
25 episodes

White Noise For Sleep with Binaural Beats Sya Warfield
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- Health & Fitness
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4.9 • 14 Ratings
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To support this podcast -> https://linktr.ee/urbanoasismassage
We support ways to soothe anxiety, maintain mental health and recover from burn out.
Binaural beat soundscapes are best when headsets are used. They assist with sleep, study and focus. Block out distractions and create a peaceful environment with theta and delta waves in this white noise for sleep podcast.
New episodes every Monday at 7am PST.
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Release guilt and fear - with Solfeggio Frequencies 396 HZ
Believed to be sacred music, the solfeggio frequencies are part of the six-tone scale.
Used for balancing energy to keep the spirit, mind, and body in perfect harmony, solfeggio tones are comprised of necessary frequencies. These tones are found to impart spiritual blessings when they are played harmoniously.
Enjoy this 60 minute episode. -
Flow State with Alpha Binaural Beats
Enter a flow state and allow deep work with less effort with this two hour podcast.
Alpha waves induce feelings of calm, increase creativity and enhance your ability to absorb new information.
We support ways to soothe anxiety, maintain mental health and recover from burn out. These binaural beat soundscapes assist with sleep, study and focus. Block out distractions and create a peaceful environment with theta and delta waves in this white noise for sleep podcast.
Support this podcast: https://linktr.ee/urbanoasismassage -
REM sleep with Binaural Beat Theta waves
Two hours of Binaural Beats with Theta waves for REM sleep.
We support ways to soothe anxiety, maintain mental health and recover from burn out. These binaural beat soundscapes assist with sleep, study and focus. Block out distractions and create a peaceful environment with theta and delta waves in this white noise for sleep podcast.
Support this podcast: https://linktr.ee/urbanoasismassage -
Unblock Creativity with Binaural Beat Theta Waves
Bring goals for the new year to light with this two hour binaural beat podcast featuring theta waves.
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Binaural Beats for ADHD - Gamma Waves
When your brain produces high levels of gamma waves, you tend to be happier and more receptive. Increase concentration, attention span, and mental ability with this two hour binaural beat podcast.
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Binaural Beta Beats 13–30 Hz
Two hours of binaural beats in the lower beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem solving, and improved memory.
Customer Reviews
Relaxing
Peaceful and relaxing. Highly recommend
Love it
I teach yoga and use these soundscapes for my classes. My students love them. Highly recommend
Excellent way to relax
This podcast helps me sleep and puts my mind at ease.