Consult with AME

Anna-Marie Ellison

Welcome to Consult with AME, the podcast where real estate, leadership, and strategy come together. Hosted by Anna Marie Ellison, this show dives into the mindset, methods, and moves that drive success in business and beyond. Whether you're a real estate pro looking to sharpen your edge, a leader navigating growth, or just someone who values straight talk with a dose of strategy, you'll find actionable insights, real experiences, and no-fluff advice here. consultwithame.substack.com

  1. Lessons from the Long Game

    5 天前

    Lessons from the Long Game

    There’s something grounding about talking with someone who’s been in this business long enough to see every phase of it — from handwritten showing sheets to AI-powered CRMs. That’s what made my conversation with Beau Bevis, CEO of ARC Realty, so rich. We covered everything from leadership to burnout to the messy middle of building a company from scratch. Here are a few takeaways that stuck with me — and maybe they’ll land with you, too. 1. Growth requires letting go. Beau started ARC Realty 14 years ago, coming off a long career in sales and management. In those early days, he wore every hat: broker, problem-solver, copier repairman, air conditioner negotiator — you name it. Then a peer group told him the truth: “You’ve built something amazing. But you’re the problem.” It wasn’t about capability — it was about capacity. He had become the bottleneck. And the only way to keep growing was to elevate others. That’s leadership in its rawest form: realizing you can’t do it all and choosing to empower others instead of holding tighter. 2. You can’t over-communicate — you can only under-connect. We both laughed about the times people say, “You’ve already told me that,” when in reality, it’s the first time they’ve really heard it. Beau put it simply: “The downfall of every organization and every real estate transaction is the lack of communication.” Repetition might feel redundant, but clarity creates confidence.And confidence builds culture. 3. Leadership looks different up close. There’s a lot that agents see — the meetings, the marketing, the events.But behind the scenes? It’s messy.It’s duct-tape systems, evolving processes, and late-night calls that keep things moving. Beau’s philosophy is simple: “Major stuff is easy. It’s the little things that get complicated when you don’t have a system.” We both agree — growth requires structure. Systems don’t stifle vision; they make it scalable. If this resonated with you, share it with someone who leads with heart — or who’s learning how to. 4. Burnout doesn’t mean you’re weak. It means you care. When Beau realized he was “just going through the motions,” his wife had already noticed eight months earlier. Burnout doesn’t always show up as exhaustion — sometimes it’s the slow fading of curiosity and critical thinking.For me, it showed up when I microwaved my food scale. (Yes, really.) We both learned the same lesson: sometimes you need to pause not because you’ve lost your drive, but because you’ve lost your margins. 5. Family will always tell you the truth. When my husband and son once joked that my priorities were “work and then them,” it hit me harder than I expected — because they were right. Beau shared the same reflection: “The person I gave my time to didn’t appreciate it. But the family member I didn’t show up for sure did notice it.” You don’t need to be everywhere.You just need to be where it matters most. 6. The future belongs to those who stay human. We talked about AI, tech, and all the shifts happening in real estate. Beau’s take: “AI will impact our business, but it won’t replace people.If Beau and Anna Marie don’t use it effectively, then we’ll get replaced.” Technology is a tool. But trust — the human kind — is the foundation.That part isn’t changing anytime soon. 7. Mentorship is the real legacy. Beau learned from giants like Tommy Brigham and Susan Fitzgibbon, and now he’s intentional about passing it on. His advice for anyone seeking a mentor: “Find someone who wants to see you win — not someone who wants to win because of you.” The best mentors carry battle scars, not just trophies.And they slow down long enough to help you see what’s ahead. 8. Female leadership isn’t coming — it’s here. Beau, a self-proclaimed “girl dad,” didn’t shy away from saying what many don’t: “It’s harder for women. That’s just real.And I’m proud to see them leading here.” We talked about how women often compartmentalize — mom here, leader there — when in reality, the same skills that keep a family running can build a thriving business.Organization. Empathy. Follow-through. These are not “soft” skills.They’re leadership in its purest form. 9. Margin is the new measure of success. When I was younger, I thought success meant checking every box.Now, I ask myself: Did I do four things that were meaningful today? Beau’s learned that same rhythm:“Chasing busy” doesn’t make you better.It just makes you tired. 10. Build sunny weather. Beau said something I’ll never forget: “The leadership group creates the weather.If it’s cloudy, it’s because we’re not communicating.If it’s sunny, it’s because we worked through the hard stuff.” And that’s it, really.Leadership is creating the kind of weather where people can grow. If you’ve ever led through change — or are learning how to — this conversation reminded me that it’s not about having all the answers. It’s about staying curious, staying connected, and remembering that your people are watching how you handle the weather. Get full access to Consult with AME at consultwithame.substack.com/subscribe

