15 episodes
What the Twenty! Abby Martin
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- Education
Welcome to the What the Tw**ty podcast where we talk all about navigating your twenties! So many changes are happening from school, travel, career, self-discovery, relationships, friendships etc. that we all seem to get a little lost, or feel like you're behind in life! In this podcast, we'll chat all about embracing the journey and becoming our most authentic self. I don't know what the heck I'm doing but I do know we're all in this together!
Let's connect @whatthetwentypodcast
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Ep. 14 An Ongoing Health Journey, Understanding PCOS & Regulating Hormones
WELCOME to the WTT Podcast fam! In this episode, I talk about my health journey over the last year which led to discovering I have PCOS. If you are experiencing similar symptoms or have had an irregular cycle consistently I hope this episode can help shed some light for you. Please feel free to reach out if you want to talk about your journey, I would love to hear from you!
8 Steps to Reverse your PCOS Book
Lets Connect:
Instagram @whatthetwentypodcast
Personal IG @abby_martin22
Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com
Audio: Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/gZlDn4EmTvo
*Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.* -
Ep. 13 New Year, New Me? No Way! Setting Aligned Goals that Actually Stick.
WELCOME to the WTT Podcast fam! In this episode, I talk about what creating aligned goals looks like for me and why I believe they actually stick.
Make sure to share this episode on IG with your biggest takeaway and follow the Pod/IG so you don't miss out when we drop a new episode.
Find your Cognition or "Strongest Sense" Here
Find 5-Day Meal Prep Menu's Here
Journal Questions: (Repeat Questions for Each Goal/Max 3)
1.) What is my main goal?
2.) What are 3 micro-goals that I can achieve right now that will get me closer to my main goal?
3.) Why do I believe I cant achieve this goal? (Brain Dump)
4.) What type of person has achieved this goal?
5. Who do I know that already has achieved this goal?
6. Bonus: How can my HD Cognition help me rewire any limiting beliefs I have surrounding this goal?
Lets Connect:
Instagram @whatthetwentypodcast
Personal IG @abby_martin22
Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com
Audio:
Song: Jarico - Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/gZlDn4EmTvo
*Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.* -
Ep. 12 Energetic Healing, Expansive Dance & Connecting with Your Body w/ Siena Coleman
WELCOME to the WTT Podcast fam! In this episode, I chat with the amazing Siena of Inspired Glowing Heart all about connecting back with your body to truly understand your soul's desires.
Make sure to share this episode on IG with your biggest takeaway and follow the Pod/IG so you don't miss out when we drop a new episode.
Lets Connect:
Instagram @whatthetwentypodcast
Personal IG @abby_martin22
Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com
Connect with Siena:
Instagram @inspired.glowing.heart
Link Tree
Website
Product Highlight of the Month:
My fav healthy energy drink - Strawberry is my personal favourite
Audio:
Song: Jarico - Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/gZlDn4EmTvo
*Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.* -
Ep. 11 Living in alignment for the last 88 Days of 2021
WELCOME to the WTT Podcast fam! In this episode, I share all about how I check in with myself and my goals for the remainder of the year. Seeing what feels aligned for me and what no longer fills my cup. I'm not waiting for 2022 to get after my goals and neither should you.
Make sure to share this episode on IG with your biggest takeaway and follow the Pod/IG so you don't miss out when we drop a new episode.
Lets Connect:
Instagram @whatthetwentypodcast
Personal IG @abby_martin22
Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com
Product Highlight of the Month:
My fav healthy energy drink - Strawberry is my personal favourite
Resources:
Ask and It Is Given
Vision Board Creator
Audio:
Song: Jarico - Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/gZlDn4EmTvo
*Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.* -
Ep. 10 Energetically Cleansing Your Space
WELCOME to the WTT Podcast fam! In this episode, I share all about clearing physical space to allow your manifestations to come in. I give you tactical advice on where to start depending on your desires.
Make sure to share this episode on IG with your biggest takeaway and follow so you don't miss out when we drop a new episode.
Lets Connect:
Instagram @whatthetwentypodcast
Personal IG @abby_martin22
Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com
Product Highlight of the Month:
My fav healthy energy drink - Strawberry is my personal favourite
Audio:
Song: Jarico - Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/gZlDn4EmTvo
*Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.* -
Ep. 9 Integrating Spirituality into Your Daily Routine
WELCOME to the WTT Podcast fam! In this episode, I share all about my spiritual routines and how to work towards your biggest most wild dreams daily. I give you tips and tricks to help you kickstart your journey and help you integrated these mindset shifts throughout your day.
Make sure to share this episode on IG with your biggest takeaway and follow so you don't miss out when we drop a new episode.
Lets Connect:
Instagram @whatthetwentypodcast
Personal IG @abby_martin22
Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com
Resources:
Subliminals
The Five Minute Journal
Audio:
Song: Jarico - Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/gZlDn4EmTvo
*Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*