Wholehearted Love

Stefanie & Caleb Rouse

Wholehearted Love is hosted by Stefanie & Caleb Rouse, relationship mentors, authors of four books, content creators, and a faith-driven husband-and-wife duo devoted to empowering you in every stage of your relationship journey, from singleness to marriage. Stefanie holds an M.A. in Marriage and Family Therapy from Fuller Seminary with an emphasis in Theology, and Caleb earned his M.Ed. Through their mentorship programs, they’ve guided countless individuals from heartbreak to thriving marriages.  They share real-life stories, practical insights, and biblical wisdom to help you wholeheartedly pursue healthy, thriving relationships. This podcast isn’t for those who want to settle or stay in shallow connections; our dynamic discussions will challenge your perspective, equip you with Christ-centered principles, and propel you toward God’s best for your life. We pray you walk away from each episode with fresh eyes to see how deeply God loves you, ultimately viewing Him, others, and yourself from Jesus’s perspective. New episodes every other thursday. Stay tuned!

  1. Why You Miss Them Even Though You Know It’s Over

    1D AGO

    Why You Miss Them Even Though You Know It’s Over

    Why You Miss Them Even Though You Know It’s Over If you’ve ever walked away from someone you knew wasn’t right… but still found yourself missing them, thinking about them, or feeling pulled back, this conversation is for you. You can have clarity in your mind and still feel attachment in your heart. And that doesn’t mean you made the wrong decision. It means you opened your heart. In this episode of the Wholehearted Love Podcast, we talk about why you miss someone even after it ends, what’s actually happening beneath the surface, and how God meets you in the deeper longing you’re feeling. Because what you’re experiencing isn’t just about them. It’s about what they represented. The way you felt seen. Chosen. Wanted. The story you thought you were stepping into. And underneath all of that is a deeper desire that no person was ever meant to fully carry. This conversation isn’t about trying to “move on” faster. It’s about understanding your heart, grieving honestly, and letting God bring you into a place of real peace. In this episode, we cover: Why you can know it’s over and still miss themWhy missing someone is not proof they were right for youWhat’s happening in your mind and emotions after a relationship endsWhy it can feel like withdrawal and not weaknessThe truth about what you’re actually missing beneath the personHow the desire to feel chosen, seen, and secure points to something deeperThe lie that “if I had them back, the ache would go away”How to process what was left unfulfilled or unspokenWhat it looks like to grieve in a healthy, honest way with GodHow to break the mental loop when your thoughts keep going backWhy going back often delays healing instead of bringing peaceHow to trust God with what’s ahead instead of clinging to what’s familiar You’re not crazy for missing them.You’re not behind.And you didn’t miss your future. You’re not just missing a person.You’re grieving what you hoped for. And God is not asking you to suppress that.He’s inviting you to bring it to Him. If you’ve been feeling: Pulled toward someone you know isn’t your futureConfused by your emotions after a breakupTempted to go back because it feels familiarStuck in memories or “what could have been”Like you lost something meaningfulReady to move forward but unsure how You’re in the right place. 👉 Subscribe to @StefanieandCaleb for conversations about faith, singleness, dating, marriage, waiting on God, and building healthy, God-centered relationships. RESOURCES & NEXT STEPS Free Masterclass:Free Masterclass for Christian Women Who Are Ready to Attract a Godly Husband and Heal What’s Blocking Lovehttps://courses.stefanierouse.com/masterclass-signup-for-cr-stefanie Looking for a Christian dating app? 🤍We recommend ARK. Try it free here:https://arkchristian.go.link/TWHL ⭐️ Explore all our resources:https://www.stefanieandcaleb.com/links RELEVANT TOPICS Christian dating adviceBreakups and healingLetting go of someoneEmotional attachmentGodly relationshipsTrusting God after heartbreakHealing your heartWaiting on GodWholehearted Love Podcast Wholehearted Love is hosted by Stefanie & Caleb Rouse—relationship mentors, authors, and a faith-driven husband-and-wife duo devoted to helping you navigate singleness, dating, and marriage with clarity and peace. Stefanie holds an M.A. in Marriage and Family Therapy from Fuller Seminary with an emphasis in Theology, and together they’ve helped countless people move from heartbreak into healthy, thriving relationships. They share real-life stories, practical wisdom, and biblical truth to help you grow in your relationship with God and others. Our prayer is that you leave each episode grounded in truth, filled with peace, and confident in God’s plan for your life. FTC // This video is not sponsored, but some links are affiliate links. All opinions are our own. Songs used in this video are licensed through epidemicsound.com #ChristianDating #BreakupHealing #LettingGo #GodlyRelationships #FaithAndRelationships #WaitingOnGod #WholeheartedLove

