what the shell

Michelle Najarro
  • 4.4 (7)
  • Mental Health
  • Updated Semiweekly

Welcome to What the Shell podcast where we navigating through mental health and life with a girl in her 20s + her special guests. Enjoy!

Episodes

  1. 02/18/2024

    Q&A w/ Cortland

    Hey everyone let’s get to know me! Couple questions asked by one of my best friends, Cortland!

    20 min

  2. 01/07/2024

    OH TO LOVE in your 20s ft. Abree

    Oh our generation does alot with regards to love. situatuonships? What are those? What is love? Doing things for someone without having a label? When did it come to this?

    46 min

  3. 12/14/2023

    Eating Disorder

    Let’s talk a little more in depth with my relationship with food.

    30 min

  4. 12/11/2023

    Accepting your faults & mistakes

    This one takes about to heal and grow we have to accept our faults and mistakes and grow from them to break the cycle. Thank you for your support!

    24 min

  5. 11/28/2023

    Mental Health Stigma

    In today's episode we talk about the stigma behind mental health and why we have those stigmas as well as how to overcome those stigmas and one of the most powerful ways to to do that is to share your story, so i share one of my stories with you. The podcast jumps over the place a little bit but it shows how i am as a person. The first couple episodes will be rocky. Thank you for joining me as we tackle this journey.

    29 min

  6. 11/28/2023

    Introduction...FINALLY

    WOW can we say FINALLY!?! After many months of dreaming of this podcast is coming to life we are finally here. Welcome to the introduction episode to What the shell, where we navigate through mental health and life hardships, all from a girl in her 20s + special guests. Whole purpose of this podcast is to show you everyone goes through some of the same situations and we aren't alone in anything we do, from stories, advice and everything in-bewteen. I am so happy that you are here to start this journey with me. ENJOY.

    7 min
  • 6 Episodes

Ratings & Reviews

4.4
out of 5
7 Ratings

About

Welcome to What the Shell podcast where we navigating through mental health and life with a girl in her 20s + her special guests. Enjoy!

Information

  • Creator
    Michelle Najarro
  • Years Active
    2023 - 2024
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Michelle Najarro
  • Show Website
    what the shell