792 episodes
What’s Your Problem? with Marsh Buice Marsh Buice
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- Health & Fitness
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4.8 • 37 Ratings
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Welcome to "What's Your Problem?" with Marsh Buice.
The three core problems we all encounter revolve around adversity, uncertainty, and complacency. While your specific challenges may be unique, the skills developed through the WYP Podcast are universally applicable. By tuning into these episodes, you'll learn how to effectively embrace uncertainty, skillfully handle adversity, and resist the urge to settle. This journey will be guided by honing the 5 C's: Communication, Curiosity, Creativity, Continuous Learning, and Constructive Confrontation/Conflict Resolution.
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The Power Of Reframing. | Make It Always Go Your Way.
New name! Focused content! Welcome to "What's Your Problem?" with Marsh Buice.
The three core problems we all encounter revolve around adversity, uncertainty, and complacency. While your specific challenges may be unique, the skills developed through the WYP Podcast are universally applicable. By tuning into these episodes, you'll learn how to effectively embrace uncertainty, skillfully handle adversity, and resist the urge to settle. This journey will be guided by honing the 5 C's: Communication, Curiosity, Creativity, Continuous Learning, and Constructive Confrontation/Conflict Resolution.
In this week's inaugural episode, I dive into the transformative power of reframing - a superpower that you can harness instantly. Join me as we explore how reframing your perspective can catapult you out of victimhood and set you on a path of constant evolution and mental toughness.
Key Takeaways:
Understanding Reframing: Learn how reframing isn't just a mindset shift; it's a vital skill that keeps you in the game, helps you evolve, and guards against complacency.Practical Strategies: Discover actionable steps to practice reframing in your daily life, including daily reflections and detaching from setbacks.Mental Toughness in Action: Get insights into how consistent reframing leads to mental toughness, allowing you to embrace uncertainty, overcome adversity, and avoid complacency.Transformative Growth: Understand how reframing transforms setbacks into opportunities for growth and how it can turn past experiences into valuable lessons for the future.Future Focused: Learn how to plan and align your actions today with your future goals, ensuring that you're always moving forward.Celebrating Growth: Find out why celebrating growth is crucial, but also why it's essential to keep pushing beyond past achievements.📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
🗣Coaching: https://www.marshbuice.com/p/the-sales-life-coaching-program/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/
👩💻 FREE Content! www.marshbuice.com -
798. It's Easier To Tear Down Than Build Up.
Hey there! I'm Marsh Buice, and in this episode of my podcast, I'm diving deep into the journey of building a life that's both peaceful and fruitful. But here's the catch – you need to be vigilant about who you let onto your 'property.' It's all about constructing your life while sidestepping those who might try to knock it down.
Join me as I walk you through my personal six-step daily process and introduce you to the five core skills, each starting with the letter 'C', essential for keeping your life's momentum going. Ever seen a building demolished? That's how fast your life can come crashing down with negative influences. I'll talk about the importance of rebounding from these influences and the critical role of surrounding yourself with the right people during your building phase.
It's not just about building; it's about protecting the structure of your peaceful, fruitful life from anyone who might, intentionally or unintentionally, bring it down. So, let's learn how to guard our progress and keep moving forward, together. Tune in now!
00:00 Introduction and Podcast Overview
00:20 The Six-Step Daily Process and Five Core Skills
01:30 Celebrating Podcast Success and Welcoming New Listeners
02:16 The Easier Path: Tearing Down vs Building Up
02:28 A Real-Life Example: The Demolished Building
04:13 The Symbolic Nature of Building and Tearing Down
04:56 Advice for Those Building Their Lives
06:29 Advice for Those Who Have Built Their Lives
09:02 The Dangers of Toxic Associations
09:39 Closing Remarks and Contact Information
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
🗣Coaching: https://www.marshbuice.com/p/the-sales-life-coaching-program/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/
👩💻 FREE Content! www.marshbuice.com -
797. Leverage the Lack: When Disadvantages Become Differentiators
On this fiery episode of "The Marsh Buice Podcast," I’m tearing down the house of cards called 'disadvantage' and showing you how to rebuild it into a fortress of opportunity. We're not just scratching the surface; we're digging deep into the heart of what most call setbacks to reveal their hidden power.
Here's what I'm laying down today:
- Lack as Leverage: I'll explain why having less doesn't mean less chance of success. It means more room to innovate. We're flipping 'lack' on its head and charging headfirst into why it's your best asset.