    41 分鐘
  2. Why Culture Beats Basis Points in Lending

    9月25日

    Why Culture Beats Basis Points in Lending

    When most people think about mortgages, they picture the smiling loan officer bringing breakfast to the office or the smooth closing table handoff. What they don’t see is the massive amount of work that happens behind the scenes—the technical details, the financial risk, and the leadership lessons that come with running a mortgage company. I recently sat down with Steve Shoemaker, founder of Ellason Mortgage, to pull back the curtain on what it really takes to build (and grow) a boutique mortgage company in today’s market. From Iowa Fields to Birmingham Boardrooms Steve’s story starts far from real estate finance. Growing up in Iowa, his first job was detasseling corn—a detail he jokes most people will have to Google. Watching bankers in suits convinced him there was another path. That path led him into mortgage lending in the late ’80s, eventually moving him to Birmingham in the mid-90s. After a long career at a major regional bank, he and a group of partners decided to take over a smaller company. The result: Ellason Mortgage, now licensed in five states and growing with a focus on purchase loans and relationships with realtors and builders. The Unseen Work “Most people assume the mortgage business is just about relationships and lunches,” Steve told me. “But no one thinks about testing 250 online applications to make sure the system works, or securing a $20 million warehouse line to fund closings at the end of the month.” Every loan involves dozens of steps: online applications, document uploads, approvals, closings, investor packaging, and risk analysis. It’s the kind of unglamorous work that makes the whole system function—much like building a car you expect to run the moment you turn the key. Building the Right Team Steve is the first to admit his leadership style was shaped by trial and error. * Early on, he pushed his team too hard—“like the old Soviet style,” as he calls it—only to see burnout. * Then he tried buying lunch every day, but culture can’t be built on free meals. * Hiring family members of top agents? Also a recipe for failure. Today, his focus is much narrower: finding the rare people who combine math skills with relationship skills, who can be coached, and who source their own business. “We’re not hiring ten people a month,” Steve said. “We’re looking for the one who fits and makes everyone else better.” Why Culture Matters More Than Basis Points In real estate and lending alike, money matters—but culture often matters more. At ARC Realty, we see it all the time. Agents rarely leave over a few basis points. They leave (or stay) because of how they’re treated, whether they feel supported, and whether they see a fair return on their effort. Ellason Mortgage operates the same way. Steve coaches every loan officer weekly, emphasizing communication with borrowers and accountability on pipeline management. “If I’m making proactive calls early in the process,” he said, “I don’t get emergency calls at the end of the month.” What’s Next in Mortgages We also talked about some of the bigger industry shifts: * Credit Scoring: New models like VantageScore may soon include utility or cell phone payments, potentially opening doors for first-time buyers without traditional credit. * Student Loans: Deferred loans coming back onto credit reports have already dropped some borrowers’ scores dramatically, creating new hurdles. * Fannie & Freddie: Discussions about taking them public could reshape accountability and profitability in the industry. * Rates: Don’t expect dramatic drops anytime soon—small, gentle decreases are more likely than another refinance boom. Final Word Steve closed our conversation with a reminder that while technology and policy will always evolve, some things won’t change: communication, relationships, and doing the right thing for the borrower every single time. If you want to learn more about Ellason Mortgage, visit EllasonMortgage.com. 👉 If you enjoyed this conversation, hit subscribe so you don’t miss future episodes and articles where we pull back the curtain on the real estate industry. Get full access to Consult with AME at consultwithame.substack.com/subscribe

