What Triggers You?

Stacy Pellettieri
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  • MENTAL HEALTH
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What Triggers You? is a podcast with trauma expert and licensed clinical social worker Stacy Pellettieri. Each week, Stacy unpacks a real listener’s trigger, exploring what it means, why it happens, and how to move forward with greater awareness, self-understanding, and compassion.

Episodes

  1. APR 2

    When Feedback Feels Like a Threat

    In Episode 1 of What Triggers You?, Stacy Pelletieri speaks with Rebecca M. about why feedback at work can trigger panic, shame, and a spiral of self-judgment. As the conversation unfolds, they trace that reaction back to older beliefs about being “good,” staying safe, and carrying emotional responsibility for others. Together, they explore what happens when ordinary moments activate a trauma response, and how awareness can begin to create a different path.

    46 min
  • 1 Episode

About

What Triggers You? is a podcast with trauma expert and licensed clinical social worker Stacy Pellettieri. Each week, Stacy unpacks a real listener’s trigger, exploring what it means, why it happens, and how to move forward with greater awareness, self-understanding, and compassion.

Information

  • Creator
    Stacy Pellettieri
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    What Triggers You?