Whisperings from the Rowan Tree: Calming Stories, Guided Therapy for Grief, Trauma, & Healing

Gay Cameron
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Whisperings from the Rowan Tree blends gentle storytelling, intuitive therapy, and hypnosis to support grief, trauma, anxiety, and emotional healing. Formerly Calming Minds Therapy, these episodes include guided calm, spiritual insight, and women’s stories that soothe and awaken. Each tale invites rest, reflection, and reconnection. Keywords: healing, grief, trauma, anxiety, hypnosis, intuitive, therapy, calming, women’s wellness, spiritual stories, emotional burnout, guided meditation, women's wisedom, self discovery, mindfulness, women's mental health, holistic healing

  1. 6天前

    Whispering from the Rowan Tree: A Soft Story for Aching Days Gentle Comfort for Body & Mind

    Welcome to Whispering from the Rowan Tree, where gentle storytelling meets quiet wisdom for life’s burdens and blessings. In A Soft Story for Aching Days, Nell Rowan shares a tender reflection for anyone living with aching joints, stiff mornings, or the slow rhythm of time in the body. Through tea, tarot, and kindness, Nell reminds us that healing is not about rushing, it’s about learning to walk gently with time. This soft, mindful episode blends story, meditation, and visualization to soothe both body and spirit. 🌿 You’ll experience: ​ A peaceful tale set in the English village of Alder Vale​ Gentle guidance for managing arthritis, stiffness, and fatigue​ A calming tarot reflection (The Hermit, Strength, and The Star)​ A guided visualization to ease tension and help you rest​ A warm reminder that even slow steps are sacred steps Perfect for listening before sleep, during recovery, or on quiet mornings when the world moves too fast. Pour something warm, settle in, and let this soft story hold you for a while.

    17 分钟

  2. 6天前

    Emotional Healing & Tears: The Woman Who Wept Like the Sky (A Rowan Files Mystery)

    What if your tears were never weakness, but wisdom? In The Woman Who Wept Like the Sky, a moving Rowan Files Mystery, Nell Rowan meets a woman who cannot stop crying… tears that appear without permission, in shops, in cinemas, even among flowers in the market square. Through tarot, truth, and a little rain, Nell helps her discover what the heart has been trying to say all along. 🌧 You’ll experience: • A gentle, emotional mystery set in the English village of Alder Vale • Symbolic tarot moments with The Moon and The Star — mirrors of emotion and renewal • A reflection on why we cry, and how tears can cleanse rather than shame • A soft guided visualization to help listeners release held emotion and rest peacefully If you’ve ever cried without knowing why… if you’ve ever been told to stop… if your softness has ever felt too heavy, this story is for you. Press play, breathe, and let the rain fall where it needs to.

    13 分钟

  3. 6天前

    Cozy Folklore Mystery: The Lavender Ladies & the Candle in the Dell: Grief, Ritual & Quiet Magic

    Strange lights in the Dell. Names tucked beneath jam-jar candles. A village that gossips first and then remembers how to keep watch. In The Lavender Ladies & the Candle in the Dell, Nell Rowan listens as Alder Vale wrestles with three flickering lights under an elder tree. Are they ghosts, mischief… or a home for love that hasn’t left? With the Lavender Ladies quietly tending jars and names, some for the dead, some for the living, this gentle folklore mystery becomes a tender ritual about grief, remembrance, and the small ways a community holds one another. You’ll experience: • A cozy village mystery with folklore, candles, and night-whispers • Grief & healing handled softly, names, memories, and keeping watch • Tarot moments (Hermit, Star, Six of Cups) as lanterns, not predictions • Slow, soothing narration with a safe emotional landing If you love cozy mysteries, magical realism, village life, and heart-mending stories, press play. Let the candles speak and feel held by a community that remembers.

    44 分钟

  4. 9月21日

    The Man Who Turned the Stone: A Calming Story for Overthinking, Rumination & Anxiety Relief

    Do your thoughts keep circling the same worry? The Man Who Turned the Stone is a gentle Calming Mind Tales episode about rumination—how overthinking traps us, and how to set thoughts down without a fight. When a restless man visits Nell Rowan, a quiet conversation, a few reflective cards, and a simple practice with a smooth river stone help him step out of his mental loop. You’ll be guided to do the same. In this episode, you’ll experience: • A soothing, story-led approach to overthinking and rumination • A compassionate reframe of intrusive loops (no harsh “fixing”) • A guided visualization to “set down the stone” thought by thought • Soft pacing, warm narration, and a safe emotional landing Press play, breathe, and let this story remind you: you can choose when to hold a thought—and when to set it down.

