What Runs a Run

Kamal Datta

Welcome to What Runs a Run podcast where we are exploring the ecosystem that fuels the runners, running communities, organizers and everything in between. This podcast is broken down into mini series diving deep into a specific theme, for example in Tech in 26.2 we chat with entrepreneurs and professionals at the forefront of innovation supporting runners and the running events. If you are a curious athlete, we believe you will enjoy this podcast. Thanks for listening!!

  1. The Mental Game of Long-Distance Running - Crystal's Running Journey

    OCT 23

    The Mental Game of Long-Distance Running - Crystal's Running Journey

    In this conversation, Kamal Datta chats with Crystal Ross about her journey from marathon running to ultra running, discussing the challenges she faced in training and the mental shifts that occurred along the way. She reflects on her experiences at the Boston Marathon, the importance of a supportive community, and her future aspirations in the running world. The discussion highlights the differences between road and trail running, the significance of mental toughness, and the strategies that have helped Crystal succeed in various races. Here are the key takeaways from the conversation: Running on trails helped Crystal rediscover her love for running.Mental strength is crucial in long-distance running.Qualifying for Boston without focusing on pace.Support systems are essential for long-distance runners.Training for ultras differs significantly from road marathons.Race day experiences can vary greatly between events.Running outside regardless of the weather.Building a crew for ultra races is important for success.Camaraderie of running with friends.Future goals include running the Western States 100 Episode Outline: 00:00 The Journey to Ultra Running 02:47 Overcoming Challenges in Marathon Training 06:10 The Shift from Road to Trail Running 08:54 Race Day Experiences and Mental Preparation 11:46 Training Strategies for Different Running Styles 15:07 The Importance of Support Systems in Running 17:55 Future Goals and Aspirations in Running Show notes and references - https://www.traxamo.com/boston-26-2-crystal-ross

    40 min
  2. From Lockdown to Marathon - Harp's Running Journey #bostonmarathon

    OCT 18

    From Lockdown to Marathon - Harp's Running Journey #bostonmarathon

    In this conversation, Kamal Datta chats with Harps Hansara, an avid runner who began her journey during the pandemic. Harps shares her experiences training for and running the Boston Marathon, including the challenges she faced and the lessons learned. She discusses the importance of community support, her training regimen, and her aspirations to complete all six major marathons. The conversation highlights the personal growth and fulfillment that comes from pursuing running as a passion. Here are the key takeaways from the conversation:- Running started as a therapeutic outlet during lockdown.- Harps trained for the Boston Marathon after running the London Marathon.- Harps focused on visualizing his goals before races.- Training included local races to test fitness and elevation.- The Boston Marathon experience was surreal and well-organized.- Downhill running posed unexpected challenges during the race.- Harps aims to complete all six major marathons in a year.- Family support plays a crucial role in her running journey.- Harps highlights running with friends for the social aspect.- Harps is self-coached and enjoys learning about running techniques.Episode Outline:00:00 Introduction to Running Journey02:54 The Boston Marathon Experience05:46 Training for the Boston Marathon09:00 Race Day Insights11:41Reflections on the Course14:53 Support Systems in Running17:38 Rapid Fire Questions and ConclusionShownotes - https://www.traxamo.com/boston-26-2-harps-hansara

    19 min
  3. Revolutionizing Endurance Events with Haku : Jackie Levi - Co-Founder & Chief Strategy Officer

    OCT 5

    Revolutionizing Endurance Events with Haku : Jackie Levi - Co-Founder & Chief Strategy Officer

    In this conversation, Kamal Datta speaks with Jaclyn Levi, Chief Strategy Officer and co-founder of Haku, about the unique technology platform designed specifically for endurance event organizers and nonprofits. They discuss the founding story of Haku, its evolution, the importance of CRM, the impact of AI on the industry, and the strategic partnerships that enhance the platform's offerings. Jaclyn shares insights on trends in the endurance space, the role of nonprofits, and the future direction of Haku as it continues to innovate and support its customers.Key Takeaways- Haku was founded to fill a gap in the endurance event technology space.- The platform is built natively with CRM at its core, tailored for endurance organizations.- AI is becoming increasingly important in the event management industry.- Haku supports nonprofits by providing tools for fundraising and event management.- The user experience is a priority, with a focus on delivering engaging interactions.- Partnerships are key to Haku's strategy, emphasizing collaboration over vendor relationships.- The endurance industry is seeing a demographic shift towards younger participants.- Haku's technology allows for highly segmented marketing campaigns.- The platform is designed to empower event organizers to deliver memorable experiences.- Haku is committed to continuous innovation and building technology that meets customer needs.Episode Outline:00:00 Introduction to Haku and Its Unique Offering02:52 The Founding Story of Haku05:39 Evolution of the Endurance Industry and Haku's Position08:30 The Power of CRM in Event Management11:43 Segmentation and Personalization in Marketing14:23 Comprehensive Features of Haku's Platform17:15 Haku's Commitment to Nonprofits19:58 The Impact of Endurance Sports on Haku's Development22:56 Trends in the Endurance Industry26:06 The Role of AI in Haku's Future28:55 Partnerships and Community Engagement31:39 Future Challenges and Innovations for Haku Mentions & links: Haku PlatformWho We Serve – haku5 Hidden Costs of Managing Your Race Without a CRM: A thought leadership piece highlighting why a CRM is critical for race organizers

