Whole Man Academy

Anthony Astbury

3.0 (1)
SELF-IMPROVEMENT

The world needs strong men. https://www.wholemanacademy.com/quiz The Whole Man Academy podcast, hosted by Anthony Astbury, is here to help you build your ideal life. Anthony talks to inspiring men from all walks of life, whose stories and strategies will help you to improve the important areas of your life.

12/18/2025

Price of Growth: Business, Burnout, and What Men Forget - Simon Watson - Ep143

If you’re an ambitious man who feels like you’re drifting in your career, relationship, or your direction in life — take The Blueprint Quiz. It’ll show you your Whole Man Score so you can see exactly where you’re solid… and where you’re quietly falling apart.Take the quiz now and get your score.www.wholemanacademy.com/quiz____________________________________The UK feels like it’s flashing red.Taxes up.Pressure up.Founders quietly breaking.In this episode, I sit down with Simon Watson (Revenue & Beyond).He’s helped build, scale, and sell companies.He’s been in the rooms where the numbers get serious.And he’s also been the bloke standing outside at 3am in the snow, burnt out, not knowing what the hell is happening to his own mind.We talk about:How “hockey stick growth” actually feelsWhy founders need optimism… but also a reality checkBurnout signs men ignore until it smacks themThe fake commute and why remote work messes with your headWim Hof, breathwork, cold showers — and why it works for men who won’t “meditate”AI in business: it’s not AI vs humans… it’s AI + humansSelling a company, earn-outs, and the stress nobody tells you aboutThe real danger of ambition: losing your sense of funAnd the quiet question behind all of it…What are you building this for?If you’re high-performing… but feeling the cracks…this one will hit.Connect with Simon on LinkedIn herehttps://www.linkedin.com/in/simonwatson13/

1h 8m
10/31/2025

Divorce & Starting Again As A Man - David Kite - Ep142

If you’re an ambitious man who feels like you’re drifting in your relationship, your work, your direction — take The Blueprint Quiz. It’ll show you your Whole Man Score so you can see exactly where you’re solid… and where you’re quietly falling apart. Take the quiz now and get your score www.wholemanacademy.com/quiz Most men don’t talk about divorce until it’s already blowing their life up. In this episode I sit down with David Kite, a divorce consultant who’s lived it, not just studied it — and we get into the real side of separation as a man: How you slowly lose yourself in a relationship without even noticing Why divorce doesn’t start when the papers arrive… it starts years earlier The identity crash of “Who am I now?” when you’re no longer the husband, the provider, the family man Trying to keep working, keep earning, keep it together… on two hours’ sleep The guilt, the anger, the late–night panic about money, kids, future And how to rebuild yourself after it all — not as a broken man, but as a more interesting, more alive man If you’re in a marriage that feels off… if you’re mid–divorce and hanging on by your fingernails… or if you’ve come out the other side and you’re trying to work out what the next chapter looks like — this one is for you. Because divorce can wreck you, or it can wake you up. https://dkdivorceconsultants.co.uk

52 min
12/08/2024

Ep141 - Spectacularly Direct - Brad Burton

This week I sit down with the UK's No1 Motivational Business Speaker, Brad Burton. https://www.bradburton.biz He's the highest-rated motivational business author on Amazon. The UK's No.1 Motivational Business speaker. The author of 4 best-selling books. The founder of the largest business network in the UK. In 2022, Brad sold his business, after 16 years at the top of the networking scene. But Brad's life wasn't always rainbows and butterflies. As a kid, he grew up on a council estate. Had no qualifications. Spent years on benefits. By 31 he was in £25,000 worth of personal debt and delivering pizza. How did he go from 31-year-old pizza delivery man to the distinguished businessman he is today? Mindset. He changed his life with his mindset. Now, he helps global organisations, CEOs and their teams to do it at the highest level. He's humble. Hilarious. Human. But more importantly, he's a specialist at using the lessons from his life to move audiences. Renowned across the UK for his dynamic and energetic presentation style. Brad's approach and delivery is unlike anything you've ever seen or heard before. He is one of the most powerful speakers you'll ever have the pleasure of watching. Followed by inspiration to make change, take action, be better. That's the Brad Burton effect. Also, links here: Take the Blueprint quiz to assess where you are in life and identify the weak spots holding you back. https://wholemanacademy.com/quiz Email me: anthony@wholemanacademy.com Connect with me: LinkedIn: https://www.linkedin.com/in/anthony-astbury/ Find out more about the Whole Man Academy https://www.wholemanacademy.com And remember, the world needs strong men.

