IGNITE THE SPARK WITHIN

Sebastian Hernandez
  • 5.0(3개의 평가)
  • 자기 계발
  • 매주 업데이트

Welcome to a space where I share my journey towards self-mastery through personal experiences and learning. I have been through depression and have experienced the overwhelming emotions of "Hell," but I have also experienced the joy and happiness of "Heaven." Every week, I will share my thoughts on self-mastery and invite amazing people in my world to share their growth stories and achievements. As a US Navy Veteran, Author, Self-Mastery Coach, and Tantric Shaman Apprentice, I will speak from my experiences in the field. Join me on this journey toward self-mastery!

  1. Processing our Anger

    3일 전

    Processing our Anger

    🔥 How to Process Anger Like a Pro: Transform Rage into Healing & Freedom (Episode 167) Discover the powerful steps to turn destructive anger into deep healing in Episode 167 of Ignite the Spark Within. 🎙️ In this 45‑minute podcast we dive into:- Why anger is a messenger, not the enemy- The difference between rabia (raw anger) and ira (wrath)- Real‑life Kambo ceremony case study that moved a client from screaming rage to tears of love- The 90‑second cortisol/adrenaline window & how to use it for emotional regulation- Practical “container” techniques: breath work, heavy‑bag training, journaling, and safe group circles- Quick journal prompts to locate where you hold anger in your body and what it protects🔗 Take Quiz: https://coach.igniteselfmastery.com 📅 Join our Inner Circle – Monday sessions for guided anger processing🌍 CleanPlanet Day – Every last Saturday – serve the earth while you heal👉 Take Action:1. Pause for 90 seconds when you feel triggered.2. Choose a safe container (pillow, bag, circle) to move the energy.3. Journal the underlying grief and the love that follows.Subscribe for weekly tools to master your emotions and unleash your true potential!#AngerHealing #EmotionalFreedom #Podcast #SelfMastery #DetoxYourMind #IgniteTheSpark #KamboCeremony #InnerWork #MentalHealth #PersonalGrowth

    40분
  2. El Arte del PlaSer, Poliamor y Responsabilidad

    5일 전

    El Arte del PlaSer, Poliamor y Responsabilidad

    Esta es la Temporada 4, Episodio 166 ¿Qué tal si soltar pudiera realmente liberarte? En este episodio especial en español, Coach Sebas se sienta con Viviana, educadora en placer y fundadora de Escuela de Placer en Medellín, para una conversación cruda y honesta sobre el poliamor, las relaciones conscientes y la libertad emocional. Se sumergen en la realidad desordenada de amar a múltiples personas, más allá de la fantasía. Viviana comparte por qué el poliamor no se trata solo de tener más parejas, sino de una autoobservación radical, comunicación honesta y aprender a amar sin necesidad de controlar. Sebas abre su corazón sobre su propio camino con los celos, el apego y las lecciones difíciles que le dejó su primera relación poliamorosa. Esto no es una guía paso a paso. Es una conversación real sobre lo que se necesita para presentarse con integridad en cualquier tipo de relación, sea monógama o no. Escucharás la diferencia entre amar desde la escasez versus la abundancia, por qué la transparencia es más difícil de lo que parece y cómo estas experiencias pueden transformarte incluso si decides que el poliamor no es para ti. Además, presentan su próximo retiro en Santa Marta (21 al 24 de mayo), donde hombres y mujeres explorarán la intimidad sagrada, la conexión energética y cómo crear contenedores saludables para el amor y el placer. Ya sea que tengas curiosidad, seas escéptico o ya estés explorando, esta conversación te retará a preguntarte: ¿Quién soy en mis relaciones? ¿Y quién quiero llegar a ser? Nuestro Retiro: -> https://trip.igniteselfmastery.com/tantra-extasis-vital

    54분
  3. My First Tantric Festival

    4월 30일

    My First Tantric Festival

    Welcome to Ignite the Spark Within Podcast!This is Season 4, Episode 165: My First Tantric Festival Just got back from my first Tantra festival in Santa Marta, Colombia, and it completely changed how I see connection. This episode isn't what you think, it's not about what most people assume Tantra is about. It's about something way more important: why we keep choosing what's safe over what we actually want. I'll share the exact moment I caught myself settling for the guaranteed option instead of going after what I really wanted—and what happened when I finally walked across the room toward the real thing. We'll talk about the masculine archetypes (Warrior, King, Magician, Lover) and why most of us are terrified of one of them. You'll hear about the intimacy crisis nobody's naming, and why being the most connected generation doesn't mean we actually know how to connect. This one includes real practices you can use today: how to actually listen, how to say what's true instead of what's safe, and how to become the kind of person others feel safe being real around. If you've ever felt like something's missing even when things are technically fine, or if you're tired of performing instead of just being present, this episode is for you. → ⁠Start your Self-Mastery Journey⁠ #WeCleanPlanet Info: → Visit Our CleanPlanet Website→ Donate Here PODCAST I RECOMMEND Available on All Platforms → Damn Dude Podcast