    29 min
  2. 5 Dating Patterns That Are Keeping You From a Godly Relationship (And the Wounds Beneath Them)

    APR 9

    5 Dating Patterns That Are Keeping You From a Godly Relationship (And the Wounds Beneath Them)

    5 Dating Patterns That Are Keeping You From a Godly Relationship (And the Wounds Beneath Them) If you’ve ever felt confused in dating, attached too quickly, anxious after conversations, or unsure why the same patterns keep repeating, this conversation is for you. Many Christians are trying to date well, honor God, and build something meaningful, but still feel stuck in cycles that don’t lead to peace. What often looks like a dating problem… is actually a heart-level pattern. These patterns aren’t random. They’re often rooted in deeper places like fear of rejection, fear of abandonment, fear of being alone, or unhealed familiarity. And until those places are healed, they quietly shape who you’re drawn to, how you show up, and what feels “right.” In this episode of the Wholehearted Love Podcast, we walk through five of the most common dating patterns we see, what’s actually driving them beneath the surface, and how God invites you into healing so you can experience a relationship marked by peace, clarity, and truth. This conversation is about more than dating advice. It’s about understanding your heart, breaking unhealthy cycles, and allowing Jesus to meet you in the places that still feel unsettled. In this episode, we cover: Why over-explaining is often rooted in fear of rejection and needing to be understood How shrinking yourself comes from fear of abandonment and leads to being unseen Why avoiding honesty can feel like peace but actually creates distance over time How attaching too quickly is often driven by fear of being alone Why chemistry can sometimes be unhealed familiarity, not true peace What Scripture says about guarding your heart and walking in truth How to discern the difference between emotional intensity and godly peace The deeper heart wounds that shape dating patterns How healing changes what you’re drawn to and what you tolerate   You’re not bad at dating. You’re responding from what your heart has learned is safe. And God doesn’t just want to change your patterns. He wants to heal the places those patterns came from. If you’ve been feeling: Confused about your dating patterns Emotionally attached too quickly Anxious after interactions Unsure who is right for you Drawn to intensity but unsure about peace Tired of repeating the same cycles You’re in the right place. 👉 Subscribe to  @StefanieandCaleb  for conversations about faith, singleness, dating, marriage, waiting on God, and building healthy, God-centered relationships. RESOURCES & NEXT STEPS Free Masterclass: Free Masterclass for Christian Women Who Are Ready to Attract a Godly Husband and Heal What’s Blocking Love https://courses.stefanierouse.com/masterclass-signup-for-cr-stefanie Are you a single christian woman?  🤍 Looking for a great Christian dating app? We recommend ARK. Check it out for free here: https://arkchristian.go.link/TWHL ⭐️ Check out all our resources: https://www.stefanieandcaleb.com/links RELEVANT TOPICS Christian dating advice Healing in relationships Attachment in dating Guarding your heart Godly relationships Emotional patterns in dating Faith and relationships Waiting on God Wholehearted Love Podcast ❤️   Wholehearted Love is hosted by Stefanie & Caleb Rouse—relationship mentors, authors of four books, content creators, and a faith-driven husband-and-wife duo devoted to empowering you in every stage of your relationship journey, from singleness to marriage. Stefanie holds an M.A. in Marriage and Family Therapy from Fuller Seminary with an emphasis in Theology, and Caleb earned his M.Ed. Through their mentorship programs, they’ve guided countless individuals from heartbreak to thriving marriages. They share real-life stories, practical insights, and biblical wisdom to help you wholeheartedly pursue healthy, thriving relationships. This podcast isn’t for those who want to settle or stay in shallow connections; our dynamic discussions will challenge your perspective, equip you with Christ-centered principles, and propel you toward God’s best for your life. We pray you walk away from each episode with fresh eyes to see how deeply God loves you—ultimately viewing Him, others, and yourself from Jesus’s perspective. FTC // This video is not sponsored, but some links are affiliate links. All opinions stated are our own! Songs used in this video are licensed to use through epicdemicsound.com  #ChristianDating #GodlyRelationships #HealingInRelationships #ChristianSingles #FaithAndRelationships #WaitingOnGod #WholeheartedLove

