about the crazy email I wrote to myself 5 years ago. If you want to find me elsewhere everything is linked on my website coachjodie.com

    29분

  2. 2024. 05. 02.

    May Edition: How To Become Lucky, Why I Got A New Coach & The Power in Being Alone

    Welcome back to the May 2024 edition. This episode I talk about creating more luck in your life, why spending time alone is a good thing, why I got a new coach and making uncertainty fun. For more info about coaching or for helpful articles check out my website coachjodie.com or email me at jodie@coachjodie.com

    26분

  3. 2024. 02. 07.

    February Edition: is calorie counting obsessive and dealing with judgement from others

    Welcome back to the February edition! I seriously thought we were in march already and I was super late but that’s not the case haha. In this episode I talk about whether calorie counting is obsessive, dealing with judgement from others, how to get more motivated for life, how I’m dealing with the uncertainty of moving (again) and being in the right energy for magic to happen in your life. Hope you enjoy!

    26분

  4. 2024. 01. 07.

    January edition: Do You Really Have a Fat Loss Problem?

    Happy new year! If you want 2024 to be your year, make sure you answer the questions I give you at the end of this episode, and truly reflect on everything I say before. You need to change your mind to change your life and this episode I show you some examples of how. For more from me, see my website: coachjodie.com. Thanks for listening

    25분

  5. 2023. 12. 02.

    December edition: how to get yourself to do hard things and why your intention setting isn’t working

    Welcome back to a new episode where I discuss my hack for getting rid of anxious feelings, how to do hard things or things you don’t like doing but have to, I share a common example of how you could be limiting yourself from success as well as an example of why your manifestation isn’t showing up. Contact me at: coachjodie.com OR Check out my new inner circle here: https://www.jwalka.com/innercircle

    28분

  6. 2023. 11. 01.

    It’s ok not to be ok! Breakdowns lead to breakthroughs

    Welcome back! This episode I talk about what’s on my mind right now with the aim to give you some lessons and also inspo to level up your life. Topics include: Influential people are no different or better than you Things don’t have to go in a straight line Your fears are often your desires My breakdown and how it led to my adhd diagnosis It’s ok not to be ok and how to make it better

    29분

  7. 2022. 09. 24.

    What if you chose to think like this. Navigating unexpected events with ease!

    When shit happens you have to change how you see it and when you do life becomes much easier. It’s also more fun to think like this. In this episode I share some personal updates and how I navigate unexpected events. For more info or to reach out to me check out my website coachjodie.com

    24분

  8. 2022. 05. 14.

    The Fear I Didn’t Know I Had, Want vs Gratitude & The Law Of Attraction

    This episode I share some of my biggest fears holding me back plus the key to using the law of attraction to get what you want. For more about me visit my website coachjodie.com

    17분
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All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life. Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up. 

정보

  • 제작진
    Jodie Walker
  • 방송 연도
    2021년 - 2024년
  • 에피소드
    25
  • 등급
    전체 연령 사용가
  • 저작권
    © Jodie Walker