Simplified Parenting with Suhasini

Suhasini
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Raising emotionally strong and mentally healthy kids doesn’t have to be overwhelming. In this podcast, Parenting and Kids Life Coach Suhasini shares mindful, conscious parenting strategies that simplify your journey—one insight at a time. Whether you're parenting a spirited 6-year-old or a quiet teen who’s locked in their room, this show offers practical tips, relatable stories, and emotional tools to help you raise calm, confident children—while becoming a more grounded and joyful parent yourself. Because parenting isn’t just about raising kids. It’s about growing with them!!!

  1. HÁ 2 DIAS

    Your Teen Isn’t Talking Back - They’re Just Checking If You’re Safe Enough to Talk.

    Does your teen give one-word answers or shut down every time you try to start a conversation? You’re not alone — and it’s not defiance. It’s a silent question your teen is asking: “Are you safe enough for me to open up to?” In this heartfelt episode of Simplified Parenting with Emotionally Healthy Child, Suhasini uncovers what’s really happening when your teen goes quiet — and how you can rebuild trust, safety, and open communication without forcing it. You’ll learn:💬 Why silence is a coping mechanism, not disrespect💬 What emotional “safety signals” teens subconsciously look for in parents💬 How to respond when your teen withdraws — without pushing them away💬 Simple, science-backed strategies to become a “safe space” parent your teen can truly talk to If your home feels a little quieter these days, this episode will help you turn that silence into connection. Because sometimes, the most powerful conversations begin with listening — not talking. 🎙️ Tune in, reflect, and rediscover the language of safety with your teen. #ParentingTeens #TeenCommunication #ParentingPodcast #EmotionalSafety #SimplifiedParenting #ConnectedParenting #SuhasiniIP #TeensAndParents #PositiveParenting #EmotionalIntelligence

    9min

  2. 8 DE OUT.

    Your Kid Isn't Addicted to Their Phone—You Just Don't Know What They're Actually Escaping From

    Your Kid Isn't Addicted to Their Phone! (You Just Don't Know What They're Actually Escaping From) Are you constantly frustrated seeing your teen glued to their phone? Do you feel like they’re addicted to it—scrolling endlessly, gaming late at night, or texting nonstop?In this eye-opening episode, we challenge the popular belief of “phone addiction” among teens. Drawing from recent psychological research, I explain how our children aren’t truly addicted to their devices—they’re using them as an escape route from overwhelming emotions, pressures, and fears they can’t express. For more such interesting articles, please join my newsletter or whatsapp group #mobileaddiction #teenparenting #gadgetaddiction #parentingtips #escapism #virtualescapism #simplifiedparenting #gadgetdeaddiction #addiction

    10min

  3. 22 DE SET.

    Raising Value-Anchored Kids in a Digital World

    In today’s episode of Simplified Parenting with Suhasini, we dive into a question many parents are asking this festive season: 👉 How do we raise kids who stay rooted in timeless values while thriving in a fast-paced digital world? As Navaratri fills our homes with light and devotion, many kids seem more drawn to trending reels, gaming, or likes on their posts than to the celebrations themselves. This episode explores how we can gently bring our children back to our culture while helping them grow as confident, value-anchored individuals. ✨ What you’ll hear in this episode: Why values act as an anchor in the “storm” of the digital world How Navaratri reflects the very values we want our kids to embody Real-life parenting stories of kids balancing puja and phones 5 practical ways to raise value-anchored kids without constant conflict A reflection exercise for parents to identify the one core value to pass on this Navaratri 💡 Parenting takeaway: Digital waves will always rise, but with strong values, our kids will never drift too far from shore. #Parentingtips #Digitalworld #GentleParenting #SimplifiedParenting #NaturalParenting #Parentingteensandtweens

    9min

  4. 15 DE SET.

    When Gentle Parenting Drains You?

    Gentle parenting sounds beautiful on paper—raising kids with empathy, respect, and calm connection. 🌸But let’s be honest… have you ever ended the day feeling drained, guilty, or even resentful despite trying your best to stay calm? You’re not alone. Many parents are discovering that gentle parenting without boundaries can leave them exhausted. In this episode of Simplified Parenting with Emotionally Healthy Child, Suhasini explores why this happens—and how you can parent with both gentleness and strength. 💕 You can connect with her on Instagram at her id - mommyshravmusings, or join her free WhatsApp community: Simplified Parenting with Suhasini #SimplifiedParenting #Parentingtips #gentleparenting #naturalparenting #consciousparenting #parentalburnout #parentalstrength

    9min

  5. 2 DE SET.