    38 分鐘
  3. Brokerage Leadership Is Messy—But Worth It

    8月21日

    Brokerage Leadership Is Messy—But Worth It

    In this week’s episode, I sat down with someone who’s been in my leadership circle for a long time—Erle Morring, President and Managing Broker of Premier Property Group along Florida’s Emerald Coast. He oversees four offices (soon to be five) and leads with something that never goes out of style: empathy backed by accountability. Our conversation is full of real-world tactics for leading a brokerage, coaching agents at every stage, and building a culture that lasts—even when the market’s shaky. Here’s what stood out: 1. The Best Brokers Lead with Empathy Erle said it best: “When agents walk in these four walls, they’ve got to feel some love. And support. Doesn’t mean you always agree—but you’ve got to have their back.” Agents are doing hard things. They're managing people, emotions, chaos, and closings. They don’t need more stress when they walk into the office—they need a cocoon. A place that grounds them. That’s the culture you create with empathy. But he was quick to clarify: empathy doesn’t mean lowering standards. It means caring enough to keep people in the lane. 2. Cadence Isn’t Just for Sales—It’s for Sanity We both believe in a weekly office meeting. Call it what you want—sales meeting, training, team rally—it’s the rhythm that keeps people tethered to purpose. “The meeting should be about selling houses,” Erle said. “Because that’s how we all make money. But the way each agent gets there? That’s different. And it’s our job to know what makes them tick.” Consistency builds trust. And showing up for your agents every single week is one of the most powerful things you can do as a broker. 3. Motivation Looks Different for Everyone One of Erle’s early mentors told him: “Everyone in here doesn’t want to be number one.” Some agents want to sell 150 houses a year. Some want to sell 4. And both deserve your attention. Your leadership should match their goals—not your assumptions. If this conversation made you nod your head or breathe a little easier, chances are someone else needs to hear it too. Forward it to a fellow broker, team leader, or agent who’s doing the hard (and heart) work of leading people right now. 4. Know Which Numbers Actually Matter Our favorite numbers to watch: * Profitability is the bottom line. * Retained company dollar tells you if your splits and expenses are sustainable. * Transactions are healthier than just looking at volume. * Listings are the lead measure—more listings = more control. * Engagement (like meeting attendance) tells you how dialed-in your people are. He also reminded me: “We need two dashboards—one for running the business, and one for motivating the sales force.” 5. Don’t Wait for the First of the Month You don’t need a new quarter to start showing up differently. As Erle put it: “Pull out your calendar. What were you doing 90 days ago? That’s why your business looks like it does today.” Start now. Start messy. Just start. 6. Leading People Is Personal—and Sometimes Hard This is the real stuff nobody tells you in leadership training: * Not everyone will vibe with you. Some agents will leave because of you. Others will come because of you. * Every day is practice. Every conversation is a rep. * You will hear things you weren’t ready for. (Like someone walking in and telling you their spouse is cheating.) * And yes, even your top agents need boundaries—and someone to say, “You’ve got to turn it off.” 7. Don’t Just Launch People—Help Them Land Too We wrapped with a topic we both care deeply about: helping agents transition into the next season. Whether it’s retirement, slowing down, or building a referral business, you need to give them permission to evolve. Some agents won’t admit it—but they’re clinging to the identity of being “Susie Q. Realtor” and don’t know who they are without it. It’s our job to normalize the shift and help them leave well. What Erle’s Reading (and NOT Reading) Don’t look to the news for motivation—it’ll drain you. Instead: * He’s a fan of Ninja Selling * He thrives on conversations with other leaders * And he always makes time for real connection “We’re in a people business. And we’re people people.” And if you want to connect with Erle, he’s the real deal and happy to chat:📧 erle@premierfl.com📱 205-427-0503 Final Thought:This business is messy. But it’s also meaningful. When we show up with empathy, lead with curiosity, and keep a steady rhythm—we build something that lasts. Thanks for being part of this space. Get full access to Consult with AME at consultwithame.substack.com/subscribe