    41 min
  4. Fundraising in 26.2 - Mastering Fundraising: Tips from Team Red Cross (TRC)

    SEP 28

    Fundraising in 26.2 - Mastering Fundraising: Tips from Team Red Cross (TRC)

    Join us as we dive into the world of fundraising with Team Red Cross. Discover key strategies and insights shared by experienced runners and fundraisers, as they reveal what it takes to successfully raise funds for a cause. From creative event ideas to leveraging social media, this episode is packed with practical tips to help you make a meaningful impact. Whether you're a seasoned marathoner or new to the fundraising scene, you'll find valuable advice to elevate your efforts. Tune in and get inspired to run for a cause! Key takeaways:- Team Red Cross was founded in 2012 to raise funds for the Red Cross during the Boston Marathon.- The journey to become a charity partner involved persistence and strategic planning.- Personal connections to the Red Cross motivate many runners to join Team Red Cross.- Fundraising strategies include creative events, social media campaigns, and personal outreach.- The team has scaled its fundraising efforts significantly over the years, raising over $7.5M last year.- Support and resources are provided to runners to help them meet their fundraising goals.- Creative fundraising ideas can significantly boost donations and engagement.- Challenges in fundraising often stem from runner injuries and the pressure to meet financial goals.- Monthly meetings foster camaraderie and provide valuable insights for runners.- Runner anxiety is common, and the team provides reassurance and support throughout the process

    1h 2m
  5. Guiding Greatness: How Visually Impaired Runners and Guides Conquered the 2025 Boston Marathon​

    JUL 31

    Guiding Greatness: How Visually Impaired Runners and Guides Conquered the 2025 Boston Marathon​

    Brett Sims, a visually impaired athlete, Cheyenne Meyer, and Dara Dalmata discussed their experiences at the 2025 Boston Marathon. Brett highlighted the challenges of navigating crowded water stations and fast runners, underscoring the key role of guides in ensuring safety. Both Brett and Cheyenne explained how athletes and guides meet through networking, social media, and adaptive sports groups. Dara described how community running clubs and local charities foster Boston Marathon participation. Overall, the conversation emphasized inclusion, the importance of teamwork between guides and runners, and the vibrant, supportive culture surrounding the Boston Marathon Enjoy the episode! Here are the highlights from our conversation:Guided Running Enables Inclusion and Achievement:Running the Boston Marathon as a visually impaired athlete, with the assistance of a guide, demonstrates that physical challenges do not preclude accomplishing major goals or finding joy in the sport. Brett emphasized the fulfillment and fun in showing others what’s possible with low vision.Navigational Challenges Are Significant for Para Athletes:The crowded Boston Marathon course is especially tricky for visually impaired runners. Water stations and the influx of faster runners (wave one) present hazards, requiring guides and athletes to coordinate closely and often stay to the side of the course for safety.Guiding Requires Partnership, Planning, and Adaptability:Guides play a vital safety and logistical role, adjusting for pace, crowd dynamics, and course obstacles. Pairing happens through running groups, social media, adaptive organizations, and databases like United in Stride—matching guides and athletes by pace, needs, and personality compatibility.Community Connections Foster Opportunity:Both getting into the Boston Marathon and finding guides often depend on networking and local running communities. In cities, adaptive groups and clubs facilitate these connections, while in smaller areas, athletes and guides often have to network more independently.Boston’s Culture Inspires Participation and Perseverance:The Boston Marathon, particularly for those living near Hopkinton, inspires runners and non-runners alike. The town’s charity bib programs, running clubs, and visible local support help people of all backgrounds take up running, qualify for Boston, or participate through volunteerism and fundraising.Episode outline:0:00 - Episode Summary1:40 - Introduction4:13 - playing tetras - what it takes to run Boston Marathon as visually impaired6:28 - How do you find a guide (s)?13:03 - Getting into Boston18:15 - Planning the logistics of running Boston Marathon as out of town runner21:01 - Race day experience - 2025 Boston Marathon26:29 What’s next for Brett, Cheyenne and Dara?

    30 min

About

Welcome to What Runs a Run podcast where we are exploring the ecosystem that fuels the runners, running communities, organizers and everything in between. This podcast is broken down into mini series diving deep into a specific theme, for example in Tech in 26.2 we chat with entrepreneurs and professionals at the forefront of innovation supporting runners and the running events. If you are a curious athlete, we believe you will enjoy this podcast. Thanks for listening!!