    49 min
  3. Don’t Text Him Back Until You Hear This (It Changes Everything)

    MAR 26

    Don’t Text Him Back Until You Hear This (It Changes Everything)

    Don’t Text Him Back Until You Hear This (It Changes Everything)   If you’ve ever stared at your phone wondering what to say, whether you should respond, or why you feel anxious waiting for a reply… this conversation is for you. So many people find themselves overthinking texts, second-guessing their worth, or trying to create clarity through communication that isn’t being matched.   What feels like a small moment… isn’t actually small.   It often reveals deeper patterns of seeking reassurance, over-functioning, or trying to hold together something that lacks consistency or clarity. And if we’re not careful, we start using communication to chase peace instead of letting God anchor it.   In this episode of the Wholehearted Love Podcast, we talk honestly about what’s really happening when you feel the urge to text him back, how to discern the difference between peace and anxiety, and why clarity in relationships is often revealed through patterns, not words.   This conversation is about learning how to pause, come back to truth, and respond from a place of peace instead of pressure.   In this episode, we cover:  Why the urge to text often comes from anxiety, not clarity  How over-communication can actually create more confusion  What it looks like to be grounded before you respond  Why consistency matters more than words in dating  How to recognize when you’re seeking reassurance instead of peace  Biblical wisdom on patience, self-control, and discernment  Why you don’t need to chase clarity when God is already revealing it  Practical ways to pause and respond with wisdom instead of emotion   You don’t need to text your way into clarity. What is meant for you will not require confusion to sustain it.   If you’ve been feeling:  Anxious waiting for a response  Confused by mixed signals  Tempted to over-explain or double text  Unsure if you’re overthinking or discerning  Emotionally affected by inconsistent communication   You’re in the right place.   ❤️ Are you single and praying for a thriving, godly marriage someday? Something special is coming just for you! Join the waitlist today: https://courses.stefanierouse.com/women-cr-thank-you ⭐️ Check out all our resources: https://www.stefanieandcaleb.com/links   RELEVANT TOPICS  Christian dating advice Texting in dating Overthinking in relationships Emotional boundaries Waiting on God in relationships Discernment in dating Christian singleness Healthy communication Self-control and patience Wholehearted Love Podcast FTC // This video is not sponsored, but some links are affiliate links. All opinions stated are our own! Songs used in this video are licensed to use through epicdemicsound.com

    38 min
  4. STOP Trying to Force the Relationship (Here’s What Trusting God Actually Looks Like)

    MAR 12

    STOP Trying to Force the Relationship (Here’s What Trusting God Actually Looks Like)

