When You've Lost Touch with Who You Are... (how to get to know yourself again)

Have you ever woken up one day and thought, “I don’t even know who I am anymore?”

Maybe it’s after motherhood, a breakup, a big move, burnout, or even after finally reaching a goal you worked so hard for — and suddenly realizing it doesn’t feel the way you thought it would. Somewhere along the way, between the to-do lists and expectations, you lost touch with the person underneath it all.

In this episode, we’re talking about how to find your way back. 💛

We’ll talk about:
✨ Why we lose touch with ourselves (and why it’s not a failure — it’s human)
✨ How to start hearing your own voice again
✨ Practical ways to rediscover what you love, need, and value in this season
✨ How to rebuild a life that feels like peace on the inside, not just success on the outside

This isn’t a “self-care” conversation — it’s a coming home to yourself conversation.
If you’ve been on autopilot, feeling disconnected from who you are, this episode will help you start to find your way back — gently, honestly, one small step at a time.

So grab a cozy drink and join me — let’s reintroduce you to you.

Learn more about your ad choices. Visit megaphone.fm/adchoices