    35 分鐘
  4. From Carpool to the C-Suite: Redefining Leadership (and Motherhood) on Her Own Terms

    7月31日

    From Carpool to the C-Suite: Redefining Leadership (and Motherhood) on Her Own Terms

    When Amy Henson stepped into the role of VP of Operations at ARC Realty, she didn’t just inherit a title—she inherited expectations, an evolving company, and a new way of seeing herself. In this episode, I sat down with Amy to talk about what it's really like to lead when you’re still defining what that leadership looks like. We talked about: * Taking over after someone beloved leaves * Growing from task-driven to people-driven work * The mental shift from managing a home to managing a company * Learning to set boundaries as a working mom and executive * And yes, we even talked about sending calendar invites for date nights with our husbands (non-negotiable). Stepping Into the Unknown When Amy took over the VP of Operations role, it wasn’t a simple baton pass. It came with growing pains, steep learning curves, and the humbling reality of needing to bet on herself before she fully believed in her own capability. “I deleted Paige’s email from my inbox this week,” Amy told me. “It felt like a moment. Like, ‘Okay, I don’t need to ask her about everything anymore. I’ve got this.’” From office relocations to staffing transitions, Amy found herself not just learning on the job, but learning how to define a job that hadn’t fully existed in its current form before. Redefining What “Work” Looks Like As someone who had been at home for years, Amy was no stranger to hard work—but work in a professional setting brought new challenges. “You go from being task-oriented to people-oriented. And that’s a totally different kind of effort.” She’s the first to admit she didn’t go to school to run operations. But she’s found herself in the thick of it—overseeing teams, connecting systems, problem-solving when the HVAC goes out or water appears on the office floor. And along the way, she’s realized the skills honed at home—time management, multitasking, communication—are some of the most transferable and powerful tools in her toolbox. Boundaries, Guilt, and Growth Amy and I both laughed (and nodded seriously) at the idea of “leadership guilt.” That lingering pressure to always be present, always available, always proving our worth. And yet, we know—especially as women—that boundaries are essential. Amy shared how leaving her laptop at the office was a game-changer. “I’m still working on it, but it’s helped me compartmentalize. When I’m home, I want to be present.” That intentionality doesn’t stop with work hours. It extends into date nights with her husband (yep, scheduled on the Skylight calendar) and showing her kids—especially her daughter—what it looks like to step into leadership with humility and strength. Lessons from the Home Front Amy’s youngest once joined her for a day at work and came home saying, “Whew, that’s a long day. And then you have to deal with us.” That tiny moment? A big reminder that kids are watching, learning, absorbing more than we realize. “I want her to see that you don’t have to have it all figured out at 18,” Amy said. “You can evolve. You can change. You can do something completely new at 43.” Operations as Art The work Amy does may not always be easy to define, but it’s deeply felt. She’s helped shape the structure that lets 950 agents function like small businesses—smoothing the friction between departments, building communication across teams, and fostering a culture where people are empowered to act without waiting for approval. “Right people in the right seats with just a little direction can do incredible things,” she said. And that’s exactly what’s happening under her leadership. What Amy’s Still Working On * Saying no without guilt * Taking Fridays off without explanation * Letting go of the idea that leadership means being tied to a desk * Learning to be okay with being a work-in-progress She’s a self-proclaimed terrible note-taker and a reluctant goal-setter. But when she sets her mind to something? She gets it done. Just ask her about passing her real estate exam—at 11 PM the night before her deadline. So what’s next for Amy? More clarity, more alignment, and more open communication with her team. “I want to know what success looks like—because once I know that, I can build toward it.” From carpool to the C-suite, Amy’s not just running operations. She’s rewriting what modern leadership looks like—for herself, her family, and the next wave of women stepping into more. Enjoyed this conversation?📥 Subscribe for more stories about leadership, motherhood, real estate, and navigating the in-between.💬 Share this post with someone who’s stepping into something new. Get full access to Consult with AME at consultwithame.substack.com/subscribe

