46 episodes
Why Not You? Roxy & Aubrey
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- Society & Culture
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4.9 • 35 Ratings
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I've been an entrepreneur for over 10 years now and I'm bringing you my experience, my ups, my downs, and my know how. So you can get to your next level!
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#1 Feel the Fear
This is my first episode of my "Your Mindset Bestie" Podcast series.
in this episode I'm going to share how I was able to not let the doubts, fears, insecurities stop me from taking action and getting results and how you can too!
Listen and Let me Know Your Favorite Part!
And Share and Tag me a for a Re-Post
Instagram: @Roxy.Mind.Body -
#45 Jump
In this Episode Roxy gets interviewed about a New Season she's going through, why she was scared to try something new, what made her Jump, and how you can too.
Listen & Share your Biggest Take Aways
Contact Us at Mind.body.Roxy@gmail.com -
#44 Holiday Hustle
In this Episode we share 7 Tips
To Enjoy the Holidays and Still Get Results!
1. Season Vs. Lifestyle
2. Everything is Connected
3. New Years Resolutions Fail
4. Load up on Protein
5. Don't Miss a Workout
6. Walk After You Eat
7. Think About Gifting Health
Which are your Favorites?
Contact us At GetStarted@RoxAndAubs.com -
#43 Working Together as a Couple
with 10 years of building a Business together
we've learned some things that work
and some things that don't
wanted to share 5 things that work
here with you
1. Decide you Want to Work Together
2. Work Your Strengths
3. We Vs. Me
4. Common Goals
5. 51% Mindset
Contact Us at GetStarted@RoxAndAubs.com -
#42 5 Ways to Build Momentum for 2024
Here are 5 Ways to Build Momentum for 2024
1. Celebrate 2023
2. Identify what's holding you back
3. Get Clear & Visual
4. Set up a Plan
5. Start Now
Add these in and Set Up Your Best New Year!
Contact: GetStarted@RoxandAubs.com -
#41 5 Things Holding You Back
Sometimes it's not what you're not Doing
It's what you're doing that is Holding you Back
1. Belief
2. Worthiness
3. Lack of Skill
4. No Network
5. Work Ethic
Share and Tag us with what 2 are you biggest ones
Tag us at @roxy.mind.body and @rox.and.aubs
Contact: GetStarted@roxandaubs.coms
Customer Reviews
Thank you!
Thank you guys for your consistency! Thanks for all the tips. You guys are beautiful and giving back to the world ❤️
Great tips
Already been following them for a long while on IG and finally caught up on their podcast for my own PD! Made sure to always write notes for all the nuggets & other information that hit me to hear right now
-Jami
IG: MissJlov
Feels like StS training
Roxy and Aubrey are an amazing couple their incredible energy is transmitted through this podcast!!! Every episode I listen to I feel like I’m at one of our STS trainings!! So grateful for them sharing all these tips on here. Now time to put them in action and pay it forward!!! 🙌🏼🔥🙏🏼💛