    STOP Trying to Force the Relationship (Here’s What Trusting God Actually Looks Like) If you’ve been praying, waiting, and trying to do the right thing in your relationship but still feel exhausted, anxious, or stuck, this conversation is for you. Many Christians struggle with forcing relationships without realizing it, especially in seasons of singleness, dating, emotional uncertainty, or delayed answers from God. Forcing doesn’t always look obvious. Sometimes it looks like over-functioning, reopening conversations God already closed, trying to manage timing, or feeling responsible for keeping emotional connection alive. Even with good intentions, forcing a relationship often leads to burnout, confusion, and a lack of peace. In this episode of the Wholehearted Love Podcast, we talk honestly about what trusting God actually looks like in relationships, how obedience and surrender change the way we date and wait, and why God’s timing and pace are part of His protection. This conversation is about learning how to stop carrying what God never asked you to carry, releasing control of outcomes, and finding peace while remaining faithful in the middle. In this episode, we cover: Why forcing a relationship often means you’re carrying responsibility that belongs to God How trusting God includes letting Him define the pace and timing of relationships What Scripture teaches about obedience without immediate clarity Why relationships that are from God do not require chasing, striving, or desperation How surrender is active faith, not passivity or disengagement Biblical examples of waiting, obedience, and trusting God with outcomes Practical signs you may be forcing instead of trusting What it looks like to release control while staying faithful and obedient God does not need you to manage the relationship in order to protect His plan. Trusting God doesn’t mean you stop caring. It means you stop controlling. If you’ve been feeling: Emotionally exhausted or heavy in a relationship Anxious about timing or outcomes Pressured to make something work Responsible for clarity that hasn’t come Unsure whether to wait, step back, or let go You’re in the right place. 👉 Subscribe to Wholehearted Love for conversations about faith, singleness, dating, marriage, waiting on God, and building healthy, God-centered relationships. RESOURCES & NEXT STEPS Free Masterclass: Free Masterclass for Christian Women Who Are Ready to Attract a Godly Husband and Heal What's Blocking Love https://courses.stefanierouse.com/masterclass-signup-for-cr-stefanie RELEVANT TOPICS Forcing relationships Trusting God in relationships Christian dating advice Waiting on God in love Obedience and surrender God’s timing in relationships Christian singleness and dating Faith and relationships Letting go and trusting God Wholehearted Love Podcast #TrustingGod #ChristianRelationships #ChristianDating #WaitingOnGod #FaithAndRelationships #LettingGo #WholeheartedLove christian relationships, trusting God in relationships, forcing relationships, Christian dating advice, waiting on God, obedience and surrender, God’s timing, faith and relationships, Christian singleness, Christian marriage advice, Wholehearted Love podcast

    47 min
  5. How To Stop Overthinking God's Will For Your Love Life

    FEB 26

    How To Stop Overthinking God's Will For Your Love Life

    How to Stop Overthinking God’s Will for Your Love Life If you’re constantly analyzing, questioning, or second-guessing your love life because you want to honor God, you’re not alone. Many Christians struggle with overthinking God’s will for relationships, especially in seasons of singleness, dating, marriage decisions, or uncertainty. Overthinking often starts with good intentions. You want to choose wisely. You don’t want to miss God. You don’t want to get it wrong. But over time, that desire to honor God can quietly turn into fear, pressure, and paralysis. In this episode, we talk honestly about why discerning God’s will for your love life can become so overwhelming, how fear often disguises itself as faith, and why God’s guidance is meant to bring peace, not anxiety. This conversation is about learning how to walk with God in your decisions instead of freezing until you feel 100 percent certain. In this episode, we cover: Why overthinking God’s will often comes from fear, not faith The lie that God’s will is fragile or easy to miss How fear distorts discernment in dating and relationships What Scripture shows us about how God actually leads His people Why God’s silence does not mean you’re doing it wrong How to discern wisdom, peace, and fruit over time Practical ways to stop spiraling and take the next wise step Why God guides us as we move, not when we’re frozen God does not need you to overanalyze every decision in order to protect His plan. Y ou don’t find God’s will by overthinking Him. You discover it by walking with Him. If you’ve been feeling: Anxious instead of peaceful Afraid of choosing wrong Stuck waiting for perfect clarity Pressured to get your love life exactly right You’re in the right place. 👉 Subscribe to Wholehearted Love for conversations about faith, singleness, dating, marriage, waiting on God, and building healthy, God-centered relationships. RESOURCES & NEXT STEPS Free Masterclass: Free Masterclass for Christian Women Who Are Ready to Attract a Godly Husband and Heal What's Blocking Love https://courses.stefanierouse.com/masterclass-signup-for-cr-stefanie RELEVANT TOPICS Overthinking God’s will Christian dating discernment God’s will for relationships Fear vs faith in dating Christian relationship advice Trusting God’s guidance Waiting on God How to discern God’s will Faith and decision making #HowToStopOverthinking #GodsWill #ChristianRelationships #ChristianDating #TrustingGod #WholeheartedLove