    28 分鐘
  5. The HOLOS Shift

    7月17日

    The HOLOS Shift

    What if instead of chasing more—more closings, more volume, more hustle—we chased better? That’s exactly what my colleague Matt Williams has set out to do. In our recent conversation, he shared the origin story behind HOLOS, a personal initiative he created in 2025 to become a more present husband, stronger leader, and healthier version of himself. It started with a shift. A conscious decision to stop obsessing over end-of-year metrics and instead focus on five simple habits that made him feel whole. And funny enough? His business started to grow anyway. What Is HOLOS? Pronounced ho-los, the name comes from the Greek word for “whole.” And that’s the goal: to become whole—mind, body, and spirit—so that leadership flows naturally and impact multiplies. For Matt, that meant anchoring himself in five daily practices: * FaithStart the day with intention. Time in the Word, prayer, and journaling gratitude—beyond just the obvious stuff. He’s digging deep with a new exercise: recognizing what we don’t have and don’t want (no leaky roof, no peanut allergy, no broken leg). It’s shifting his lens entirely. * FitnessNot for the gains, but for the habit. Whether it’s a workout, a walk, or stretching, the goal is to move every single day. * FamilyBeing in community with like-minded people, encouraging each other, and sharing wins and challenges. This isn’t solo work. Saying yes to his wife and kids more often. Living out his values at home, not just at work. * FocusLess screen time. More reflection. Matt’s even gone as far as using a tool called Brick—a device that disables apps unless you physically scan it to “unlock” distractions. It’s extreme accountability that’s working for him (and frustrating his daughter when she can’t get to YouTube Kids!). * FoundationEven just ten minutes a day of something that grows him. A podcast. A book. A new insight. Because better doesn’t happen by accident. The Impact Here’s the wild part: while focusing on these five things, Matt hit his best first quarter in real estate in ten years. It wasn’t the calls or the cold leads. It was the alignment. And the ripple effect has shown up in his family life, his faith, and even his social reach—though he’s not chasing virality. As he said, “If I can reach one person each day, that’s enough.” Rethinking the Numbers Game As someone who leads agents and sits in plenty of strategy sessions, I’ve been saying this too: “More isn’t better. Better is better.” We celebrate more: more units, more volume, more grind. But what about better systems, better habits, better boundaries? Matt’s story reminds us that we can define our success differently. We can build careers and lives that are rooted, not reactive. And it’s not just about real estate. It’s about legacy. So if you’re in that early-January headspace in July… wondering what’s next, where the next client is coming from, or why you’re feeling disconnected even in your success—maybe the answer isn’t out there. Maybe it’s in those five small habits. Stacked day after day. Not perfect. But done. On a whiteboard. On a notecard. In your own rhythm. Just better. Want to connect with Matt?Find him on Instagram at @mattbwilliams5 or follow @live.holos to learn more about his journey and join the movement. Get full access to Consult with AME at consultwithame.substack.com/subscribe