57 min
09/19/2024

EP140 - How To Overcome Adversity - Nathan Simmonds

This week I delve into the interesting worlds of trauma and hypnotherapy with Nathan Simmonds.https://www.nathansimmondscoaching.com Also, links here: Find out more about Join The Network https://wholemanacademy.com/thenetwork Email me: anthony@wholemanacademy.com Connect with me: IG: https://www.instagram.com/wholemanacademy/ LinkedIn: https://www.linkedin.com/in/anthony-astbury/ Find out more about the Whole Man Academy https://www.wholemanacademy.com And remember, the world needs strong men

1h 17m
08/23/2024

EP139 - How To Be More Focused - Anthony Astbury

What’s possible if you had more focus? I kick off Season 4 with an update on the Whole Man Academy and then talk about 3 ideas for helping you become more focused to get more done. Also, links here: Find out more about The Modern Day Stoic Challenge (starts September 9th) https://modern-day-stoic-challenge.scoreapp.com Join The Network https://wholemanacademy.com/thenetwork Email me: anthony@wholemanacademy.com Connect with me: IG: https://www.instagram.com/wholemanacademy/ LinkedIn: https://www.linkedin.com/in/anthony-astbury/ Find out more about the Whole Man Academy https://www.wholemanacademy.com And remember, the world needs strong men.

11 min
04/01/2024

EP138 - BUILD YOUR IDEAL LIFE - GOOSE MCGRATH | WHOLE MAN ACADEMY

Heard of Joe Rogan, Andrew Huberman, or Ben Greenfield? They've been raving about a powerful supplement for men that I started testing out back in 2023. The results have been so good that I wanted to share it with more guys, so I wrote a short book about the benefits and am giving it away for FREE. All you need to do is quickly complete our quiz to assess the important areas of your life. You'll get instant actionable advice PLUS we'll send you the ebook for free. Here's the link - hundreds of guys have loved it. www.wholemanacademy.com/quiz This man's got an incredible story, so tune in to enjoy golden nuggets from Goose McGrath. CEO of Dashdot | Generated $20M under 4 years | Nomad | Growth Expert | Investor / goosemcgrath Also please remember to LIKE this video to help us reach more men. Look out for upcoming interviews with inspiring guys... And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta: / wholemanacademy #wholemanacademy #menshealth #men #business

51 min
02/29/2024

EP136 - MEN BECOME KINGS | CRAIG CASSIDY | WHOLE MAN ACADEMY

Have you heard of Joe Rogan, Andrew Huberman, or Ben Greenfield? Course you have. They've been raving about a powerful supplement for men that I started testing out back in 2023. The results have been so good that I wanted to share it with more guys, so I wrote a short book about the benefits and am giving it away for FREE. All you need to do is quickly complete our quiz to assess the important areas of your life, and you'll get instant actionable advice PLUS we'll send you the ebook for free. Here's the link - hundreds of guys have loved it. https://www.wholemanacademy.com/quiz I recently sat down with Craig Cassidy from the Gold Coast of Australia. We covered a range of topics so sit back and enjoy. https://www.instagram.com/craigcassidyofficial/ Also please remember to LIKE this video to help us reach more men. Look out for upcoming interviews with inspiring guys... And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta: https://www.instagram.com/wholemanacademy #wholemanacademy #menshealth #men #business

1h 16m
02/16/2024

EP135 - HOW TO RAISE YOUR GAME - ANTHONY ASTBURY | WHOLE MAN ACADEMY

Have you heard of Joe Rogan, Andrew Huberman, or Ben Greenfield? Course you have. They've been raving about a powerful supplement for men that I started testing out back in 2023. The results have been so good that I wanted to share it with more guys, so I wrote a short book about the benefits and am giving it away for FREE. All you need to do is quickly complete our quiz to assess the important areas of your life, and you'll get instant actionable advice PLUS we'll send you the book. Here's the link - hundreds of guys have loved it. www.wholemanacademy.com/quiz In this episode, cover 10 thoughts on raising your game. None of them will cost you money, but some could seriously improve your life. Also please remember to LIKE this video to help us reach more men. Look out for upcoming interviews with inspiring guys... And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta: https://www.instagram.com/wholemanacademy Upgrade your life with The Whole Man Journal https://www.wholemanacademy.com/journal #wholemanacademy #menshealth #men #business

18 min

The world needs strong men. https://www.wholemanacademy.com/quiz The Whole Man Academy podcast, hosted by Anthony Astbury, is here to help you build your ideal life. Anthony talks to inspiring men from all walks of life, whose stories and strategies will help you to improve the important areas of your life.

Creator

Anthony Astbury
Years Active

2020 - 2025
Episodes

145
Rating

Explicit
Copyright

© Anthony Astbury
Show Website

Whole Man Academy