What is it Like Working with a Personal Trainer? Ep. 72

Are you thinking about getting a personal trainer? What is it like working out with a personal trainer? How can you get more out of your workouts? What is it like day to day working with a personal trainer? How specific should my fitness goals be?

In this episode, the RAMP crew best describes the entire process of hiring a trainer and going through training. The benefits of having a personal trainer far outway short cuts to your fitness goals!

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Thanks for listening!