97 episodes

I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it?

A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!”

‘Why Did I Get Cancer‘ features:
• Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks)
• Health & lifestyle tips to lower risk (easier and quicker than you’d think!)
• Inexpensive solutions for lowering cancer risk

DISCLAIMER:
The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way.

Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.

Why Did I Get Cancer‪?‬ Deborah Herlax Enos

    • Health & Fitness
    • 5.0 • 38 Ratings

I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it?

A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!”

‘Why Did I Get Cancer‘ features:
• Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks)
• Health & lifestyle tips to lower risk (easier and quicker than you’d think!)
• Inexpensive solutions for lowering cancer risk

DISCLAIMER:
The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way.

Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.

    82. Can Grass-Fed Meat be Healing for You and the Planet? A Conversation with ButcherBox Founder Mike Salguero

    82. Can Grass-Fed Meat be Healing for You and the Planet? A Conversation with ButcherBox Founder Mike Salguero

    I don't eat five burgers a week (although that sounds dreamy), but I enjoy animal protein daily. Three things are of utmost importance to me:
    Quality
    Profitable ranches and happy animals
    Sustainability
    After speaking with ButcherBox founder Mike Salguero, I know that BB checks all of these boxes. ButcherBox visits the farms and fisheries to ensure quality. They know the farmers and fishermen and pay them fairly. They contract with small farms and fisheries to ensure smaller harvests and, thus, sustainability.
    It's no secret how I feel about ButcherBox, and I got to sit down with Mike, the founder.
    I'm always interested to understand a person's WHY.
    WHY did you start that business, or WHY do you feel that way about a topic?
    His WHY made me a bit emotional. His wife was ill, and they were trying to find grass-fed beef for the recommended anti-inflammatory diet. They couldn't do it, so they bought half a cow! They couldn't eat it all, so they sold the meat to friends, and ButcherBox was born.
    Mike is a visionary who genuinely wants to make high-quality protein available to everyone, no matter their budget.
    Give today's podcast a listen! Visit whydidigetcancer.com for full show notes.
    About Mike Salguero
    Mike Salguero is the CEO and founder of ButcherBox. Mike Salguero launched ButcherBox to make high-quality meat more accessible to all with an emphasis on animal welfare, the environment, and supporting farmers and fishermen. An immigrant from Paraguay, he started the company with $10,000 and a Kickstarter campaign. Butcherbox is now one of the fastest growing DTC food delivery companies, surpassing $500mm in annual revenue. 
     
    Connect with Mike Salguero
    LinkedIn: Mike Salguero - Boston, Massachusetts, United StatesTwitter: @mikesalgueroWebsite: https://justcook.butcherbox.com/author/mike-salguero/
     
    I LOVE HIGH-QUALITY PROTEIN.
    Years ago, I had no clue what I was doing in the kitchen. I asked my chef friend, Gina, "How do you make chicken taste better?" She told me, "Boneless, skinless, tasteless." She explained that cooking with the bone adds flavor, moisture, and even a nutrient boost.
    Fast forward to today, and finding bone-in chicken can be a challenge. That’s why I love ButcherBox! They offer free-range, organic bone-in chicken thighs, checking all my boxes. And right now, you can get free bone-in chicken thighs in every box—up to three pounds for the next year! Plus, enjoy $30 off your first box.
    ButcherBox: Meat Delivery Subscription
    ---
    The Wave Block
    DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?
    And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids. 
    Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce
    the amount of radiation by 90+% 
    Use the code "ENOS10" for your 10% discount.
    ---
    The Body Deli:
     Here are my favorite products that are always in my bathroom:
    Creme de la Rose moisturizer.
    Phoenix lift face and neck oil (when I run out of this, my face gets so dry and cranky!)
    Blueberry Fusion Cleanser.
    Vitamin C Serum.
     Body Deli: Use the code 'ENOS15' at checkout for 15% off!
    The Body Deli – Why Did I Get Cancer?
     
