147 episodes

In this podcast, Amy Leo asks the obvious, but tough questions... 😕Why didn't anyone tell us growing up that we should expect setbacks and failures? Why weren't we taught how to relate to our emotions and insecurities in a helpful way? ⭐How is it that some people who go through traumatic events bounce back quickly...without any PTSD symptoms? 🧠What if we can learn how to be genuinely happier? ⚱️Why don't we have conversations about grief and sadness BEFORE great losses in life happens? 💔What is the difference between love and love bombing?All this and more is delivered in bite-sized podcasts every month.😡This show isn't what everyone wants to hear. It offers a radically different approach to life than most mainstream self-help, psychological, or cultural practices.🌎But this show does offer something that everyone on this planet could benefit from exploring themselves...because it's all about the principles behind being human.New episodes released on the 21st of each month. Learn more at www.youtube.com/amyleo

What We Should Have Learned in School with Amy Leo AMY LEO

    • Self-Improvement
    • 4.3 • 6 Ratings

In this podcast, Amy Leo asks the obvious, but tough questions... 😕Why didn't anyone tell us growing up that we should expect setbacks and failures? Why weren't we taught how to relate to our emotions and insecurities in a helpful way? ⭐How is it that some people who go through traumatic events bounce back quickly...without any PTSD symptoms? 🧠What if we can learn how to be genuinely happier? ⚱️Why don't we have conversations about grief and sadness BEFORE great losses in life happens? 💔What is the difference between love and love bombing?All this and more is delivered in bite-sized podcasts every month.😡This show isn't what everyone wants to hear. It offers a radically different approach to life than most mainstream self-help, psychological, or cultural practices.🌎But this show does offer something that everyone on this planet could benefit from exploring themselves...because it's all about the principles behind being human.New episodes released on the 21st of each month. Learn more at www.youtube.com/amyleo

    👏Yes!!! **THIS** is What We Should Have Learned in School 🚌 w/ Dr. Hayley Watson

    👏Yes!!! **THIS** is What We Should Have Learned in School 🚌 w/ Dr. Hayley Watson

    The lack of education available about how our minds work is why I started this podcast. Today, someone is changing that! Find out who and how. 👇

    • 35 min
    Here To Help You Through It 🧑🏾‍🤝‍🧑🏼 with the CEO of MentalHappy

    Here To Help You Through It 🧑🏾‍🤝‍🧑🏼 with the CEO of MentalHappy

    Two American Entrepreneurs talk candidly about mental health, business, and racial tension.

    • 42 min
    Can You Have Love Without Compassion? 😤

    Can You Have Love Without Compassion? 😤

    If you feel stress about your behavior or someone else's behavior, this is the episode for you...

    • 7 min
    Black & White Thinking: Building & Repairing Relationships in Times of Divisiveness 🤝

    Black & White Thinking: Building & Repairing Relationships in Times of Divisiveness 🤝

    Go deeper on our FIRST LIVE Zoom Call | Relationships and Divisiveness | Saturday June 27th, 2020

    • 11 min
    Major A-HA Moments On Self-Love & Relationships | A Must Listen 💛

    Major A-HA Moments On Self-Love & Relationships | A Must Listen 💛

    Amy's husband Eme makes a special guest appearance on the best episode of 2020

    • 1 hr 1 min
    Inspirations from today's walk through the woods🌲

    Inspirations from today's walk through the woods🌲

    In today's vlog chuck-full of human ironies, Amy explores a common attribute of human beings...and the power of becoming aware of what is an objective fact and was is a subjective perspective.You can check this out on YouTube at:...

    • 3 min

Customer Reviews

4.3 out of 5
6 Ratings

6 Ratings

MichaelNeeley ,

Awesome!

What a wonderful show Amy has put together! There are so many ways to look at the Rat Race - and Amy covers it from every perspective. I look forward to hearing more!

KmmyPtt2055 ,

Great Interviews!

I really enjoy the interviews on this show! I appreciate the wide topics covered here and it's open-minded, exploratory vibe.

TheWarmFire ,

Tuned in!

Real. Inspiring. So unlike the "pitches" I see in emails outside of my own abilities to do what I love instead of trying to follow the answers others have found that work for maybe only them. Not to mention the idea of possibilities being unlimited really resonates! Thank you!

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