    25 分鐘
  6. Why More Isn’t Always Better: Redefining Success in Real Estate

    7月3日

    Why More Isn’t Always Better: Redefining Success in Real Estate

    Why More Isn’t Always Better: Redefining Success in Real Estate For years, hustle culture has told us to chase more—more listings, more sales, more awards, more recognition. But the older I get, and the more I grow as a leader, a mom, and a wife, the more I realize more isn’t always the goal. In our industry, we celebrate the 30 Under 30s, the top producers, the ones doing the most. But what we don’t often celebrate is better—better processes, better balance, better alignment with what actually matters. The Power of Knowing Your Number When agents talk to me about their goals, it’s rarely about chasing the biggest numbers anymore. It’s about right-sizing their business to fit their life. I’ve had agents tell me:"I know my number. I know my limit. If I go beyond it, I burn out. But if I stay here, I can still be the mom, the grandmother, the person I want to be." That’s the real win. We don’t talk enough about how to intentionally build a business that supports your life—not one that consumes it. It’s not always about how many homes you can sell—it’s about how many dance recitals you can make, how many dinners you get to sit down for, how many quiet moments you don’t miss. Chasing More vs. Building Better This isn’t me stepping away from ambition. I still love a good growth plan. I still push for excellence. But I’ve had to learn that success is not just about the green and yellow blocks on my calendar—my work time. It’s also about the purple—the time I spend with Trace and Major, the time I invest in being fully present. And honestly? That’s where my better is found. Celebrate the Whole Person I think hustle culture sticks around because salespeople love being celebrated. It’s addicting. But as a leader, I’ve realized my responsibility is to celebrate the whole person, not just the production. People aren’t just top producers—they’re parents, spouses, friends, community members. Sometimes, they need help seeing that it’s okay to slow down. It’s okay to build a life that’s more than just your work. And real talk: a lot of agents never really retire. Part of it is financial, but part of it is identity. If you’re not a real estate agent, then who are you? That’s why it’s so important to build a life that’s bigger than your title. Fall in Love with the Process If you fall in love with the process—not just the results—you’ll last longer. You won’t burn out chasing the next sale. You’ll find joy in the day-to-day, the conversations, the relationships, the life moments that tie us to our people. Nick Saban says it best—it’s all about the process. Not the trophies. Not the final score. The process. That’s where the magic is. Let’s Celebrate Longevity I’d love to see a 60 Over 60 list in real estate. Or a 30 Over 30—but for those who’ve been in the business for 30 years, not those who are just under 30 years old. Those are the agents who have stood the test of time. They’ve weathered markets, balanced life changes, and found their groove. They may not top the production charts, but they’ve built something sustainable. Something joyful.Something better. And that’s worth celebrating. Get full access to Consult with AME at consultwithame.substack.com/subscribe

    8 分鐘
  7. Why Laid-Back Leadership Works (And When It Doesn’t)

    6月12日

    Why Laid-Back Leadership Works (And When It Doesn’t)

    In this episode of the podcast, I had the privilege of sitting down with Jeff Newman—my colleague, fellow leader at ARC Realty, and longtime friend. Jeff brings a wealth of experience to the table, having transitioned from the world of education and coaching into real estate leadership over 15 years ago. Our conversation was honest, insightful, and full of wisdom for anyone stepping into a leadership role—especially those in fast-paced, people-centric industries like real estate. From the Classroom to the Closing Table Jeff’s leadership journey began in a high school classroom, where he taught and coached. When the owner of his brokerage approached him about becoming a broker, Jeff said yes—without fully knowing what he was signing up for. That willingness to jump in and learn on the fly has served him well ever since. Interestingly, Jeff credits coaching more than teaching for preparing him to lead in real estate. Coaching taught him how to have tough conversations—how to tell someone they weren’t quite there yet, while also showing them a path to get better. “Clear is kind,” he said, quoting Brene Brown, and that approach to leadership—honesty paired with compassion—has shaped how he supports agents, colleagues, and even family. Every Agent Is Different—So Is Every Leader Jeff and I both agree: you don’t lead everyone the same way. Just like parenting, leadership requires nuance. Some agents need structure and firm deadlines. Others thrive with encouragement and space. Jeff’s laid-back, steady leadership style might not be flashy, but it’s grounded in thoughtfulness, availability, and presence. “I’m not the cartwheel guy,” he joked. And he doesn’t have to be. Because what agents remember—and what makes them stay—is that he answers the phone, he listens before reacting, and he shows up for them. That authenticity makes all the difference. Feedback, Ego, and Growing Pains We laughed about the first pieces of constructive feedback we received—being “too cold” or “too corporate” in our leadership style. It’s humbling, but necessary. “You don’t have to have all the answers,” Jeff said. And sometimes, the best leadership move is to say, “I don’t know—but I’ll find out.” Leadership is a two-way street. Giving honest feedback is just as important as receiving it. I shared a recent example where he had to tell me no—and I didn’t love hearing it. But we worked through it, because healthy leadership teams talk through the hard stuff and come out stronger. Work-Life Rhythm > Hustle Culture One of the most powerful parts of our conversation was about burnout. Jeff shared candidly about a time when he stepped down from a leadership role—not because he couldn’t do it, but because it was costing him too much. He made a commitment to not miss baseball games or time with his kids, and that decision didn’t hurt his leadership—it actually improved it. We both believe that hustle culture is overrated. “More” isn’t always better. Better is better. We need to normalize celebrating progress, not just volume. Sometimes, success looks like setting boundaries, saying no, or blocking off time for the people who matter most. The Core of Leadership: Availability, Consistency, and Communication Jeff said it best: “If they don’t see you, it’s hard for them to think you’re actually leading them.” Whether it’s a quick text, a returned call, or just showing up when it counts—being present and accessible is what creates trust. That, and consistently living out your values. If you’re a new leader—or an agent looking to grow into leadership—take Jeff’s advice to heart: * Know your style, but stay flexible. * Say no when it protects your priorities or your people. * Listen before reacting. * Be available. * Lead by example, not ego. This episode was a reminder that leadership is less about titles and more about how we show up—at work, at home, and in our communities. I hope it encourages you as much as it encouraged me. Get full access to Consult with AME at consultwithame.substack.com/subscribe