    47 min
  6. When God Is Silent About Your Relationship (What to Do While You Wait)

    FEB 12

    When God Is Silent About Your Relationship (What to Do While You Wait)

    When God Is Silent About Your Relationship (What to Do While You Wait) If you’ve been praying for clarity about a relationship and feel like God has gone quiet, you’re not alone. Many Christians struggle with waiting on God for relationship clarity, especially in seasons of singleness, dating, or marriage uncertainty. God’s silence can feel confusing and even painful. It’s easy to assume it means you’re doing something wrong, that you’ve missed His will, or that the relationship must be over. But often, God’s silence is not rejection. It’s an invitation into trust, maturity, and deeper discernment. In this episode, we talk honestly about what it feels like when God isn’t answering your prayers about love, dating, marriage, or a specific relationship, and what to do in that waiting season without forcing outcomes or losing peace. This conversation is about learning how to walk faithfully before you get clarity, not rushing God for answers He may not be ready to give yet. In this episode, we cover: Why God’s silence does not mean He’s absent or ignoring you T he common lies people believe when answers don’t come quickly How silence can stir fear, control, and overthinking in relationships What God may be developing in you while you wait The difference between seeking signs and growing in discernment Practical questions to ask when God isn’t giving a clear yes or no How to stay grounded, peaceful, and obedient without clarity Why waiting is not wasted when God is involved God often cares less about rushing your decision and more about shaping your heart. Silence doesn’t mean nothing is happening. It often means something deeper is being formed. If you’re waiting right now and want: Peace instead of anxiety Wisdom instead of overthinking Trust instead of pressure Clarity without forcing outcomes You’re in the right place. 👉 Subscribe to Wholehearted Love for conversations about faith, singleness, dating, marriage, waiting on God, and building healthy, God-centered relationships. RESOURCES & NEXT STEPS Free Masterclass: How to Attract a Godly, Emotionally Available Husband in Just 7 Weeks Save your spot today: https://courses.stefanierouse.com/masterclass-signup-for-cr-stefanie RELEVANT TOPICS When God is silent Waiting on God in relationships Christian dating advice Discernment in relationships Trusting God’s timing Faith and waiting seasons God’s will for relationships How to wait well #WhenGodIsSilent #WaitingOnGod #ChristianRelationships #GodsTiming #WholeheartedLove

    39 min
  7. What Princess Treatment Looks Like (According to the Bible) | #WHLPodcast Ep. 20

    07/10/2025

    What Princess Treatment Looks Like (According to the Bible) | #WHLPodcast Ep. 20

    What does “princess treatment” really mean for a woman of God? In today’s episode, we’re unpacking what it looks like to be loved, honored, and cherished — not according to trends or TikTok, but according to God’s Word. We’re sharing 10 biblical traits of a God-sent man who treats you like the daughter of the King you are. From sacrificial love to spiritual leadership, you'll learn how to spot a love that reflects Christ — and recognize the difference between a worldly “nice guy” and a man who honors you with God-centered love. Whether you’re waiting for the right relationship, navigating Christian dating, or preparing for marriage, this video will help you understand what healthy, Christlike love truly looks like — and why you deserve nothing less. ✨ Subscribe for more Christian dating advice, relationship wisdom, and faith-based encouragement for women who desire God’s best in love. ❤️ Are you single and praying for a thriving, godly marriage someday? Something special is coming just for you! Join the waitlist today: https://courses.stefanierouse.com/women-cr-thank-you ⭐️ Check out all our resources: https://www.stefanieandcaleb.com/links Wholehearted Love is hosted by Stefanie & Caleb Rouse—relationship mentors, authors of four books, content creators, and a faith-driven husband-and-wife duo devoted to empowering you in every stage of your relationship journey, from singleness to marriage. Stefanie holds an M.A. in Marriage and Family Therapy from Fuller Seminary with an emphasis in Theology, and Caleb earned his M.Ed. Through their mentorship programs, they’ve guided countless individuals from heartbreak to thriving marriages. They share real-life stories, practical insights, and biblical wisdom to help you wholeheartedly pursue healthy, thriving relationships. This podcast isn’t for those who want to settle or stay in shallow connections; our dynamic discussions will challenge your perspective, equip you with Christ-centered principles, and propel you toward God’s best for your life. We pray you walk away from each episode with fresh eyes to see how deeply God loves you—ultimately viewing Him, others, and yourself from Jesus’s perspective. FTC // This audio is not sponsored, but some links are affiliate links. All opinions stated are our own! Songs used in this audio are licensed to use through epicdemicsound.com

