What's Up, Girlfriend?

Leigha VandenToorn

so tell me... What's Up, Girlfriend? Here we chat about everything womanhood: our goals and aspirations, the challenges life throws at us, the good, the bad, and everything in between. We're not afraid to share our opinions. We talk about the things we're loving as well as the things we're judging. We talk about our wins and our loses. And we support each other every step of the way. Follow your host: IG & TikTok @leighachrstine Follow the podcast: IG & TikTok @whatsupgirlfriendpod

Episodes

  1. 02/11/2025

    Book Review: The Slight Edge - Turning Simple Disciplines into Massive Success and Happiness

    In today's episode we're talking about just a few of the major ideas and concepts in The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness by Jeff Olson. Link to the book:https://a.co/d/dkMrNp0This was my first read of 2025, and my 2nd time reading this book and I'm so glad I revisited it. This is the type of self development book that is perfect for people who already have a solid baseline and understanding of what they need to do to reach their goals. What this book does is teaches you and encourages you totake more ACTION. Put the knowledge you already have into action. Put the skills you already have into action. And by consistently making these choices and taking these actions you will accomplish your goals and dreams.I want to be clear - I do not ignore the specific things that may be entirely out of our control and stand in the way of achieving our goals. This topic must be approached with nuance, and it is my hope that you can watch/listen to this episode and read this book with the perspective of focusing on the things youDO have control over. Recognizing that, sometimes, weare the one thing standing in our own way.If you've read this book I'd love to hear from you in the comments below! Let me know your thoughts and takeaways.❤️ WATCH ON YOUTUBE links🔗 my amazon storefront vlogging camera podcast mic podcast mic desk arm podcast mic floor stand sony camera YOU are BOUNDLESS. with all that you do, stay INTENTIONAL. and always, always... take ACTION.⚡️ _____________ IG: https://www.instagram.com/leighachrstine/ Tiktok: https://www.tiktok.com/@leighachrstineWorkout Programs & Coaching: www.biaathleticclub.com

    30 min
  2. how to use your opps to elevate yourself to success📈

    01/15/2025

    how to use your opps to elevate yourself to success📈

    Welcome to the first episode of the What's Up, Girlfriend? Podcast! I'm your host Leigha, and I truly never thought I'd ever do a podcast. However, I decided I wanted to get back into long form content this year since it's in my best interest as a content creator, so cross posting my Youtube videos as podcast episodes just made sense. In today's episode we chat about the impending TikTok ban, the LA fires, and how you can use your opps to your advantage and elevate yourself to success. If you're gonna have an opp, may as well use them to your advantage🤭 This has been a powerful mental tool for me and I've received a ton of great feedback on my other socials from other people expressing the same. Whenever you don't feel like doing something that you KNOW is in your best interest to do, remember that your opp is getting it done. Your opp may not even be an actual person, but instead that voice of self doubt - your inner hater - that creeps in every now and then. I also touch a little bit on the current book I'm re-reading, The Slight Edge by Jeff Olson. If you're looking for a good self help/self development book this year I highly recommend this one. I'll be doing a book review soon as well. If you'd like to grab yourself a copy here's a link: https://a.co/d/4uf9x8E I'm excited to see where this unexpected journey will go. Thank you for listening🤍 -- Follow your host: IG & TikTok @leighachrstine Follow the podcast: IG & TikTok @whatsupgirlfriendpod

    36 min

Ratings & Reviews

5
out of 5
4 Ratings

About

so tell me... What's Up, Girlfriend? Here we chat about everything womanhood: our goals and aspirations, the challenges life throws at us, the good, the bad, and everything in between. We're not afraid to share our opinions. We talk about the things we're loving as well as the things we're judging. We talk about our wins and our loses. And we support each other every step of the way. Follow your host: IG & TikTok @leighachrstine Follow the podcast: IG & TikTok @whatsupgirlfriendpod