     

    This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

    • 47 min
    81. Who Killed John Wayne? Cancer Crime Stories: The Downwinders

    81. Who Killed John Wayne? Cancer Crime Stories: The Downwinders

    In this second edition of Cancer Crime Stories, we explore the disturbing and often overlooked history of Downwinders — communities across the United States profoundly impacted by decades of nuclear testing. 
    Through conversations with filmmaker Mark Shapiro and passionate advocate Mary Dickson, we unravel harrowing stories of individuals whose lives were forever altered by radioactive fallout. We'll learn about the secretive and dangerous nature of nuclear tests, the severe health effects on unsuspecting individuals, and the ongoing fight for justice and recognition. 
    Join our discussion about this somber chapter of history and its impact on countless lives. 
    Visit whydidigetcancer.com for full show notes.
    ---
    This episode is sponsored in part by ButcherBox.
    I LOVE HIGH-QUALITY PROTEIN.
    Years ago, I had no clue what I was doing in the kitchen. I asked my chef friend, Gina, "How do you make chicken taste better?" She told me, "Boneless, skinless, tasteless." She explained that cooking with the bone adds flavor, moisture, and even a nutrient boost.
    Fast forward to today, and finding bone-in chicken can be a challenge. That’s why I love ButcherBox! They offer free-range, organic bone-in chicken thighs, checking all my boxes. And right now, you can get free bone-in chicken thighs in every box—up to three pounds for the next year! Plus, enjoy $30 off your first box.
    ButcherBox: Meat Delivery Subscription
    ---
    The Body Deli:
     Here are my favorite products that are always in my bathroom:
    Creme de la Rose moisturizer.
    Phoenix lift face and neck oil (when I run out of this, my face gets so dry and cranky!)
    Blueberry Fusion Cleanser.
    Vitamin C Serum.
     Body Deli: Use the code 'ENOS15' at checkout for 15% off!
    The Body Deli – Why Did I Get Cancer?
    ---
    Martinelli’s Sparkling Apple Cider
    Let me tell you about my favorite mocktail: Martinelli's Sparkling Apple Cider. It's a fantastic substitute for champagne and perfect for summer drinks.
    After my breast cancer diagnosis, I became more mindful of what I consume after a 2016 study from the University of Houston revealed that alcohol can fuel estrogen, promoting breast cancer growth. According to breastcancer.org, just three drinks a week can increase breast cancer risk by 15%.
    You can find Martinelli's Apple Cider everywhere. Enjoy your summer and sip on some delightful mocktails!

     
    This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

    • 45 min
    80. It Might Not Be Hemorrhoids: Marisa Peters Shares Her Rectal Cancer Journey to Victory

    80. It Might Not Be Hemorrhoids: Marisa Peters Shares Her Rectal Cancer Journey to Victory

    Rectal cancer is on the rise and it’s high time we shine a light on it. 
    Because let’s face it, our health — and even our bathroom habits, deserve our attention. Yes, we’re talking about poop! But before you hit pause or start squirming in your seat, let me tell you why you need to stick around. 
    Joining us today is Marisa Peters, a true warrior who battled and survived rectal cancer. Not only is she a survivor, but she’s also a passionate advocate of women’s health. Motivated by her triumphant battle against late-stage cancer, Marisa founded Be Seen, a movement dedicated to emphasizing the significance of self-advocacy during pivotal moments in our lives. Marisa is a mother to three boys and previously had a career on Broadway as a vocalist. 
    Today, she’s not here just to share her story but to shed light on this topic that’s often shrouded in silence. We’re delving into the signs and symptoms of rectal cancer, and all those little red flags that might be waving when your digestive system isn’t quite on its A-game. And most importantly: regular screenings. 
    Get ready to laugh, learn, and maybe even cringe a little as we discuss all things related to rectal health. Trust me, you won’t want to miss this!
    Visit whydidigetcancer.com for full show notes.
    ---
    This episode is sponsored in part by ButcherBox.
    I LOVE HIGH-QUALITY PROTEIN.I have a houseful at least once a week in the summer.I keep frozen protein ready for last-minute dinners.That's why I'm loving the offer from ButcherBox. They offer $30 off your first box and then FREE chicken thighs, salmon, or top sirloin FOR A YEAR IN EVERY BOX! Yup, you're getting paid to eat grass-fed and sustainable harvest protein.
     
    ButcherBox: Meat Delivery Subscription
     
    ---
    GUM
    Let's talk about a dental company that's making waves - GUM! First off, their Summit Toothbrush helps kick plaque to the curb. 
    And their unwaxed dental floss is PFAS-free! Why does that matter? PFAS are those pesky "forever chemicals" you don't want hanging out in your dental floss. 
    So, whether you're tackling plaque with their Summit toothbrush or keeping your floss game strong with their PFAS-free floss, GUM has you covered. 
    Find them at your nearest Costco, major retailers, or pharmacies, and let's keep those smiles shining bright!
    Happy brushing!
     
