Career Clarity Unlocked

Theresa White

If you’ve ever asked yourself, "Is this really what I’m meant to do?" you’re in the right place. I'm Theresa White, Career Clarity Expert and 5x Certified Career Coach. Through Career Clarity Unlocked, I help you break free from the endless cycle of job dissatisfaction, burnout, and career confusion. Every week, we dig deep into real-world job search strategies, and the emotional and strategic side of career change. Whether you’re trying to pivot careers without starting over, search for a job that aligns with your values, or finally build a career you’re proud of, you’ll find the tools and inspiration you need here. In this podcast, you’ll learn: → How to approach your job search strategy with focus and confidence → How to gain career clarity even if you feel stuck or lost right now → Actionable career advice from a career coach who gets it — no fluff → How to pivot careers without losing momentum (or your mind) → How to build a values-aligned career, not just land “another job” → How to overcome job search anxiety and build job search confidence You’ll walk away with practical steps, clarity, and the belief that you really can have a career that feels like home. Want to fast-track your clarity? Book your free Career Clarity Consultation Call now: www.careerbloomcoaching.com/consultation You deserve a career that feels like home — and we’ll help you get there.

  1. I Tried 10+ Jobs in 4 Countries and Still Didn’t Know What I Wanted

    5天前

    I Tried 10+ Jobs in 4 Countries and Still Didn’t Know What I Wanted

    Feeling stuck in your “What am I doing with my life?” era? Watch this before you quit your job. Download the free Career Clarity Masterclass and start building a career that finally fits → www.careerbloomcoaching.com/masterclass In this episode of Career Clarity Unlocked, Theresa White, a career clarity expert and certified career coach, shares her personal career journey of international living, from answering phones at a job she didn’t understand in Ireland to bartending fails in Australia, a horse stable community in Germany, and finally building a life and business in Hawaii.  Theresa recounts humorous and vulnerable tales of her career quest. She emphasizes the importance of belonging and the various layers it comprises, while sharing how she ultimately discovered work that made her feel alive. This episode is a blend of inspiring stories, practical insights, and encouragement for anyone feeling lost in their career. Tune in to learn about Theresa's path and the Career Bloom community she founded to support others on their journey toward career fulfillment. This is the episode for you if: ✔️ You’ve been successful on paper, but still feel like something’s missing ✔️ You’ve tried new jobs, new cities, and still feel directionless ✔️ You want a career that feels like home, not just another box to check ✔️ You’re tired of pretending you’re fine when you’re really burned out inside ✔️ You want to believe that your messy path is actually part of your purpose Theresa also shares the exact moment things clicked, when one powerful assessment (her Sparketype) revealed the career pattern behind all her choices and helped her finally feel like her experience made sense. Whether you’re feeling lost, unfulfilled, or secretly dreaming of more, this episode will help you see your career story in a whole new light, and remind you that clarity does come, even after years of confusion. ⏱ Episode Timestamps: 00:00 Finding Career Clarity 00:53 Theresa's Career Story: From Clueless Intern to Career Coach 04:03 Germany: A Sense of Belonging and Professional Uncertainty 08:06 Ireland: Navigating a New Culture and Career Challenges 12:47 Australia: Adventures and Missteps Down Under 20:57 Hawaii: Finding Home but Not Career Fulfillment 25:10 The Journey to Career Clarity 32:33 Embracing the Journey and Finding Belonging 🔗 Next steps: 3 ChatGPT Prompts to Find Career Clarity → https://www.careerbloomcoaching.com/offers/Mr7xm4zGDeepening Your Self-Worth for Career Confidence → https://www.careerbloomcoaching.com/offers/4KENh8tF35+ Progressive Companies Hiring Now → https://www.careerbloomcoaching.com/offers/xTDHFSpJ17 Fill-in-the-Blank Templates to Reach Out to Recruiters → https://www.careerbloomcoaching.com/offers/6WK6yxdRNetworking and Application Tracker → https://www.careerbloomcoaching.com/offers/XypBhjfUThe Complete Industry Alignment Guide →...

