What Works For You Harshad Manglani

Nate Sleger, our third guest on the show talks about self-coaching, self-leadership and his G.E.A.R(Goals, Exploration, Action, Reflection) framework to level up. Nate runs Even Better, a company that coaches managers to perform better and he is the host of Begin Within, a fitness podcast.


Nate's Instagram: @coachnatesleger
Self coaching guide: Link
Even Better: Home | Evenbetter (yourevenbetter.com)
Begin Within podcast

Nate Sleger, our third guest on the show talks about self-coaching, self-leadership and his G.E.A.R(Goals, Exploration, Action, Reflection) framework to level up. Nate runs Even Better, a company that coaches managers to perform better and he is the host of Begin Within, a fitness podcast.


Nate's Instagram: @coachnatesleger
Self coaching guide: Link
Even Better: Home | Evenbetter (yourevenbetter.com)
Begin Within podcast

Check out this recorded interview from an IG live with Steven Yorke, the co-founder of the Medito app. I've always kept talking about this amazing meditation app, and I finally got the chance to dive into how it came to be. This is Part 2 of our conversation!


Download the app here: https://medito.app/
Medito's website: https://www.meditofoundation.org/
For volunteers: https://www.meditofoundation.org/volunteer

Check out this recorded interview from an IG live with Steven Yorke, the co-founder of the Medito app. I've always kept talking about this amazing meditation app, and I finally got the chance to dive into how it came to be. Part 2 of this conversation comes out tomorrow!


Download the app here: https://medito.app/
Medito's website: https://www.meditofoundation.org/
For volunteers: https://www.meditofoundation.org/volunteer

Death - perhaps the only thing that's certain and ever will be. But it doesn't have to be a bad thing. In this episode, we dive deep into how death makes life more meaningful, Stoic teachings around death and why Steve Jobs reflected on death everyday.

I was recently bombarded with multiple things to do. After some experimentation, I came up with a system to make consistent progress with different projects simultaneously. Although I'm still learning to stick to it, I can tell you one thing - it works. With a little experimentation, maybe you can come up with something of your own. 

The themes in this episode are: 


Deep Work 
Pomodoro sprints 
Generalise first, specify later 
Decision Fatigue

Find some super cool resources below. 


Deep Work by Cal Newport (use the description to jump to Deep Work) 
Pomodoro sprints
Goodtime Productivity app 
Getting Things Done (GTD) - I might take up GTD in a future episode!