Why do we experience highs and lows in life ? | Struck by Enlightenment Podcast

In this episode of the Struck by Enlightenment Podcast, Kristen Bomas sits down with Grace Alexander to explore the highs and lows of our emotional journey. Together, they dive into the impact of beliefs, the fear of change, and how to handle life's uncertainties when things feel out of control. Learn practical insights on embracing the unknown, shifting your mindset, and turning "what ifs" into opportunities for growth. If you're ready to master your moods and navigate life with more peace and purpose, this conversation is for you!