    38 分钟
  2. 8 Signs You’re Quiet Cracking at Work (and Why It’s Worse Than Burnout)

    9月22日

    8 Signs You’re Quiet Cracking at Work (and Why It’s Worse Than Burnout)

    Feeling exhausted despite performing well at work? Your job might be quietly breaking you. Get The Complete Industry Alignment Guide and start protecting yourself → https://www.careerbloomcoaching.com/offers/buGFRSmn In this episode of Career Clarity Unlocked, Theresa White, a 5x certified career coach, exposes quiet cracking—the silent epidemic destroying high performers across every industry in 2025. If you wake up exhausted after a full night's sleep, if tasks that used to light you up now feel pointless, or if you're just trying to survive each workday without falling apart, you're experiencing quiet cracking. This isn't burnout—it's something much worse and far more invisible. Theresa breaks down the $8.8 trillion global productivity crisis caused by quiet cracking, revealing how toxic profit-first workplaces are systematically breaking employees in slow motion. She exposes the shocking reality that CEOs now earn 285 times more than average workers while employees absorb impossible workloads, wage stagnation, and constant layoff threats. This isn't about being weak or not speaking up enough. This is about a system designed to extract every drop of creativity, energy, and joy from workers while calling it "efficiency." 🎧 You'll learn: What quiet cracking is and how it differs from quiet quitting and burnoutThe systemic causes behind this silent epidemic (overwork, AI displacement, economic instability)How to recognize the 8 warning signs of quiet cracking in yourself or othersActionable strategies to protect your energy and set boundaries that stickHow to plan a strategic exit from toxic workplaces without risking your incomeWhy high achievers are most vulnerable to quiet crackingThe real cost of ignoring this crisis on employees, companies, and society Theresa shares real stories from the front lines and provides a roadmap to reclaim your energy, voice, and future. Whether you're slowly unraveling, leading a team showing these signs, or planning your escape from a toxic workplace, this episode offers hope and practical tools for change. This is not about "just being more resilient." It's about recognizing that you deserve work that energizes you, not work that quietly destroys you. ⏱ Episode Timestamps: 00:00 Introduction to Quiet Cracking 02:05 Defining Quiet Cracking 02:58 The Systemic Causes of Quiet Cracking 04:53 The Impact on Employees and Workplaces 08:06 Recognizing the Signs of Quiet Cracking 28:49 Strategies to Combat Quiet Cracking 49:02 Systemic Solutions and Hope for the Future 57:36 Conclusion and Call to Action  If this hit hard, you’re not alone. Start your exit strategy or protect your energy today: 3 ChatGPT Prompts to Find Career Clarity → https://www.careerbloomcoaching.com/offers/Mr7xm4zGDeepening Your Self-Worth for Career Confidence → https://www.careerbloomcoaching.com/offers/4KENh8tF35+ Progressive Companies Hiring Now → https://www.careerbloomcoaching.com/offers/xTDHFSpJ17 Fill-in-the-Blank Templates to Reach Out to Recruiters →...

