What is it like to do a Spartan Games on short notice? #042 Complete Human Performance Radio

Host Anthony D’Orazio welcomes back CHP coach, awesome person, and general badass Ariana Scalfo to discuss her participation in the Spartan Games. Learn about what went into her being chosen, how much time she had to prepare, and what her experience competing was like.
Have a question, need to contact the show, or are interested in training with Complete Human Performance?
You can email Anthony at: anthony.dorazio@completehumanperformance.com
You can email Ariana at: ariana@hybrid-academy.com  
Follow Ariana on IG @running_peaches
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit www.completehumanperformance.com