What's Next with Eric Wood

Eric Wood
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Join former NFL Pro Bowler Eric Wood as he transitions into the next part of his life. Sports, business, music; you can expect it all as Eric is joined by a compelling guest each episode.

  1. 03/11/2024

    Ep 209 - Restoring Vision with Dr. Ephraim Atwal, MD

    Dr. Ephraim Atwal, a renowned ophthalmologist, joins Eric Wood on the show today. The guys discuss Eric's LASIK surgery with Dr. Atwal in 2016 and how it changed his life. Also in the show, Dr. Atwal shares his journey in becoming an ophthalmologist and taking over his father's practice. They also talk about the challenges of growing a business and the importance of prioritizing patient care. Dr. Atwal discusses his work in cosmetic eye care and his efforts to set new standards in the field. They also touch on their shared love for the Buffalo Bills and their involvement in charity work. Check out Atwal Eye Care on social media: www.facebook.com/atwaleye www.instagram.com/atwaleyecare Dr. Atwal IG: drephraimatwal  Other topics include: Dr. Atwal's Journey and Taking Over the Business (05:44-08:41) Challenges in Growing the Business (08:41-12:56) Setting the Market in Cosmetic Eye Care (12:56-14:02) Growing Up a Bills Fan (14:02-16:54) Philanthropy and Giving Back (16:54-23:30) Favorite Place to Travel (23:30-27:00) Owning a Farm (27:00-33:54) Solar Eclipse Event at Highmark Stadium (33:54-36:00) And much more. Rate, review and subscribe to the show today!

    36 min

  2. 12/20/2023

    Ep 208 - The Principles of Health with Nick Carrier

    Nick Carrier is a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. Nick is the host of "The Best You" Podcast, where his mission is to make living a healthy lifestyle simple for you. Today on the show, Eric and Nick discuss nutrition, strength training, the importance of sleep, when you should eat breakfast, the benefits of Omega 3s and much more. Tackle What's Next is out today! Order a copy of Eric's new book here: ⁠⁠https://ericwoodmedia.com/book/ For more information about our sponsors today: Jordan Yocum LouisvilleCustomClothing.com Instagram: @KentuckyClothier

    45 min

  3. 11/22/2023

    Ep 207 - Finding Your Wins with Gavin McHale

    Former Professional Hockey player, now Mindset Coach, Gavin McHale joins the show today. Gavin drops his knowledge on changing the perception of failure, the "Middle Class Mindset", the important details when it comes to goal setting and much more. Check out Gavin's Instagram page: https://www.instagram.com/gavinmchale1/ Tackle What's Next is out today! Order a copy of Eric's new book here: ⁠https://ericwoodmedia.com/book/ For more information on our sponsors today: Sauna Space Code - WhatsNext5 for 5% off your next order Jordan Yocum LouisvilleCustomClothing.com Instagram: @KentuckyClothier

    52 min

  4. 11/08/2023

    Ep 206 - Made For Presence with Justin Whitmel Earley

    Justin Whitmel Earley is a writer, speaker and lawyer from Richmond, VA. He is the author of multiple award-winning books, including: "The Common Rule" & "Habits of the Household." Justin frequently speaks at businesses and legal events on habits, technology and mental health; and at churches and conferences on spiritual formation and parenting.  Today on the show, Eric and Justin discuss their unique career paths, the importance of a weekly sabbath, distractions of modern society, how powerful habits can be, the power of the people around you and much more. Check out Justin's work at justinwhitmelearley.com and follow him on Twitter.

    46 min

  5. 10/25/2023

    Ep 205 - Hard Work, Perseverance & Determination with Daniel Cameron

    Daniel Cameron is the 51st Attorney General of Kentucky, he's currently running for Governor and is a former teammate of Eric's at the University of Louisville. Daniel joins the show to relive some of his playing days and also discuss his Elizabethtown upbringing, how he got into politics, and how he's been serving the Commonwealth. Rate, review and subscribe to the show today! For more information about our sponsors today: Jordan Yocum LouisvilleCustomClothing.com Instagram: @KentuckyClothier

    21 min

  6. 10/04/2023

    Ep 204 - Just Getting Started with Christian Gaddis

    Christian Gaddis is a former NFL Center that played four years in the league, including with the Buffalo Bills in 2007. Today, Christian is an NFL Uniform Enforcer and the Director of Forge Buffalo at 43North. 43North is a Buffalo based startup accelerator with the goal of economic development. Since 2014, 43North companies have created more than 1,000 jobs in Western New York. Today on the show, Eric and Christian talk some ball, discuss the most common uniform violations in the NFL and unveil details about the investment company that's changing lives. Other topics include: (1:30-4:00) - Journey to the NFL. What makes Buffalo special (4:00-10:40) - Duties of a uniform inspector. Most common rule violations on Sundays (10:40-17:00) - How Christian started with 43North. What exactly they do and how they impact the lives of people in NY (17:00-23:00) - Secure your tickets to "Buffalo's Biggest Night". Some of Christians biggest success stories And much more. Rate, review and subscribe to the show today! Learn more about 43 North: https://www.43north.org/ For more information about our sponsors: https://www.oncoregolf.com/ https://danosseasoning.com/

    25 min

  7. 09/27/2023

    Ep 203 - Change The Way You Eat with Vanessa Rissetto

    Vanessa Rissetto is a registered dietitian and Co-Founder of Culina Health. She was named by Essence magazine as one of the top 5 black nutritionists that will change the way you think about food. Today on the show, Eric and Vanessa discuss the importance of personalized nutrition plans, seasonal foods for the fall and the truth about America's health problems. Topics include: (1:30-9:00) - Vanessa's journey into nutrition. Starting Culina Health (9:00-13:30) - Personalized nutrition plans (13:30-17:30) - Is America getting healthier? (17:30-23:30) - Vanessa's opinion on diet trends (23:30-26:00) - Benefits of fasting (26:00-28:30) - Noticeable patterns of the average diet. Seasonal foods for the fall (28:30-33:00) - Nutrition advice for kids And much more. Rate, review and subscribe to the show today! For more information about out sponsors today: Jordan Yocum LouisvilleCustomClothing.com Instagram: @KentuckyClothier

    41 min

  8. 08/31/2023

    Ep 202 - The Reinvention Formula with Craig Siegel

    We welcome back Craig Siegel to the show! Craig is a keynote speaker, entrepreneur, mindset coach, breakthrough manufacture and now author with his new book: The Reinvention Formula In the book, Craig walks you through the process of fundamentally redefining your identity and how you choose to show up in the world. Today on the show, Eric and Craig dive into some of the inspiration behind the book, the definition of reinvention, tools to find your purpose and much more. Other topics include: (1:30-3:20) - How do you define reinvention? (3:20-9:20) - Inspiration behind The Reinvention Formula (9:20-14:00) - Tools to find your purpose. How to create clarity (14:00-22:50) - Importance of community. Steps in reinvention (22:50-27:40) - Advice on being well rounded (27:40-32:00) - Grind season. Craig's faith journey And much more. Rate, review and subscribe to the show today! https://www.thereinventionformula.com/preorder https://www.cultivatelastingsymphony.com/ Follow Craig on Instagram @craigsiegel_cls

    35 min
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Join former NFL Pro Bowler Eric Wood as he transitions into the next part of his life. Sports, business, music; you can expect it all as Eric is joined by a compelling guest each episode.

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