Algae, those plant-like green velvet blankets on the surface of ponds and lakes, holds a vault's worth of nutrition. One of these algae, called Euglena gracilis, supplies and insoluble fiber that stimulates our immune system whenever we need it. This ingredient is called Beta-1.3-Glucan and it's very well researched in the support of the immune system.
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Information
- Show
- FrequencyUpdated Semiweekly
- PublishedFebruary 1, 2021 at 12:00 PM UTC
- Length13 min
- Season1
- Episode268
- RatingClean