    54 分钟
  3. The Hidden Trauma Behind People-Pleasing at Work

    9月12日

    The Hidden Trauma Behind People-Pleasing at Work

    Struggling to speak up at work without guilt? Download the free Career Clarity Masterclass and start reclaiming your voice → www.careerbloomcoaching.com/masterclass In this episode of Career Clarity Unlocked, Theresa White, a five-times certified career coach, shares a recent personal experience that highlights the struggles women face in being assertive at work. Theresa explores why setting boundaries at work feels so hard, and how your nervous system plays a bigger role than you think. If you’ve ever frozen in a meeting, laughed off disrespect, or walked away from a conversation feeling small, this one’s for you. Theresa emphasizes the importance of self-compassion, grounding techniques, and seeking support while building assertiveness and boundary-setting skills.  This is not about “just being more confident.” It’s about unlearning survival strategies like fawning, freezing, or people-pleasing, especially if you were taught to stay small, be nice, or avoid conflict. Theresa shares personal stories, research-backed insights, and real steps to help you reclaim your voice without burning out or shutting down. 🎧 You’ll learn: Why assertiveness often feels unsafe (especially for women) The link between trauma, people-pleasing, and silence at work How to reset your nervous system to feel safer speaking up The emotional toll of staying silent—and how to shift that A shame-free framework to build boundaries from within Whether you're recovering from workplace trauma, tired of shrinking yourself, or just ready to stop over-explaining and start owning your space—this episode is a roadmap to healing and power. ⏱ Episode Timestamps 00:00 Introduction and Personal Story 01:32 The Realization and Its Impact 03:18 Exploring the Roots of Non-Assertiveness 04:48 Theresa's Corporate Experiences 14:15 Understanding Assertiveness and Work Boundaries 29:38 Practical Steps to Build Assertiveness 43:45 Conclusion and Encouragement Free resources to support your healing + clarity: 12 Days of Career Goals → www.careerbloomcoaching.com/12-Days-of-Career-Goals Ultimate Transferable Skills Guide → www.careerbloomcoaching.com/the-ultimate-transferable-skills-guide Career Clarity Masterclass → www.careerbloomcoaching.com/masterclass Coaching services: 1:1 Deep Dive Session → www.careerbloomcoaching.com/1-1-deep-dive-coaching-session Career Clarity Formula → www.careerbloomcoaching.com/career-clarity-formula Book a free clarity call: Ready to stop settling and start reclaiming your voice? Book a free career clarity consultation → www.careerbloomcoaching.com/consultation Connect with Career Coach Theresa White - LinkedIn: www.linkedin.com/in/theresa-a-white - Facebook: www.facebook.com/careerbloomcoaching/ - Instagram: www.instagram.com/theresa_careerbloom/ - YouTube: a href="https://www.youtube.com/@careerbloom" rel="noopener noreferrer"...

    40 分钟
  4. Forget Playing it Safe

    9月8日

    Forget Playing it Safe

    In this episode of Career Clarity Unlocked, Theresa White, career clarity expert and five-time certified coach, guides listeners through the challenges of finding a fulfilling career. She is joined by Katy Culver, a founder, coach, and mindset mentor, who shares her inspiring journey from burnout in management consulting to thriving in a career that aligns with her true purpose. Together, they discuss the power of mindset, energy, and strategy in navigating career transitions. They also explore the Sparketype® Assessment and tackle common limiting beliefs that often hold professionals back from making impactful career changes. Katy's story emphasizes the importance of intentionality, building support networks, and shifting perspectives to overcome career stagnation. 🎧 Tune in to learn how to take intentional steps, embrace your strengths, and build a career that truly fulfills you. - (00:00) Introduction to Career Clarity Unlocked - (00:55) The Power of Mindset, Energy, and Strategy - (01:23) Meet Katy Culver: Founder, Coach, and Mindset Mentor - (02:44) Discovering Your Sparketype® - (03:54) Embracing the Advisor and Sage Roles - (05:20) Navigating Career Transitions and Finding Fulfillment - (07:27) The Importance of Clarity and Intentionality - (10:24) Taking Action and Overcoming Fear - (17:25) Building Conviction and Personal Branding - (20:33) Setting Long-Term Career Goals - (21:29) Finding Your Energizers - (22:17) The Importance of Aha Moments - (23:40) Navigating Burnout - (30:16) Overcoming Limiting Beliefs - (35:34) The Power of Coaching - (36:46) Conclusion and Contact Information 👉 Ready for career clarity in record time? Request a free consultation with me at www.careerclaritycoaching.com/consultation Connect with Me: - LinkedIn: www.linkedin.com/in/theresa-a-white - Facebook: www.facebook.com/careerbloomcoaching/ - Instagram: www.instagram.com/theresa_careerbloom/ - YouTube: www.youtube.com/@careerbloom - TikTok: www.tiktok.com/@career.bloom - Website: www.CareerBloomCoaching.com Connect with Katy Culver: - Instagram: https://www.instagram.com/katyculverr/ - LinkedIn: www.linkedin.com/in/katyculver - Website: https://katyculver.co/newsletter Don’t miss out on future episodes! Follow Career Clarity Unlocked now to stay updated on new insights and strategies for finding a career that truly lights you up. © Copyright 2024 Spark Endeavors, Inc. All rights reserved. Learn more at www.sparketype.com. #CareerClarity #CareerChange #CareerCoaching #Sparketype #MindsetMatters #CareerReinvention...

