Whitney Shepherd

Whitney
  • 0.0 (0)
  • Sports

My podcast is about early sports specialization especially in youth athletes. I talked about how this can lead to many harmful things including burnout or overuse injuries in young athletes that could be avoided by simply playing multiple sports.

Episodes

  1. 09/25/2023

    Leadership Podcast - Adapting to Change

    Learning how to adapt to change as a leader to be successful.

  2. 10/05/2022

    Personal Branding Project Interview (Lauren Woods)

    Interview with Lauren Woods regarding her personal brand and goals.

  3. 03/09/2021

    Sports Specialization in Young Athletes

    I talked about how early specialization can be harmful for youth athletes and can lead to many thing including burnout or overuse types of injuries.

  • 3 Episodes

About

My podcast is about early sports specialization especially in youth athletes. I talked about how this can lead to many harmful things including burnout or overuse injuries in young athletes that could be avoided by simply playing multiple sports.

Information

  • Creator
    Whitney
  • Years Active
    2021 - 2023
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Whitney
  • Show Website
    Whitney Shepherd