    This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

    • 53 min
    79. What I've Learned in 2024

    79. What I've Learned in 2024

    I always love looking back on what I’ve learned and the first part of 2024 hasn’t disappointed. I’ve had some incredible guests on the show this year and I’ve taken the time to distill some powerful insights from our conversations. Today I want to re-share my top takeaways of the year so far.
    First up, we have some incredible clips from Dr. Josh Axe, a world-renowned naturopath, leadership author, and speaker. Dr. Axe experienced a debilitating medical accident that left him unable to walk for a year, during which he wrote his book, “Think This, Not That.” The lessons he learned are truly golden, and I’ve picked my top four lessons to share with you, including the power of mindset. 
    Next, we’ll revisit our episode with Liz Curran from the Radical Remission Project. We explored the 10 healing factors common among individuals who achieve radical remissions from diseases like cancer. One fascinating topic was the concept of being “too good of a patient” and the importance of laughter in healing. Did you know kids laugh about 300 times a day, while adults only manage 8-12 laughs daily? It’s a reminder for all of us to embrace our inner child and find joy in everyday moments.
    The last lesson I want to share came from Kris Carr, an Oprah Super Soul guest, and a 21-year cancer survivor. Kriss lives with 24 inoperable tumors and has learned to love her body, tumors and all. Her journey of self-love and resilience is profoundly moving, especially since I struggled with body acceptance after my own breast surgery. 
    Don’t miss these powerful lessons and heartwarming stories. Hit play now and get ready to be inspired!
    Visit whydidigetcancer.com for full show notes.
    ---
    This episode is sponsored in part by ButcherBox.
    Father’s Day is right around the corner, and I've got a great Father’s Day gift idea for you — whether it's for your dad, father figure, husband, or brother.
    You'll receive free ribeyes, fillet, or strip steak for an entire year, included in your box every month, and $20 off your first order. This offer is only valid until June 9th, so don’t wait!
    Visit butcherbox.com/enos and use the code ‘enos’ to claim your discount and choose your meat. 
    ---
    Pluck Seasoning
    Do you struggle getting organ meat into your diet?  Probably not because none of us are really doing it. But let me tell you, it's like popping a multivitamin. Loaded with nutrients, it's a superfood worth sneaking onto your plate.
    Enter Pluck Seasoning. Chef James Berry created this product, and let me tell you, it’s a game-changer. He was a guest on our podcast a couple of weeks ago and he talked about the importance of grass-fed organs. Pluck Seasoning makes it super easy to get that superfood. It's like magic seasoning salt that turns ordinary meals into nutrient-packed powerhouses. Plus, it tastes amazing!
    Speaking of superfood, I have a super deal for you! Get 20% off your order when you use the code DEB20. 
    Now, that's a steal, considering the usual max discount is 15%. So what are you waiting for? Head over to Pluck Seasoning, and let's dip our toes into the organ-eating goodness together!
     
    This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

    • 31 min
    78. Can Eating Organ Meats Help Prevent Cancer or Other Diseases? (RE-RELEASE)

    78. Can Eating Organ Meats Help Prevent Cancer or Other Diseases? (RE-RELEASE)

    Did you know that eating organs can be good for you?
    PLEASE KEEP READING!
    Trust me, I get it. When people mentioned eating organ meat, I had flashbacks to my childhood and my grandma making liver and onions.
    Believe me when I say it wasn't a positive experience.
    Humans have eaten organ meats since prehistoric times, and they're rich in vitamins, minerals, and amino acids – including some that aren't commonly found in plant foods.
    Today's podcast guest is James Barry, celebrity chef to George Clooney and Barbra Streisand (to namedrop a bit). James knows the power of eating organ meats but he also understands the ICK FACTOR.
    That's why he created a super yummy way to include organ meats in your daily diet by using salt! He created a savory salt (to me it tastes like a healthy version of Lowery's season salt), and I use it on eggs, salads, and popcorn.
    Listen to today's podcast to get the inside scoop on WHY organ meats are so important to consume and DID James cook organ meats for George Clooney.
    James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.
    Follow James Barry on Instagram (@chefjamesbarry), and add more organ meat into your diet with Pluck!
    Visit whydidigetcancer.com for full show notes.
    ---
    This episode is sponsored in part by ButcherBox.
    I was SHOCKED to hear that when I buy frozen fish, it's frozen TWICE. It's usually frozen right after being caught, defrosted, processed, and then frozen again.
    I buy a lot of frozen fish; sometimes, the taste and texture can be inconsistent. Now that I have a better understanding of the processing of the fish before it hits my plate, it makes me wonder about quality.
    I called a friend who works at ButcherBox and asked her about the process with their salmon. She assured me that BB only freezes the fish ONCE! Which helps preserve the nutrients and taste. The big one for me is texture. When I eat fish, I want a firm texture, not rubbery!
    After getting over my shock (yes, fooled again by the food corporations) I asked my BB friend if I could pretty-please offer free salmon to my community. She said yes, so if you use the code 'enos', you can get free salmon (2 pounds) free for a year and $20 off of your first box.
    https://www.butcherbox.com/enos
    ---
    WaveBlock
    Protect yourself from harmful radiation by thinking twice about the potential risks lurking in our everyday tech habits. 
    WaveBlock is a game-changer. It's a small wrap that goes around your earbuds, effectively reducing radiation exposure by up to 87%! With WaveBlock, you can enjoy your tech without compromising your health.
    So here's the deal: Use the code "Enos10" at www.waveblock.com and get 10% off your purchase today. It's time to embrace technology responsibly and prioritize our well-being. Protect yourself now! 
     