    Are You Protecting Your Child Too Much? The Balance Every Parent Must Know

    As parents, our first instinct is always to protect our children — from mistakes, failures, and even small risks. But here’s the truth: too much protection can sometimes hold them back from developing confidence, resilience, and independence. In this episode, we’ll explore: The difference between protecting and nurturing your child Real-life examples every parent can relate to How overprotection may affect your child’s growth Practical ways to strike the right balance between safety and independence ✨ Key takeaway: Protection keeps our kids safe today, but nurturing prepares them to thrive tomorrow. 👉 This week, reflect on one small area where you can step back a little and let your child grow. You’ll be amazed at what they’re capable of when given trust and space. If you enjoy this episode, share it with another parent who might need this reminder. And don’t forget to follow the podcast for more bite-sized, practical parenting insights. You can join my free WhatsApp community to get more insights similar to this and free Parenting Challenges as well!! #Parentingtips #gentleparenting #consciousparenting #naturalparenting #overprotection #resilience #problemsolving #mommyshravmusings

    9min

  6. 4 DE AGO.

    “My Child Has Changed!” — Understanding the Emotional Rollercoaster of Preteens & Teens

    Has your child suddenly become moody, withdrawn, or unpredictable?Do you find yourself thinking, “My child has changed — I don’t recognize them anymore”? You’re not imagining it. And you’re not alone. In this powerful episode of Simplified Parenting with Emotionally Healthy Child, Suhasini unpacks the emotional rollercoaster that preteens and teens experience — and how parents can navigate these changes without panic, guilt, or emotional distance. You’ll discover:✨ Why preteens and teens behave the way they do🧠 What’s going on inside their developing brain❌ What to avoid as a parent when emotions run high💛 5 practical, loving ways to support your growing child through this transition This episode will help you shift from fear to empathy, and from confusion to connection. 📩 Have a question or experience to share?Connect with Suhasini on Instagram - @mommyshravmusings or join my WhatApp community 📌 Follow the podcast never to miss a new episode!🫶 Share this episode with a fellow parent who might be struggling with a changing teen. #teenparenting #parentingteensandtweens #emotionalintelligence #resilience #teenbehavior #parentingtips #parentingteens #teenemotions #mommyshravmusings

    9min

  7. 28 DE JUL.

    Why is my Teen always locked up in their room?

    Does your teen spend hours behind a closed door, barely stepping out for meals or conversation? You're not alone—and no, it's not always a sign of rebellion or secrecy. In this insightful episode of Simplified Parenting with Emotionally Healthy Child, Parenting Coach Suhasini addresses a question many parents ask:“Why is my teen always locked up in their room?” 🎧 Tune in to explore: What’s really happening in your teen’s mind and heart Why retreating into their room is often a developmental need—not defiance Red flags every parent should be aware of 5 simple and effective ways to reconnect with your teen, respectfully and lovingly This episode is your gentle guide to building connection, trust, and emotional safety—without conflict or control. Listen now and share this with a fellow parent who needs this reminder today. 💛 Because parenting a teen doesn’t have to feel like walking on eggshells—it can be simplified. Connect with Suhasini:📩 Instagram: @mommyshravmusings🌐 WhatsApp Community: Simplified Parenting with Suhasini📧 For coaching inquiries & podcast feedback: mommyshravmusings@gmail.com #teenbehavior #teenparentingtips #parentingteensandtweens #teensilence #teenemotions #emotionalintelligence

    9min

  8. 21 DE JUL.

    Why Doesn’t My Teen Talk to Me Anymore?

    Is your teen suddenly distant, quiet, or emotionally withdrawn?Do you find yourself wondering, “What happened to the child who used to tell me everything?” You’re not alone. In this heart-to-heart episode of Simplified Parenting with Emotionally Healthy Child, Suhasini dives into one of the most common and painful parenting concerns: emotional disconnection from preteens and teens. 🧠 Understand why teens pull away🚫 Learn what not to do when they go silent💡 Discover 5 gentle, practical ways to rebuild trust and connection Whether you're a mom, dad, or caregiver, this episode will give you the reassurance and tools you need to reconnect — without pressure, guilt, or lectures. Because your child still needs you — just in quieter ways. 🌱 You can follow Suhasini on Instagram at mommyshravmusings or join her free WhatsApp community, Simplified Parenting with Suhasini #teenbehavior #teenparentingtips #parentingtips #parentingteensandtweens #behaviorproblems #teenparentingdoubts #teens

    11min
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Sobre

Raising emotionally strong and mentally healthy kids doesn’t have to be overwhelming. In this podcast, Parenting and Kids Life Coach Suhasini shares mindful, conscious parenting strategies that simplify your journey—one insight at a time. Whether you're parenting a spirited 6-year-old or a quiet teen who’s locked in their room, this show offers practical tips, relatable stories, and emotional tools to help you raise calm, confident children—while becoming a more grounded and joyful parent yourself. Because parenting isn’t just about raising kids. It’s about growing with them!!!

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