What They Never Told Us

What [THEY] Never Told Us
  • 5.0 (21)
  • MENTAL HEALTH

Crystal and Sasha take a look back into the information they were never given growing up and the consequences of their miseducation. By using their Mental Health training they are filling in the gaps in hopes to help others make more sense of their own worlds.

  1. 08/30/2022

    Epilogue: Final Thoughts

    After more than a year's journey of talking about and doing "the work", the podcast is coming to an end. In their last recording co-hosts, Crystal and Sasha leave you with their final thoughts.

    9 min

  2. 07/05/2022

    EP 64: Are You an Asker Or a Guesser?

    When communicating with others, some of us are askers and some are guessers. If you don't know, Crystal and Sasha break down each style and of course, use their own experiences to help you figure out what your style is. Instagram & Tiktok: @nevertolduspod

    44 min

  3. 06/21/2022

    EP 63: Breakup Lessons- The Good, Bad & the Untold

    There are always lessons to be learned when a relationship does not work out, if you choose to. In today's episode Crystal and Sasha discuss what they've learned about themselves and how to be in better, healthier relationships from the mistakes they've made in the past. Instagram & Tiktok@nevertolduspod

    52 min

  4. 06/06/2022

    EP 62: You're Not Just Tired, You May be Burnt Out

    Hearing the term "burn out" is more common nowadays but how do you know if you're experiencing it? In this episode, Crystal and Sasha go in depth on what it looks & feels like and give some tips on how to recover. Instagram & Tiktok: @nevertolduspod

    44 min

  5. 05/24/2022

    EP 61: Why Are YOU So Defensive!?

    Defense mechanisms are completely normal and necessary in order to survive in this world. In this episode Crystal and Sasha talk about what defenses are, how they protect us and they breakdown some of the more common defense mechanisms. Instagram & Tiktok: @nevertolduspod

    54 min

  6. 05/10/2022

    EP 60: Men in Therapy with Alex Z.

    Crystal and Sasha are back with their Men in Therapy series with special guest Alex Zamora. In this episode of the series, Alex discusses his journey with mental health, his therapist and the connection to his art. Alex Zamora: @zamoravisuals Instagram & Tiktok @nevertolduspod

    47 min

  7. 04/26/2022

    EP 59: We're Still Recovering (From More than the Pandemic)

    Things are returning back to "normal" after more than 2 years living through a pandemic, but if it's been pretty difficult to feel good or back to your old self, you're not the only one. In this episode, Crystal and Sasha discuss the difficulty in adjusting back to "normal" after recognizing the way we've been living, even before the pandemic, may not have been so normal after all. Instagram & Tiktok: @nevertolduspod

    43 min

  8. 04/12/2022

    EP 58: When Self-Care Alone Isn't Enough

    Self-care is promoted everywhere you look, but are we doing it right as a collective? In this week's episode, Crystal and Sasha discuss community self-care and how it can possibly be more beneficial for us as a whole. Instagram & Tiktok: @nevertolduspod

    48 min
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Trailer

5
out of 5
21 Ratings

About

Crystal and Sasha take a look back into the information they were never given growing up and the consequences of their miseducation. By using their Mental Health training they are filling in the gaps in hopes to help others make more sense of their own worlds.

Information

  • Creator
    What [THEY] Never Told Us
  • Years Active
    2020 - 2022
  • Episodes
    66
  • Rating
    Explicit
  • Copyright
    © All rights reserved.
  • Show Website
    What They Never Told Us