    39 分钟
  5. How to make Your Job Search Suck Less (and maybe even fun)

    9月1日

    How to make Your Job Search Suck Less (and maybe even fun)

    In this episode of Career Clarity Unlocked, Theresa White, career clarity expert and five-time certified coach, is here to help you say goodbye to the dreaded job search grind. Using the Sparketype assessment, she shows you how to tap into what actually lights you up, so the process feels less like a chore and more like… well, something you don’t totally hate. 😉 Whether you're a Maven who thrives on learning or a Maker who loves creating, Theresa’s got specific tips to make the search feel right for you. Plus, she shares a real-life success story that proves job hunting doesn’t have to be soul-sucking. If you’re ready to approach your job search in a way that feels natural, energizing, and yes, maybe even a little fun—this episode is for you. Timestamps: (00:00) Introduction to Career Clarity Unlocked (00:54) The Job Search Struggle (01:52) Understanding Your Sparketype (02:58) Job Search Strategies for Mavens (05:04) Job Search Strategies for Makers (07:11) Job Search Strategies for Scientists (09:57) Job Search Strategies for Essentialists (11:57) Job Search Strategies for Performers (14:43) Job Search Strategies for Sages (16:28) Job Search Strategies for Warriors (18:28) Job Search Strategies for Advisors (20:24) Job Search Strategies for Advocates (22:40) Job Search Strategies for Nurturers (24:14) Conclusion and Final Thoughts 👉 Ready for career clarity in record time? Request a free consultation with me at www.careerclaritycoaching.com/consultation Connect with Theresa White: LinkedIn: @Theresa A. WhiteFacebook: Career Bloom CoachingInstagram: @theresa_careerbloomYouTube: @careerbloomTikTok: @career.bloomWebsite: www.CareerBloomCoaching.com Don’t miss out on future episodes! Follow Career Clarity Unlocked now to stay updated on new insights and strategies for finding a career that truly lights you up. © Copyright 2024 Spark Endeavors, Inc. All rights reserved. Learn more at www.sparketype.com. #CareerClarity #Sparketype #JobSearch #JonathanFields #JobSearchStrategy #WorkThatMatters #CareerFulfillment #FindYourSpark #PurposeDrivenCareer #CareerChange2025 #BurnoutRecovery #DoWhatYouLove #CareerCoach #CareerTransformation #WorkWithPurpose #CareerGrowth2025 #CareerAdvice #MeaningfulWork #PassionAndPurpose #AlignedCareer