- The Oddball's Advantage: Ever felt like you don't fit in? Good. I’m telling you why that’s your ticket to standing out. Being different isn't just okay; it’s your secret weapon in a world of clones.
- True Grit: Hear my own story of getting knocked down and standing up stronger. Grit isn't taught; it's forged in the fires of life's toughest moments. I'm sharing strategies to turn your pain into power.
- FYO - Figure Your Own Sh*t Out: Waiting for a savior? You'll be waiting forever. I’m giving you the FYO formula: Figure it out, fk it up, and then move on stronger. We're about self-reliance and crafting your own damn destiny.
Expect raw truths, laughter, and maybe a few cuss words as we delve into what it really takes to flip your disadvantages into the ultimate life hack.
Are you ready to challenge the status quo? Tune in now and let’s set your life’s playlist to 'win.'
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
🗣Coaching: https://www.marshbuice.com/p/the-sales-life-coaching-program/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/
👩💻 FREE Content! www.marshbuice.com -
796. Are You A Brick Or A Sponge? | Curiosity is your superpower.
What was the one superpower that enabled a 19-year-old to leave Austria, move to America, learn the language, become Mr. Olympia 7 times, become the highest-paid actor in the world, become the governor of California, and meet every US president since Lyndon Johnson?
Curiosity.
Today, we're delving into Arnold Schwarzenegger's new book, "Be Useful," to explore how his 'curiosity' has evolved into his superpower and how you can harness it too.
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
🗣Coaching: https://www.marshbuice.com/p/the-sales-life-coaching-program/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/
👩💻 FREE Content! www.marshbuice.com -
795. "Just this once" isn't a moment. It's a mindset. | Don't cave to the craves :)
In this episode, I'm drawing inspiration from Kelly McGonigal's book, "The Willpower Instinct."
"The brain is a reward system. When we do something good, we often feel it's okay to do something less than ideal."
Have you ever rewarded yourself with a treat after being disciplined all day? I know I have.
This episode will not only help you understand yourself better but will also teach you how to simplify the decision-making process. This, in turn, will align you with your full potential and benefit you in countless other areas.
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
🗣Coaching: https://www.marshbuice.com/p/the-sales-life-coaching-program/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/
👩💻 FREE Content! www.marshbuice.com -
794. "What If You Treated The Unknown As Friend Until Life Convinced You Otherwise?' | The Book Of Charlie
Imagine the conversations you'd have if your neighbor lived to be 109 years old.
David Von Drehle masterfully chronicles Charlie White's extraordinary journey in his book, capturing life lessons on loss, curiosity, boldness, and creativity. After a tragic elevator accident took his father, young Charlie faced the world alone, swiftly learning to stand as his own man. Charlie refused to let setbacks become permanent roadblocks throughout every challenge, always soldiering on. He carried an invaluable life lesson with him: treating the unknown as a friend until life proved otherwise. And for Charlie, the unknown remained a friend, all because of the story he continuously told himself.
As you tune into this episode, ask yourself, "What if I treated the unknown as a friend until life convinced me otherwise?"
It's time to reshape your narrative, for you'll find the power to change your results in that transformation. Join us on this week's episode of The Marsh Buice Podcast as we explore the resilience and wisdom of a life well-lived.
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
🗣Coaching: https://www.marshbuice.com/p/the-sales-life-coaching-program/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/
👩💻 FREE Content! www.marshbuice.com
Customer Reviews
Blast from the past
5 years ago I met Marsh at work, one of our finance managers with really cool socks and I will say he has done nothing but benefit everything and everyone’s path that he’s crossed. The man I wanna spend the rest of my life with is B-Rabbit one of Marshes star pupils, B-Rabbits words to this day show that Marsh’s words are lasting and the effect is like when your coach cheers you on when you just messed up. Through and through Marsh is genuine and just a positive force in such a difficult world we are in. And these aren’t only my words these are the words of a crazy amount of people. Just showing some support for old co-worker’s and appreciation for being the person you are. We are cheering you on more than you can know! Myself and B-Rabbit
Really Real
Marsh keeps it real and is super good people.
Buice Shoots it Straight
If you don't push play and listen to this podcast, you will be missing out on one of the best for 2022. Marsh gives you practical and actionable information to keep you on track both personally and professionally. I look forward to Marsh keeping it real every week.