    12 分钟

  5. 9月21日

    The Meadow of Whispering Ferns: A Calm Bedtime Story for Deep Sleep, Relaxation & Anxiety Relief

    Trouble switching your mind off at night? Sink into The Meadow of Whispering Ferns, a gentle 25–30 minute sleep story from Calming Mind Tales, to quiet racing thoughts and invite deep, restorative rest. Walk barefoot into a soft green meadow, hear ferns whisper like a lullaby, and let each breath release the day. This story isn’t meant to be “followed”—it’s meant to be felt. If you drift off mid-way, that’s perfect. You’ll experience • Slow, soothing narration designed for bedtime • Nature imagery that settles the nervous system • A guided visualization to melt tension and worry • No jolting plot turns—just a safe, sleepy landing Press play, close your eyes, and let the meadow remember your name. Sleep well.

    12 分钟

  6. 9月13日

    Tarot for Beginners & Believers: The Cards Remember You — A Gentle Guide to the Major & Minor Arcana

    New to tarot—or feeling rusty? This episode shows you how to read the cards without memorizing 78 meanings. In The Cards Remember You, Nell Rowan (your soft-spoken guide) turns tarot into story-listening: a mirror for your inner life, not a performance. In this episode, you’ll learn & feel: • Majors vs. Minors, simply: the soul’s journey vs. the day-to-day • The Four Suits as “four doors”: Wands (fire/ideas), Cups (feeling), Swords (mind/truth), Pentacles (earth/body) • Easy spreads that work: One-Card, Past-Present-Future, Mind-Body-Spirit • Reversals, demystified: inner, blocked, soft, or releasing—no stress • “Scary” cards, reframed: Tower, Devil, Ten of Swords as honest lanterns • A quiet visualization to help you trust what you already know This is tarot for beginners, returners, and the quietly curious—gentle, practical, and deeply human. If you love cozy storytelling, mindfulness, and intuitive wisdom, press play and let the cards read you back. Listen now and remember: you don’t have to be perfect to read tarot. You just have to show up. The cards remember you.

    22 分钟

  7. 9月13日

    The Thimble on the Toadstool: A Calm Bedtime Story for Deep Sleep & Gentle Dreams

    Struggle to fall asleep? Let this gentle bedtime story carry you into rest. The Thimble on the Toadstool, part of the Calm to Sleep series, is a 25–30 minute sleep story written and read by Gay — created to slow your thoughts, quiet your body, and guide you softly into dreams. You’ll wander a moonlit forest path, cross whispering streams, and discover a secret ring of toadstools where a silver thimble glows with its own soft memory of moonlight. This isn’t a tale to follow — it’s a dreamlike journey to feel, not think. In this sleep story, you’ll experience: • A slow, calming narration designed for bedtime • Nature-rich imagery to soothe the nervous system • Gentle sensory details to release tension and anxiety • A soft landing into sleep, with no abrupt endings or alarms Let the forest remember your name. Let the world go quiet. Press play, close your eyes… and drift into peace.

    12 分钟

  8. 9月5日

    The Lamplighter’s Path | A Gentle Sleep Story for Deep Rest & Relaxation

    Can’t sleep? Let this soft-spoken bedtime story carry you into rest. In The Lamplighter’s Path, you’ll walk with Nell Rowan through a sleeping village, following a quiet lamplighter who brings peace with every lamp he lights. No meditation. No counting. Just calm storytelling, rich with cozy imagery and a gentle tarot reflection at the end — perfect for deep sleep, anxiety relief, and bedtime comfort. Whether you’re feeling restless, lonely, or wide awake at 2 a.m., this story is a safe place to land. What You’ll Hear: • A peaceful 25–30 minute story told by Nell Rowan • A sleepy English village with soft lamplight and waves • Comforting scenes (a cat at the bakery, ivy in the wind, warm windows glowing) • Subtle narration cues that relax the body and slow the mind • A single tarot card drawn quietly at the end — not for prediction, but for peace • A soft outro speaking to those who once followed Calming Mind Therapy If you searched for… • “bedtime story for anxiety” • “calming voice to fall asleep” • “relaxing adult sleep podcast” • “fall asleep without meditation” • “slow storytelling for deep rest” …you’re in the right place. You don’t have to sleep right away. You don’t have to clear your thoughts. You’re allowed to simply listen — and let the lamplighter carry the rest. Nell will leave the lamp on for you.

    12 分钟
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Whisperings from the Rowan Tree blends gentle storytelling, intuitive therapy, and hypnosis to support grief, trauma, anxiety, and emotional healing. Formerly Calming Minds Therapy, these episodes include guided calm, spiritual insight, and women’s stories that soothe and awaken. Each tale invites rest, reflection, and reconnection. Keywords: healing, grief, trauma, anxiety, hypnosis, intuitive, therapy, calming, women’s wellness, spiritual stories, emotional burnout, guided meditation, women's wisedom, self discovery, mindfulness, women's mental health, holistic healing

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