Wholesome Vibes by Ruby Dhal A wholesome podcast about healing, self-love, relationships, books, travelling, food and more!

In the sixth episode of the Wholesome Vibes podcast, I talk about self-love. It’s such an important conversation to have and I’m so excited to share in this episode that my book, ‘The Path to Self-Love’ is officially out in the world! This means that you can find it in bookstores, you can order it today and get it right away. It means that you no longer have to wait a few months for the book to arrive at your doorstep and it means the most important thing of all —we can start our self-love journey together with this book!! Finally!!!
Practising self-love in today’s day and age isn’t easy. It comes with a lot of challenges. There are hurdles to cross. There are lots of mental, emotional and even physical blocks, and that’s why I wrote this book. That’s why I wanted to share this bundle of healing about self-love. Because I want you to heal. Because I want you to practise self-love in a way that is nourishing for your heart, mind and soul. Because I want you to live and manifest your happiest life —filled with love, your close ones and lots of wonderful experiences.
If you haven’t already —make sure to grab a copy of ‘The Path to Self-Love’ 💜
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In the sixth episode of the Wholesome Vibes podcast, I talk about how to make the most of the remainder of the year —and what actions we need to slow down to truly enjoy the last 7 months of this year.
We live in such a busy, fast-paced world where the success of your day is measured by how much you can get done, and for this reason —we forget to be still. To be slow. We forget to appreciate the blessing of taking it one day at a time and truly living in the moment to the make the most of the present. The present is a gift. Literally. And if you’re intrigued —listen to this episode to learn how you can enjoy the present and make the most of the rest of your year.
Pre-order a copy of ‘The Path to Self-Love’ 💜
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In the fifth episode of the ‘Wholesome Vibes’ podcast, I talk about the many signs that you may have ignored —signs that indicate that you are in a toxic friendship, and my advice on how to leave!
I write about toxic friendships/toxic people quite a lot. I’ve recorded YouTube videos on them, written blog posts about them, and I’ve even written a whole chapter on relationships, boundaries and toxic people in my book ‘The Path to Self-Love’ which is currently available to pre-order. And just when I think that I’m done, that I’ve learnt everything there is to know about toxic people and I can pick the signs out —I meet new people who teach me that the learning is not yet complete.
So, I’ve re-evaluated my previous work on toxic people and recorded a brand new —and updated— podcast episode on the many signs of being in a toxic friendship. If you’d like a step-by-step on just what having toxic people means to your self-love journey and your happiness, please pre-order ‘The Path to Self-Love’ and start healing from these toxic relationships.
Pre-order a signed copy of ‘The Path to Self-Love’: Click here
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Grab all my books: https://amzn.to/49EscA7


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This is a short little poetic recording from a page in my book ‘Dear Self’ which had sold nearly 30,000 copies worldwide. This book is my most loved and read book —one that is very different to other books that I’ve written because of the narrative, alongside the lyrical pieces of prose.
This book will teach you so much about your feelings and emotions, and if you’d like to learn even more —book into my self-love workshop which is being hosted at Olympia London on Sunday 26th May at 10:30am.
I also want to update you all that my book, ‘The Path to Self-Love’ is being published by PRH in June 2024 is available to pre-order! How exciting!! Grab your copy today to be in a chance of winning future giveaways, as well as getting access to something very special which is coming during release week!
Pre-order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove
Pre-order a signed copy of ‘The Path to Self-Love’: Click here
Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/
Follow me on social media: https://hoo.be/rubydhal
Grab all my books: https://amzn.to/49EscA7


Get full access to Wholesome Vibes at rubydhal.substack.com/subscribe

In the fourth episode of the Wholesome Vibes Podcast, I talk about how to prioritise yourself, and do what’s best for your heart, mind and soul.
Everything that I talk about, all the tips and tools that I give, all the advice that I give, is all based on my personal experiences. I wasted years of my adolescence and early 20s making excuses for prioritising what other people wanted, wished for, what they needed and what would make them happy over what I wanted, wished for, needed and what would make me happy.
This led to so much mental and emotional suffering on my part that I can't even stress it enough, and it also caused the eventual collapse of those friendships/relationships anyway because they were based on a one-sided prioritising that didn’t take into consideration my wellbeing and my needs.
For this reason —I wanted to record this week’s episode on how to prioritise yourself so that you don’t make the mistakes that I did. I really hope this episode equips you with the various tools that will help improve your life, and it encourages you to manifest happiness. You’ve got this.
Pre-order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove
Pre-order a signed copy of ‘The Path to Self-Love’: Click here
Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/
Follow me on social media: https://hoo.be/rubydhal
Grab all my books: https://amzn.to/49EscA7



Get full access to Wholesome Vibes at rubydhal.substack.com/subscribe

This is a short little poetic recording from a page in my book ‘My Hope for Tomorrow’ which has sold thousands of copies worldwide. It’s a favourite book of mine, one that is raw, honest and so vulnerable.
This book will heal parts of you, allow you to understand yourself better and give you a reason to hope again. I hope that you enjoyed listening to it.
I just want to update you all that my book, ‘The Path to Self-Love’ which is being published by PRH in June 2024 is available to pre-order! How exciting!! Grab your copy today to be in a chance of winning future giveaways, as well as getting access to something very special which is coming during release week!
Pre-order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove
Pre-order a signed copy of ‘The Path to Self-Love’: Click here
Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/
Follow me on social media: https://hoo.be/rubydhal
Grab all my books: https://amzn.to/49EscA7


Get full access to Wholesome Vibes at rubydhal.substack.com/subscribe