THRIVE PODCAST

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  • SAÚDE E FITNESS
  • SEMANAL

Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.

  1. 24 DE SET.

    Habits of the Household: Daily Practices That Change Families – with Justin Whitmel Early

    How often do you pause and really consider your habits? Are they healthy? Are they…holy? Justin Whitmel Earley has written quite a few incredible books, including the crazy popular bestseller, Habits of the Household. We’re talking all about it today on THRIVE, diving into what kinds of habits have been *most* beneficial for his own family of 6 to keep things moving smoothly - while also, faithfully, prioritizing the family’s spiritual health. If you’re sick of running on autopilot and falling into the same habitual traps, press play and lean in! HABITS OF THE HOUSEHOLD BOOK WEBSITE INSTAGRAM Don't forget to pre-order Erica's brand new book, That's Just Not True: How to Replace the Lies you Didn't Know you Believed with God's Unchanging Truth, and redeem all of your preorder bonuses at ⁠ericagwynn.com/books⁠. MORE EPISODES YOU'LL LOVELOVELOVE BEHIND-THE-SCENES OF PUBLISHING A BOOK (AND ALSO...I WROTE A BOOK!!!) ⁠⁠⁠ ⁠⁠YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER⁠⁠ ⁠⁠⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠⁠⁠ Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    53min

  2. 18 DE SET.

    Behind-the-Scenes of Publishing a Book (And also...I WROTE A BOOK!!!)

    If you've ever wondered what it takes to get a book from inside a brain to on a bookshelf, you'll love this behind-the-scenes look at publishing a book. Erica is pulling back the curtain on signing with a literary agent (at her dream literary agency), writing a book proposal, and successfully pitching a book proposal to publishing houses to ultimately land a book deal (and a few rejections along the way). Whether you're curious about the publishing industry or just want to hear a personal perspective on this particular journey, here's a bit about what it took to bring That's Just Not True to life. Don't forget to pre-order Erica's brand new book, That's Just Not True: How to Replace the Lies you Didn't Know you Believed with God's Unchanging Truth, and redeem all of your preorder bonuses at ericagwynn.com/books. MORE EPISODES YOU'LL LOVELOVELOVE ⁠⁠CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY⁠⁠ ⁠YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER⁠ ⁠⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠⁠ Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    18min

  3. 10 DE SET.

    For the Recovering Girlbosses (Love, a Trauma Therapist) - with Aundi Kolber

    Maybe for years, you heard what I heard or believed what I believed: if you just try harder, it’ll be better. And maybe you, like me, found yourself exhausted and burnt out on an endless, fruitless hamster wheel of hustle. Licensed Counselor and trauma therapist, Aundi Kolber, is here with an empowering antidote to the girlbossy mantras of old: try softer instead. A must-listen for all recovering girlbosses, we ask (+ answer) important questions, like how do you know if you’re working too hard? How do you honor your own story without giving pain or trauma the final say? What does it look like to love our neighbor as we love ourselves, and how can we apply the compassion we show others to ourselves, too? We’re embracing healing as a form of hospitality and joining arms with Jesus to actually participate in better loving ourselves, to become the person God has made us to be. CONNECT WITH AUNDI WEBSITE INSTAGRAM TAKE WHAT YOU NEED BOOK ALL AUNDI KOLBER BOOKS MORE EPISODES YOU'LL LOVELOVELOVE ⁠CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY⁠ YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER ⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠ Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    50min

  4. 20 DE AGO.

    You Don’t Have to Go It Alone (and Actually, You Shouldn’t) - with Toni Collier

    There's no avoiding pain in this world. So the goal is not a pain-free life (John 16:33 promises that much). The goal is the capacity to *hold* the pain. And that's exactly what Toni Collier so beautifully, vulnerably shares in this raw conversion on building deep community and letting others in when all we really want to do is hide from the pain. She goes there and goes hard, so come as you are and leave encouraged with clear how-to's for finding *your people* to walk alongside your most painful parts. WEBSITE INSTAGRAM DON’T TRY THIS ALONE BOOK BROKEN CRAYONS STILL COLOR BOOK Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠https://posh.mk/MwOcrzJ2wTb⁠ MORE EPISODES YOU'LL LOVELOVELOVE CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY ⁠LISTEN TO THIS IF YOU REALLY DON'T LIKE YOUR LIFE RIGHT NOW - WITH RACHEL AWTREY⁠ ⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠ ⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    47min

  5. 6 DE AGO.