    31 分鐘
  8. Scroll, Show, Sell, Repeat

    5月28日

    Scroll, Show, Sell, Repeat

    This week’s business meeting took a turn I didn’t expect—but maybe we needed it. We dove into a topic that’s personal for me, and if we’re honest, probably for most of us in this industry: dopamine and the way real estate plays into our addiction to the chase. Let’s start here: dopamine isn’t about the reward—it’s about the pursuit of the reward. It’s that hit you get when the client says, “We’re writing an offer,” and your brain immediately lights up with anticipation. It’s why we refresh our email 83 times in a row or jump every time the phone buzzes. And in real estate, where your job is to stay moving, stay available, stay responsive… that pursuit never really ends. We’re wired for the chase. And if we’re not careful, it wires us to burn out. I got vulnerable and told the room something I wasn’t proud of: I had picked up my phone 245 times a day. A DAY. (The goal from a podcast I listened to? To keep your phone pickups under your sugar intake in grams. Let’s just say I was way off.) Even worse, I thought I was giving myself rest when I wasn’t. Scrolling social media at night? That’s not rest. That’s feeding the same pursuit mindset that had me constantly “on” during the day. The real wake-up call came on a Sunday when I left my phone in the car during church. The world didn’t collapse. Nobody desperately needed me. Except for Apple, who politely told me what my screen time was for the week. That moment of awareness shifted everything. Since January, I’ve started setting small boundaries. I don’t bring my phone into church. I’ve turned off non-essential notifications (Candy Crush, I’m looking at you). I use app limits on social media—just one hour a day now. And I’ve challenged the people in my office to do the same. Start small. Start somewhere. But start. Because here's what I know: agents are dopamine junkies. We live for the listing presentation, the negotiation, the late-night text that says “they’re going to write.” But we don’t always know how to shut that off. And when we finally get the listing or close the deal, we sometimes feel… weirdly deflated. That’s dopamine at work. The high was in the chase. If we don’t find healthier, more sustainable ways to reset—walks, real human conversations, gratitude texts, even just reading a book—we burn out. Not because we’re weak, but because we’re human. And our brains can’t live in pursuit-mode 24/7. So if you’re in real estate (or sales, or just life right now), here’s my encouragement: → Get aware. Check your pickups. Look at your screen time.→ Set some guardrails. Turn off one notification. Put your phone away during dinner.→ Choose recovery. Not scrolling. Real rest. Real connection. You don’t have to opt out of tech. You just have to stop letting it run the show. Get full access to Consult with AME at consultwithame.substack.com/subscribe

    16 分鐘

簡介

Welcome to Consult with AME, the podcast where real estate, leadership, and strategy come together. Hosted by Anna Marie Ellison, this show dives into the mindset, methods, and moves that drive success in business and beyond. Whether you're a real estate pro looking to sharpen your edge, a leader navigating growth, or just someone who values straight talk with a dose of strategy, you'll find actionable insights, real experiences, and no-fluff advice here. consultwithame.substack.com