WHAT’S THE LESSON?

Von Mychael
  • 5.0 (4)
  • SELF-IMPROVEMENT

Welcome to the classroom with Von Mychael. Our school system taught us how to pass tests but they did not teach us about life. Comedian Von Mychael. Invites experts, speakers, and everyday people to the classroom to teach us life lessons.

  1. 03/29/2021

    WHAT IS DEPRESSION?-EP 33

    Von Mychael talks with Dr.Carissa Hannum(@carissa.hannum.psychotherapy) about depression, stages of depression, and therapy. Carissa is an active and engaged therapist who lovingly challenges individuals and families towards change.  She uses here-and-now strategies to help people to experiment with different was of being within the safe container of therapy. Carissa helps you to confront patterns that aren’t working for you anymore, whether it’s an eating disorder, depression, or trauma that are keeping you stuck.  She helps you to figure out what your vision of health is, and then strategizes with you to find ways to move towards that goal.

    51 min

  2. 03/23/2021

    GRIEF-EP 32

    VON MYCHAEL TALKS WITH DR.MARY BLAIR ABOUT GRIEF, STAGES OF GRIEF, AND THERAPY. Dr. Mary Blair believes in challenging her clients to be their best selves while offering them safety and support. She works collaboratively and actively with clients to help them choose the best methods for them, drawing from CBT, ACT, family work, and experiential therapies.

    45 min

  3. 03/16/2021

    WHAT IS TRAUMA?-EP 31

    Von Mychael talks with Dr. Lindsay Weisner about Trauma, Trauma bonding, and Emotions.

    41 min

  4. 03/08/2021

    EMOTIONAL EATING & ANXIETY-EP 30

    Von Mychael talks with Dr.Dana Harron(@danaharron) about emotional eating, eating disorders, and anxiety.  Dr. Dana Harron is a Clinical Psychologist based out of Washington, D.C. She is the founder of Monarch Wellness & Psychotherapy and Author of “Loving Someone with an Eating Disorder”.

    56 min

  5. 03/01/2021

    BOUNCE BACK-EP 29

    VON MYCHAEL RECAPS LAST WEEK EPISODE WITH DR.LINDSAY WEISNER

    19 min

  6. 02/22/2021

    WHAT IS MENTAL HEALTH?-EP 28

    Von Mychael talks with Dr. Lindsay Weisner about Mental Health, stigmas behind Mental Health, and triggers.

    1h 3m

  7. 02/16/2021

    THE CLASSROOM-EP 27

    THIS EPISODE I WILL BE TELLING YOU ABOUT THE NEW DIRECTION OF THE PODCAST

    3 min

  8. 02/08/2021

    EMOTIONAL EATER-EP 26

    VON MYCHAEL TALKS WITH REAL RO(@real_rolicious) ABOUT HOW SHE OVER CAME EMOTIONAL EATING REAL RO - I know first-hand the overwhelmand frustration of losing weight. I personally lost over 100lbs the natural way, so I decided to share my journey with those who were willing to listen. For the past 3 years, I have taught thousands of students how to rebuild their physical bodies and how to modify their behaviors regarding a nutritional diet so that they can accomplish their weight loss goals successfully. I teach virtual and physical fitness classes daily, where I work both in a group setting and one-on-one with clients/students. Helping them to find the true happiness in staying fit and healthy. I am extremely active on social media, where I publicize videos daily to encourage and motivate my followers/students and my surrounding communities to continue on their fight to live a healthier lifestyle.

    48 min
See All (33)

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to the classroom with Von Mychael. Our school system taught us how to pass tests but they did not teach us about life. Comedian Von Mychael. Invites experts, speakers, and everyday people to the classroom to teach us life lessons.

Information

  • Creator
    Von Mychael
  • Years Active
    2020 - 2021
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © Von Mychael