    Can you trust God MORE through your Doubts? - with Niki Hardy

    “I once was lost but now am found”...but what happens when the opposite feels more true? When what once felt so right - so real - suddenly (or slowly) starts to feel like a distant dream or a big question mark? Niki Hardy is a rare, REAL gem of a human whose raw words feel like a permission slip to say the things you’ve been thinking, feeling…and maybe NOT saying out loud (before today). And most importantly, her words put language behind the most important conversation you could (and should) be having - the one with God about it. If you’ve been wrestling with your faith, struggling to believe, or doubting what once felt dear, this conversation is for you. CONNECT WITH NIKI GOD, CAN WE CHAT? BOOK INSTAGRAM WEBSITE Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: https://posh.mk/MwOcrzJ2wTb MORE EPISODES YOU'LL LOVELOVELOVE LISTEN TO THIS IF YOU REALLY DON'T LIKE YOUR LIFE RIGHT NOW - WITH RACHEL AWTREY ⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠ ⁠...DO I HAVE ADHD? - WITH TRACY OTSUKA⁠ ⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    42min

  6. 23 DE JUL.

    Listen to This if you Don't Really Like your Life Right Now - with Rachel Awtrey

    If you’re looking around at life right now and thinking, “Man…this just isn’t what I signed up for…” you’re not alone. And you’re also not at the end of the road. Joy IS possible for you (yes, you), right here and right now (yes, HERE and NOW!). But first thing’s first: joy and happiness are not one and the same. And even in the trenches, joy is available to you - not as a personality trait, but as a skill and a gift that you can tap into for free. Don’t believe me? Just press play, and let my friend Rach do the talking, as she shares so much wisdom, heart, and JOY from her brand new book, Love Your Life (Even When you Don't Like it all the Time). CONNECT WITH RACHEL BOOK PODCAST INSTAGRAM MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH SCENTS + MEMORIES: HERE'S HOW (+ WHY) YOUR BRAIN CONNECTS THE TWO! - WITH BETH GEDDIO ...DO I HAVE ADHD? - WITH TRACY OTSUKA ⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    47min

  7. 18 DE JUN.

    …Do I have ADHD? - with Tracy Otsuka

    Statistics show that up to 75% of girls with ADHD go undiagnosed — and many women don’t realize they have ADHD until adulthood. Could that be you? In this episode of THRIVE, I’m joined by ADHD coach, author, and host of the wildly popular ADHD for Smart Ass Women podcast, Tracy Otsuka, for a powerful conversation about what ADHD really looks like in women. From executive dysfunction to emotional overwhelm, perfectionism, and constantly feeling behind, we unpack how ADHD manifests in adult women — and why it often flies under the radar. If you’ve ever wondered, “Do I have ADHD?” or felt like you’re not living up to your potential despite working so hard, this episode will help you feel seen, understood, and empowered. MENTIONED IN THIS EPISODE ⁠TIMER CUBE⁠ CONNECT WITH TRACY ⁠ADHD FOR SMART ASS WOMEN BOOK⁠ ⁠PODCAST⁠ ⁠WEBSITE⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. MORE EPISODES YOU'LL LOVELOVELOVE ⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠ ⁠⁠⁠⁠NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR⁠⁠⁠⁠ ⁠FROM ACHIEVEMENT TO ALIGNMENT (FOR BETTER WORK AND LIFE) - WITH KIMBERLY BROWN⁠ ⁠⁠⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠⁠⁠ ⁠⁠⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠⁠⁠ THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    59min

  8. 21 DE MAI.

    From Achievement to Alignment (For Better Work AND Life) - with Kimberly Brown

    Does your life look “perfect” on paper, but feel a little off in reality? Career and leadership coach Kimberly Brown gets it — and she’s on a mission to help high-achieving women realign their careers with their core values. In this episode of THRIVE, we’re talking about how to make intentional career shifts, create better boundaries at work, and move from achievement to alignment so your life feels as good as it looks. Whether you're battling burnout, craving a job that truly lights you up, or just need help figuring out what you really want next, this conversation is packed with practical advice to get you there. CONNECT WITH KIMBERLY NEXT MOVE, BEST MOVE BOOK WEBSITE INSTAGRAM Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: https://posh.mk/MwOcrzJ2wTb MORE EPISODES YOU'LL LOVELOVELOVE ⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠ I THOUGHT IT WOULD BE BETTER THAN THIS... - WITH JESSICA TURNER ⁠⁠⁠YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ⁠⁠⁠ ⁠⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠⁠ ⁠⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠ with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠airdoctorpro.com⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠TRUENUTRITION.com⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠jennikayne.com⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠cozyearth.com⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠citybeauty.com⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    52min
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Sobre

Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.

Informações

  • Criado por
    Cloud10
  • Anos de atividade
    2019 - 2025
  • Episódios
    219
  • Classificação
    Livre
  • Copyright
    © Cloud10
  • Site do podcast
    THRIVE PODCAST

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