Why Don't We Talk About This?

Paula McMillan-Perez, LCSW

You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!

  1. Talking about Bending Time with Michelle Niemeyer

    12/09/2025

    Talking about Bending Time with Michelle Niemeyer

    Send us a text Michelle discusses "The Art of Bending Time," which helps individuals optimize their time, leading to increased efficiency and personal growth. She shared her personal journey from burnout to health recovery through functional medicine and health coaching. Michelle emphasized the importance of finding activities that bring joy, maintaining physical and mental health, and avoiding multitasking. She highlights the significance of integrating personal and professional life for overall well-being and stresses the impact of small changes, such as turning off notifications and creating a supportive community, to enhance productivity and happiness. In this episode, you will hear: + journey from law to time management + discovery and recovery from liver disease + development of “the art of bending time” + practical tips for time management + importance of finding joy in work + role of community and support Guest Bio: Michelle is a speaker, coach, and former attorney who teaches professionals how to bend time so they can stay sharp, productive, and profitable – without burning out. After finding her way to burnout and back in her own high-performing legal career, Michelle created The Art of Bending Time, a framework that helps people connect the dots across work, life, and purpose to magnetize success and reclaim their joy. She helps businesses retain top talent, boost development, and keep their people energized and engaged – all while making the magic happen. Contact/Socials: LinkedIn: https://www.linkedin.com/in/michelle-melin-niemeyer/ Follow us on Instagram! Got a topic you want explored on a future episode? Please email us at whydontwetalkaboutthispod@gmail.com

    51 min
  2. Talking about Navigating College Admissions with Shellee Howard

    11/19/2025

    Talking about Navigating College Admissions with Shellee Howard

    Send us a text Shellee discusses her mission to help families navigate college admissions without debt. She shares her personal journey as a first-generation college student and the challenges faced by her son, who became an orthopedic surgeon without debt. Shellee emphasizes the importance of self-discovery, community service, and early financial planning. She highlights the need for students to choose majors early and avoid using AI in college applications, as it leads to automatic rejection and offers free resources and a 30-minute consultation to help families assess their college readiness. In this episode, you will hear: + the college ready approach + challenges and strategies for parents + community service and career exploration + navigating college admissions + financial considerations and resources Guest Bio: Shellee Howard is the Founder and CEO of College Ready and a Certified Independent College Strategist who helps families navigate the college admissions process with a proven, personalized approach. A best-selling author and global speaker, Shellee specializes in helping students gain admission to top-tier schools and graduate debt-free. With real-world experience as a mother of four college graduates, she empowers students to build standout strategies for academic, financial, and personal success. Episode Resources:  Free 30 Min College Admissions Strategy Call- https://collegereadyplan.info Contact/Socials: Email: shellee@collegereadyplan.com Instagram: https://www.instagram.com/collegereadyplan Facebook: https://www.facebook.com/CollegeReadyPlan YouTube: https://www.youtube.com/@collegereadyplan LinkedIn: https://www.linkedin.com/in/shelleehoward/ Follow us on Instagram! Got a topic you want explored on a future episode? Please email us at whydontwetalkaboutthispod@gmail.com

    55 min
5
out of 5
9 Ratings

About

You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!