Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling

Every day, when our alarms go off and our eyes open, we begin making decisions. By the end of the day, when our heads hit the pillow to do it all over again, we would have made an estimated 35,000 decisions. But we have to do it, right? The family needs to be fed, we need to go to work, and our friendships are important, so the question becomes how do we steward what God has entrusted to us without living overwhelmed by stress or filled with anxiety day in and day out.

In this episode, I walk you through two simple, practical things that you can do right away to release stress and refocus your attention back on God.
 
Rooting for you,
Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Have me as a coach in your corner: https://www.patreon.com/jessicahottle

Check out my biblical studies: https://www.jessicahottle.com/shop

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com

Your childhood, what you have done, what has been done to you, what people have said to you, what people haven’t told you - every one of these sentences when answered holds pieces about who you are; a moment in your life that tried to form you into another image other than your Father’s.
 
Those messages have tried to form this theme: “When you show up as who God has created you to be, you are too much and not enough all at the same time.” However, over the last couple of years, after letting go of some unhealthy relationships, I am thankful for God’s kindness in showing me that who I am in Him is enough, regardless of what it looks like to other people.

My hope for this episode is that you get honest with yourself and see what stories you believe about who you are based on your life versus what is based on a solid foundation of the Father’s love for you.

Rooting for you,
Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Have me as a coach in your corner: https://www.patreon.com/jessicahottle

Check out my biblical studies: https://www.jessicahottle.com/shop

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com

I hear the pain in my coaching client's words when they say, “I feel like God is punishing me.” Many of the women who go through my programs and coaching one-to-one have been taught a view of God that is vengeful, full of wrath, and all punishment. They fear that when they don’t do something perfect God will punish them for it.

If our theology of God isn’t based on His goodness, then when things happen that we didn’t expect or plan for, it’s easy to think God is punishing us. But God doesn’t bring punishment; he does, however, discipline us.

In this episode, I walk through what I've learned about the differences between punishment and discipline. God will prune the parts of our lives that do not bear fruit if we allow Him to.

Do you often view God as a punisher? Do you have a healthy view of discipline? Let’s talk about it.

Rooting for you,
Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Have me as a coach in your corner: https://www.patreon.com/jessicahottle

Check out my biblical studies: https://www.jessicahottle.com/shop

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com

"Where did that thought come from?" "Why do I think like this?" Have you ever asked yourself those questions? 

In this episode, I break down how a thought pattern is formed, where we get influence for our thoughts, and offer 3 tips (plus 2 bonus ones) to build a foundation to start breaking through tormenting thought patterns. 

Rooting for you,
Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Have me as a coach in your corner: https://www.patreon.com/jessicahottle

Check out my biblical studies: https://www.jessicahottle.com/shop 

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com

I am very acquainted with this question - if God is good, why am I in so much pain? In this episode, I share my own story of abuse and striving. Through the years, it has been a process of renewing and redefining all the pain I have gone through with others. It’s also taken time to forgive myself for the pain I caused others and the choices I made. I had to fully receive what Jesus did for me so I could not hold myself to any other standard. 

When I talk about coaching and counseling women, I don’t come from a place of having arrived or not being able to empathize. I have watched God redeem the broken pieces of my life over and over again and I know He wants to do for you too.

Rooting for you, 
Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Have me as a coach in your corner: https://www.patreon.com/jessicahottle

Check out my biblical studies: https://www.jessicahottle.com/shop 

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal


Email me at >> jessica@jessicahottle.com

Sometimes we have to be willing to love people from a distance because love doesn’t require proximity, other times we commit to love closely. The depth at which we love will be the depth which we can experience pain. 

I don't know exactly what happened in your damaged relationship, but in this episode I share 3 key factors anyone will need when rebuilding trust in any type of relationship.
 
Rooting for you, 
Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Have me as a coach in your corner: https://www.patreon.com/jessicahottle

Check out my biblical studies: https://www.jessicahottle.com/shop 

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal


Email me at >> jessica@jessicahottle.com