    This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

    • 44 min
    77. The Worm Queen Tells All: Are Worms Or Parasites The Cause Of Your Health Problems?

    77. The Worm Queen Tells All: Are Worms Or Parasites The Cause Of Your Health Problems?

    Today, we're talking about a topic that might make you squirm in your seat—parasites and worms! These creepy crawlies can hitch into our bodies through contaminated water, food, and less-than-sanitary conditions and wreak havoc.
    Now, I'll be the first to admit that when my guest Kim Rogers, also known as “The Worm Queen” of TikTok, reached out to me, I hesitated. Who wants to know about the creatures lurking inside us, right? But knowledge is power and if understanding more about parasites and worms could help me stay healthy, it’s time for an uncomfortable conversation.
    We talked about the not-so-glamorous aspects of bodily functions—yes, that means we went into the topic of pooping quite a bit. But beyond the initial discomfort, Kim shares some invaluable insights into detox pathways and what she calls the three P's: peeing, perspiration, and, you guessed it, pooping.
    So, buckle up, folks. Let’s learn all about these little buggers - and how to protect ourselves from them!
    Visit whydidigetcancer.com for full show notes.
    ---
    Ancient Organics Ghee
    Here is one of my all-time favorite healthy hacks – and trust me, it's a game-changer! 
    We know that embracing good, heart-healthy fats is like giving your body a big, warm hug. And when it comes to cooking up a storm in the kitchen, there's one magical ingredient that never fails to impress: Ancient Organics Ghee.
    Why do I love it so much? Ancient Organics gets it – essential fats are crucial for keeping us feeling fabulous. They support local farmers, reducing our carbon footprint, AND honor tradition by crafting their ghee with care, recognizing the importance of seasonality and time-honored practices.
    Check them out at Ancient Organics and let's enjoy good fats, vibrant health, and a brighter, more delicious future!
    ---
    This episode is sponsored in part by ButcherBox.
    Dive into Summer with ButcherBox Sockeye Salmon! 
    Get ready to elevate your summer entertaining game with the ultimate secret weapon: ButcherBox Sockeye Salmon! As the season of impromptu gatherings and last-minute dinner parties approaches, ensure you're always prepared with a freezer stocked full of premium salmon fillets.
    Indulge guilt-free in every bite, as each fillet boasts a whopping 25g of protein and clocks in at under 200 calories. Whether you're grilling, baking, or pan-searing, our Sockeye Salmon promises to be the star of any culinary creation.
    And here's the catch: we're offering an exclusive deal just for you! Enjoy $20 off your first purchase and receive two pounds of delectable Saki Salmon in every box for up to a year — a jaw-dropping $380 value!
    Ready to seize the summer savings? Simply visit butcherbox.com/enos and enter code 'enos' at checkout to unlock this incredible offer.
    Hurry, this offer won't last forever! Happy Summer Feasting! 
    https://www.butcherbox.com/enos
     
    This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

    • 54 min

Customer Reviews

5.0 out of 5
38 Ratings

38 Ratings

Meri LQ ,

Brilliant and Life Changing

I am eternally grateful for this podcast. Deborah and her guests bring life-changing, beneficial information each week and I learn something new every time I listen.I learn something new from every episode. Thank you 🫶🏼

Socctrr🎃 ,

Tremendously helpful!

I love the positivity and encouragement I get from this podcast. Wonderful hosts! Love and appreciate the podcast.

JcJazze5 ,

Thank You!

Wonderful information.....So candid and interesting!

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