    27 分钟
  6. Escape Burnout and Find Career Fulfillment

    8月25日

    Escape Burnout and Find Career Fulfillment

    In this episode of Career Clarity Unlocked, host Theresa White, a career clarity expert and five-time certified career coach, sits down with Carolina Bakker, also known as the Rat Race Recovery Coach. Together, they uncover the path to escaping corporate burnout and reclaiming energy, joy, and fulfillment in your career. Carolina shares her deeply personal story, from her breaking point in corporate America to rediscovering her purpose as a coach helping high-achieving women step off the hamster wheel. Theresa and Carolina dive into powerful topics like overcoming workplace trauma, using intuition to guide career decisions, and practical strategies for rebuilding confidence and self-worth. Episode Timestamps: 00:00 Introduction to Career Clarity Unlocked 00:53 The Corporate Rat Race: A Real Struggle 01:23 Meet Carolina Bakker: From Burnout to Bliss 02:42 Carolina's Journey: Corporate America to Coaching 06:25 The Breaking Point: A Life-Changing Realization 14:24 The Aftermath: Embracing Change and Self-Care 27:46 The Power of Intuition in Career Decisions 31:59 Navigating Growth and Fear in Decision Making 32:42 The Power of Intuition in Coaching 33:48 Introduction to the Sparketype® Assessment 34:58 Rediscovering the Advisor Sparketype® 39:34 Understanding Workplace Trauma 40:09 The Impact of Workplace Trauma on Health 41:08 Real-Life Example of Workplace Trauma 44:09 The Long-Term Effects of Workplace Trauma 48:22 Reclaiming Confidence and Self-Worth 55:17 The Power of Words and Responsibility 56:19 First Steps to Reclaiming Joy and Life 01:00:31 Connecting with Carolina Bakker 01:01:33 Conclusion and Final Thoughts 👉 Ready for career clarity in record time? Request a free consultation with Theresa at www.careerbloomcoaching.com/consultation. Connect with Carolina Bakker:Website: Rat Race RecoveryLinkedIn: Carolina BakkerYouTube: Rat Race Recovery Channel Connect with Theresa White:LinkedIn: @Theresa A. WhiteFacebook: Career Bloom CoachingInstagram: @theresa_careerbloomYouTube: careerbloomTikTok: @career.bloomWebsite: www.CareerBloomCoaching.com Don’t miss out on future episodes! Follow Career Clarity Unlocked now to stay updated on new insights and strategies for finding a career that truly lights you up. © Copyright 2024 Spark Endeavors, Inc. All rights reserved. Learn more at www.sparketype.com. #CareerClarity #SelfWorth #CareerCoaching #CareerChange #Burnout #MentalHealth #CareerGrowth #ExecutivePresence #CareerChange #CareerAlignment...

    1 小时 3 分钟
  7. Why “Fake It Till You Make It” Fails and What Builds Real Confidence

    8月19日

    Why “Fake It Till You Make It” Fails and What Builds Real Confidence

    Tired of surface-level confidence tips that don’t actually help you feel secure in your career? Join the free Career Change Masterclass and start building confidence that lasts → www.careerbloomcoaching.com/masterclass In this episode of Career Clarity Unlocked, Career Coach Theresa White reveals why “fake it till you make it” is keeping professionals stuck, and what to do instead. If you’ve ever felt like you’re performing confidence instead of living it, this conversation breaks down the real roots of confidence: self-worth, self-trust, and authentic self-expression. Theresa walks you through her proven framework for building confidence from the inside out, using a powerful tree analogy to explain how confidence grows (and why most quick fixes fail). You’ll learn how your early experiences shape your beliefs, how to rebuild trust in yourself, and how to show up with clarity in your career—without pretending to be someone you’re not. 🎧 What You’ll Learn: Why quick-fix confidence career advice doesn’t workHow to rebuild your self-worth and self-trust from the ground upWhat “embodied confidence” actually feels likeHow your childhood patterns may still affect your confidence at workTwo powerful case studies of clients who built real confidence through career clarityHow to move through rejection without collapsing your self-esteem 📍Episode Guide: 00:00 Introduction to Career Clarity Unlocked 00:39 The Importance of Confidence in Your Career 01:19 The Tree Analogy of Confidence 02:33 Unpacking the Layers of Confidence 02:50 The Impact of Childhood Experiences on Confidence 04:44 Building Self-Trust and Authentic Confidence 07:42 The Problem with Surface-Level Confidence Advice 09:46 Understanding and Embracing Your Beliefs 15:22 The Role of Self-Worth in Career Confidence 22:28 Strengthening Self-Trust for Lasting Confidence 27:06 Embracing and Moving Through Rejection 27:54 Building Self-Trust and Confidence 28:35 Real-Life Confidence Example 29:56 Strengthening Confidence Through Practice 35:27 Aligning Body and Mind for Authentic Confidence 38:22 Case Study: Career Change Challenges 43:34 Case Study: Building Confidence from the Ground Up 51:42 Career Change Masterclass 52:52 Final Career Tips If you're done performing and ready to feel confident in your own skin, this one’s for you. 🎓 Free career resources to support your career clarity & confidence: [Career Change Masterclass] → www.careerbloomcoaching.com/masterclass[Transferable Skills Guide] → www.careerbloomcoaching.com/the-ultimate-transferable-skills-guide[12 Days of Career Goals] → www.careerbloomcoaching.com/12-Days-of-Career-Goals[Impact-Driven Job Guide] → www.careerbloomcoaching.com/Impact-Driven-Job-Guide 💼 Services: Book your free clarity consultation → www.careerbloomcoaching.com/consultation Connect with Theresa White: LinkedIn: a...

