Why Visceral Fat Is More Dangerous Than You Think with Dr Sarah Stombaugh

Summary

In this episode of Reboot withDr. Arasi Maran, Dr. Sarah Stombaugh discusses the intricate relationship between weight, visceral fat, and metabolic health, emphasizing that obesity is a chronic medical condition rather than a moral failing. The conversation explores the biases surrounding weight management, the importance of a patient-centered approach, and the role of medications like GLP-1 in supporting weight loss. Dr. Strombau shares her journey in obesity medicine, the significance of mindset in weight management, and practical tips for listeners to reset their relationship with food and health.