    50 min
  8. If You’re Craving Purpose, God Wants You to Hear This First (Before You Chase the Dream) | #WHLPodcast Ep. 19

    06/19/2025

    If You’re Craving Purpose, God Wants You to Hear This First (Before You Chase the Dream) | #WHLPodcast Ep. 19

    If You’re Craving Purpose, God Wants You to Hear This First (Before You Chase the Dream)  Are you craving purpose and wondering if you’re actually walking in God’s calling, or just chasing the dream you thought would fulfill you? In this vulnerable episode, we share how being a Christian influencer almost ruined us. The pressure to perform, the comparison trap, and the drive to build something for God started to pull us away from God. If you’ve ever asked, “What is God’s purpose for my life?” or “How do I know if this dream is from God or from me?”, this conversation is for you. Before you chase the dream, let God speak into your identity, timing, and purpose. We’re sharing the exact moments God slowed us down, redirected our hearts, and reminded us that purpose starts in His presence, not performance. ❤️ Are you single and praying for a thriving, godly marriage someday? Something special is coming just for you! Join the waitlist today: https://courses.stefanierouse.com/women-cr-thank-you ⭐️ Check out all our resources: https://www.stefanieandcaleb.com/links Wholehearted Love is hosted by Stefanie & Caleb Rouse—relationship mentors, authors of four books, content creators, and a faith-driven husband-and-wife duo devoted to empowering you in every stage of your relationship journey, from singleness to marriage. Stefanie holds an M.A. in Marriage and Family Therapy from Fuller Seminary with an emphasis in Theology, and Caleb earned his M.Ed. Through their mentorship programs, they’ve guided countless individuals from heartbreak to thriving marriages. They share real-life stories, practical insights, and biblical wisdom to help you wholeheartedly pursue healthy, thriving relationships. This podcast isn’t for those who want to settle or stay in shallow connections; our dynamic discussions will challenge your perspective, equip you with Christ-centered principles, and propel you toward God’s best for your life. We pray you walk away from each episode with fresh eyes to see how deeply God loves you—ultimately viewing Him, others, and yourself from Jesus’s perspective. FTC // This video is not sponsored, but some links are affiliate links. All opinions stated are our own! Songs used in this video are licensed to use through epicdemicsound.com #WHLPodcast #christian #ChristianPurpose, #TrustGodsTiming, #FaithBeforeDreams, #PurposeInChrist, #ChristianMotivation, #GodsCalling, #FindingYourCalling, #OvercomingComparison, #KingdomOverClout, #PurposeNotPerformance

    49 min
5
out of 5
9 Ratings

About

Wholehearted Love is hosted by Stefanie & Caleb Rouse, relationship mentors, authors of four books, content creators, and a faith-driven husband-and-wife duo devoted to empowering you in every stage of your relationship journey, from singleness to marriage. Stefanie holds an M.A. in Marriage and Family Therapy from Fuller Seminary with an emphasis in Theology, and Caleb earned his M.Ed. Through their mentorship programs, they’ve guided countless individuals from heartbreak to thriving marriages.  They share real-life stories, practical insights, and biblical wisdom to help you wholeheartedly pursue healthy, thriving relationships. This podcast isn’t for those who want to settle or stay in shallow connections; our dynamic discussions will challenge your perspective, equip you with Christ-centered principles, and propel you toward God’s best for your life. We pray you walk away from each episode with fresh eyes to see how deeply God loves you, ultimately viewing Him, others, and yourself from Jesus’s perspective. New episodes every other thursday. Stay tuned!

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