Why Real Life Connection Matters Even More Than You Think 

In this bite-sized solo episode, perfect for listeners short on time but hungry for insight, Celeste explores the neuroscience behind brain synchronicity, the power of eye contact, and the devastating effects of the global loneliness epidemic. She unpacks why meaningful human connection has become increasingly difficult, even for the most seasoned professionals, and why nuanced people skills are harder to master than ever. Tune in to discover practical strategies for becoming more present, aware, and genuinely connected in an age of constant distraction and social disconnection.

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