what IS happening?

Allison Poole, PT, MPT, WHC and Mercedes Arnold
  • 5.0 (4)
  • Health & Fitness
  • Updated Biweekly

A limited-series podcast where we answer the question what IS happening with menopause and perimenopause. Hosted by Pelvic Floor Physical Therapist Allison Poole, and creator Mercedes Arnold. Eleven episodes for your listening pleasure.

Episodes

  1. Hormone Replacement Therapy (HRT) feat. Special Guest, Allison Gray, BSN, MS, NP-C

    04/16/2025

    Hormone Replacement Therapy (HRT) feat. Special Guest, Allison Gray, BSN, MS, NP-C

    Episode 4 of what IS happening? Features special guest Allison Gray, BSN, MS, NP-C to talk about Hormone Replacement Therapy, or HRT! Welcome to what IS happening? A limited series podcast hosted by Pelvic Floor Therapist Allison Poole and co-hosted by Mercedes Arnold. We talk about what the f%*# is happening to women going through menopause and perimenopause.  Find more about Allison Gray at the links below: ⁠https://www.northstarholisticmedicine.com⁠ Instagram: ⁠https://www.instagram.com/allisongrayfnp/⁠  Follow what IS happening on Instagram at ⁠@whatIShappening_pod⁠ Text or call us with questions at: 617-652-0272  Allison Poole: ⁠https://www.allisonpoole.com⁠⁠ ⁠@_allisonpoole⁠  Mercedes Arnold: ⁠⁠https://www.mercedesarnold.com/about⁠ ⁠@mercedesarnoldcreative⁠

    1h 27m
  2. Episode 3 - What to do about the mennies!

    03/19/2025

    Episode 3 - What to do about the mennies!

    In Allison's work, the “what to do about it” as we’re going to introduce on this episode is not linear, but an individual process that unfolds naturally as the women I work with start to explore all of these aspects. Acceptance, re-evaluate, and lifestyle changes. Hang on because are getting IN to it today. Welcome to what IS happening? A limited series podcast hosted by Pelvic Floor Therapist Allison Poole and co-hosted by Mercedes Arnold. We talk about what the f%*# is happening to women going through menopause and perimenopause. Allison's website: ⁠https://www.allisonpoole.com⁠ Mercedes's website: ⁠https://www.mercedesarnold.com/about

    58 min
  3. Episode 2 - The Mennies, Hormones, and Symptoms!

    02/19/2025

    Episode 2 - The Mennies, Hormones, and Symptoms!

    Welcome to what IS happening? A limited-series podcast hosted by Pelvic Floor Physical Therapist Allison Poole and co-host Mercedes Arnold. We talk about what the f%*# is happening to women going through menopause and perimenopause. Episode 2 we talk about perimenopause vs. menopause, hormones, and symptoms. Here's the link to Allison's Midlife in Motion: ⁠https://www.allisonpoole.com/upcoming-events/midlife-in-motion⁠

    46 min
  4. Welcome to what IS happening?

    01/29/2025

    Welcome to what IS happening?

    Welcome to what IS happening? A limited-series podcast hosted by Pelvic Floor Physical Therapist Allison Poole, and creator Mercedes Arnold talk about what the f%*# is happening to women going through menopause or perimenopause. Episode 1 features introductions and commentary from other women. Join us as we introduce ourselves, the podcast, and kick off the first episode in the series!

    30 min
  5. Welcome Message

    Season 1 Trailer

    Welcome Message

    Welcome to what IS happening? A limited-series podcast hosted by Pelvic Floor Physical Therapist Allison Poole, and creator Mercedes Arnold talk about what the f%*# is happening to women going through menopause or perimenopause. Subscribe today and listen to our first full episode when it drops on Wednesday, January 29. Allison Poole, PT, MPT, WHC is a women's health specialist with over two decades of experience as a pelvic health physical therapist and embodied therapeutic health coach. She supports women through perimenopause and menopause, using a holistic mind-body-spirit approach rooted in a deep understanding of female physiology. Allison offers tailored support to ease symptoms and promote overall health, helping women feel balanced, resilient, and well throughout midlife. Her private practice is in Portland, Maine and also offers her coaching online. Website: www.allisonpoole.com IG: @_allisonpoole apoole@korumaine.com Mercedes Arnold is a creative consultant based in Maine. She has over 20 years of photography and website design experience. Her creative ventures include an online magazine dedicated to sharing the stories of Maine’s women, BIPOC, and LGBTQIA+ communities, a creative consulting business where she works on various projects such as website development, social media content, and providing creative direction for those who would like to bring an idea to life. Website: www.mercedesarnold.com IG: @mercedesarnoldcreative mercedes@mercedesarnold.com

    1 min

Trailer

5
out of 5
4 Ratings

About

A limited-series podcast where we answer the question what IS happening with menopause and perimenopause. Hosted by Pelvic Floor Physical Therapist Allison Poole, and creator Mercedes Arnold. Eleven episodes for your listening pleasure.

Information

  • Creator
    Allison Poole, PT, MPT, WHC and Mercedes Arnold
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    ©2025 Koru Physical Therapy and Wellness, PLLC. Mercedes Arnold Creative, LLC. All Rights Reserved.
  • Show Website
    what IS happening?