    54 分钟
  8. Master In-Demand Skills for 2025

    8月11日

    Master In-Demand Skills for 2025

    In this must-listen episode of Career Clarity Unlocked, host Theresa White, 5x Certified Career Coach and founder of Career Bloom, is joined by two powerhouse career experts—Andrew Seaman, LinkedIn's Editor at Large for Jobs and Career Development, and Lorraine K. Lee, keynote speaker and author. Together, they unpack the skills and strategies you need to stay ahead in 2025's ever-evolving workforce. From emerging job roles to the surprising impact of AI, this episode is packed with actionable insights, real-world advice, and even a sneak peek into Lorraine’s upcoming book on professional presence. You’ll also learn how to balance passion with industry demand, build your personal brand, and navigate both in-office and virtual career challenges with confidence. Whether you're navigating a career pivot, preparing for industry shifts, or leveling up your skill set, this episode is your ultimate guide to thriving in the job market of tomorrow. 👉 Ready for career clarity in record time? Request a free consultation with Theresa at www.careerbloomcoaching.com/consultation. Episode Breakdown00:00 - Introduction to Career Clarity Unlocked 00:53 - Mastering In-Demand Skills for 2025 01:30 - Meet the Experts: Andrew and Lorraine 03:17 - Emerging Job Titles and Post-Pandemic Trends 06:20 - Balancing Passion and Industry Demand 08:19 - The Importance of Presence in Your Career 19:18 - Adapting to AI in the Job Market 29:25 - Personal Branding and the Hiring Process 33:16 - Building Your Professional Presence 35:29 - The Importance of Small Talk 37:56 - Predictions for the Job Market in 2025 40:47 - Virtual vs. In-Office Presence 44:02 - Top Tips for Career Advancement in 2025 46:07 - Q&A: Transitioning Careers and Acquiring Skills 49:17 - The Value of LinkedIn Recommendations 51:24 - Advice for Young Professionals 55:36 - Essential Skills for Aspiring Journalists 58:10 - Final Thoughts and Resources Connect with Andrew Seaman: LinkedIn: Andrew SeamanInstagram: Andrew SeamanNewsletter: Get Hired Connect with Lorraine K. Lee: LinkedIn: Lorraine K. LeeWebsite: Lorraine K. LeeTwitter: @LorraineKLeeInstagram: @LorraineKLeeBook: Check Out Lorraine’s Upcoming...

    1 小时 2 分钟
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关于

If you’ve ever asked yourself, "Is this really what I’m meant to do?" you’re in the right place. I'm Theresa White, Career Clarity Expert and 5x Certified Career Coach. Through Career Clarity Unlocked, I help you break free from the endless cycle of job dissatisfaction, burnout, and career confusion. Every week, we dig deep into real-world job search strategies, and the emotional and strategic side of career change. Whether you’re trying to pivot careers without starting over, search for a job that aligns with your values, or finally build a career you’re proud of, you’ll find the tools and inspiration you need here. In this podcast, you’ll learn: → How to approach your job search strategy with focus and confidence → How to gain career clarity even if you feel stuck or lost right now → Actionable career advice from a career coach who gets it — no fluff → How to pivot careers without losing momentum (or your mind) → How to build a values-aligned career, not just land “another job” → How to overcome job search anxiety and build job search confidence You’ll walk away with practical steps, clarity, and the belief that you really can have a career that feels like home. Want to fast-track your clarity? Book your free Career Clarity Consultation Call now: www.careerbloomcoaching.com/consultation You deserve a career that feels like home — and we’ll help you get there.

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