What to do when you can’t seem to catch a break.

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Life's unrelenting hurdles can leave us feeling overwhelmed, but this episode offers practical solutions. In this episode, we dive into strategies for coping when life feels relentless. We chat about ways to reframe challenges, foster self-care, seek support from loved ones, and set achievable goals. We share insights on building resilience and maintaining a positive mindset amid adversity. Join us as we explore actionable steps for reclaiming control during tough times PLUS leave our listeners with an exciting ‘Unscripted’ challenge! 

Tune in for guidance on weathering life's storms.

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