    42분
  4. The Wound That Became a Weapon

    4월 30일

    The Wound That Became a Weapon

    Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 164: The Wound That Became a Weapon What happens when a man's pain has nowhere to go? In this episode, we go deep into the disturbing world uncovered by CNN's investigation into online communities where men share tactics for drugging and assaulting women. But this isn't just about calling out the darkness—it's about understanding the pipeline that creates it. Sebastian shares his own journey from being an 18-year-old who got his heart broken and turned off caring, to becoming a man who can hold the complexity of this conversation. He asks the hard questions: What wound inside men goes so untreated that it turns into something this dark? Where are we being spectators instead of stepping up? And what does the evolved masculine actually look like? You'll hear about the case of Gisèle Pélicot, a woman whose husband drugged and allowed dozens of men to assault her—and how her courage to make the trial public is calling all men to reckon with what we've allowed to fester. Sebastian also gets real about women's shadow side, because honest conversations don't skip over complexity. This episode gives you three practical moves to shift from wounded to evolved: radical responsibility, getting clear on what you actually want, and taking action toward becoming the man you're designed to be. Not to get women to like you—but because that's who you get to be. If you've ever wondered what real masculine healing looks like, or if you're tired of watching from the sidelines while darkness spreads—this episode is for you. → ⁠Start your Self-Mastery Journey⁠ #WeCleanPlanet Info: → Visit Our CleanPlanet Website→ Donate Here PODCAST I RECOMMEND Available on All Platforms → Damn Dude Podcast

    34분
  5. Deep Talk with Joe Felz

    4월 16일

    Deep Talk with Joe Felz

    Welcome to Ignite the Spark Within Podcast!This is Season 4, Episode 163: Deep Talk with Joe Felz In this powerful episode, I sit down with Joe Felz, a real estate investor, solar power innovator, and modern-day Renaissance man who's building an off-grid paradise in Costa Rica. What started as a random Instagram DM turned into one of the most profound conversations I've had on this podcast. Joe doesn't hold back. We dive deep into the sacred art of detachment, the evolution of humanity, and what it really means to live authentically in a world that constantly tries to box us in. He shares raw stories from his past — from being an eight-time convicted felon to becoming a ultra-marathon runner and self-taught solar engineer. His journey is proof that your past doesn't define your future. In We explore why most people are stuck in victim mode instead of student mode, how to stop chasing false summits, and why the hardest thing you can do is actually be soft with yourself. Joe breaks down the difference between being a soldier and becoming a samurai — it's about precision, intention, and knowing when to act. This conversation gets real about loneliness, finding your purpose, and why having a men's circle is crucial for growth. We talk about what it takes to shift from red energy (destructive, short-burning) to green energy (sustainable, controlled, powerful). And yes, we even get into gravity, consciousness, and whether we can actually live forever. If you've ever felt like you're the only one who sees things differently, if you've struggled to find your tribe, or if you're ready to stop shooting blindly and start being a sniper with your life — this episode is for you. Joe reminds us that we're all kings of our own kingdom once we recognize the crown. The question isn't what God wants you to do — it's what are you willing to stand for? Key Topics: The sacred art of detachmentVictim mindset vs. student mindsetBuilding sustainable, off-grid communitiesMen's work and authentic brotherhoodThe evolution of human consciousnessFinding purpose when you feel lostRed energy vs. green energyLiving authentically without a maskConnect with Joe Felz: Instagram: www.instagram.com/joefelz Start Your Self-Mastery Journey: → Visit: www.igniteselfmastery.com Support WeCleanPlanet: → Website: www.wecleanplanet.com Available on all podcast platforms. Subscribe and leave a review!

    1시간 18분
  6. Why we can't keep Commitments

    4월 10일

    Why we can't keep Commitments

    This is Season 4, Episode 162: Why is it so easy to show up for everyone else but break promises to yourself? In this episode, we dive into the real reason commitment feels so hard and why most people confuse agreements with actual commitment. You'll discover the difference between just being involved versus being all-in, why saying "no" might be the most loving thing you can do, and how keeping your word (especially when no one's watching) builds the self-trust that changes everything. If you've ever felt guilty about setting boundaries, struggled to follow through on your own goals, or wondered why your relationships keep hitting the same walls, this one's for you. Let's get clear on what commitment actually means and how to stop betraying yourself one "yes" at a time. → Start your Self-Mastery Journey #WeCleanPlanet Info: → Visit Our CleanPlanet Website→ Donate Here PODCAST I RECOMMEND Available on All Platforms → Damn Dude Podcast

    33분
  7. BETRAYAL AND TRUST: What You Were Never Told About Both

    4월 2일

    BETRAYAL AND TRUST: What You Were Never Told About Both

    → Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 4, Episode 161 In this episode, we break down what betrayal is really made of and why trust feels so impossible to rebuild after you've been hurt. Most of us learned about both by getting burned. Then we either built walls, pretended nothing happened, or became the thing we were afraid of. We talk about the difference between unspoken expectations and clear intentions, and how most betrayal starts with things we never said out loud. We look at the uncomfortable truth about our own capacity to betray not just others, but ourselves. And we explore what conscious trust actually looks like: not blind faith, not walls up forever, but choosing to trust with your eyes open because you know you can handle it if things go wrong. This conversation came straight from one of our rawest Integration Circles. It's street-sacred. No fluff. No spiritual bypassing. Just honest talk about pain, patterns, and the path back to trusting yourself and eventually, others again. If you've been stuck in the story of who wronged you, or if you keep saying yes when you mean no, this one's for you. #WeCleanPlanet Info: → Visit Our CleanPlanet Website PODCAST I RECOMMEND Available on All Platforms → Damn Dude Podcast

    32분
  8. You Are Not Your Identity, And That Changes Everything

    3월 27일

    You Are Not Your Identity, And That Changes Everything

    → Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 4, Episode 160: You Are Not Your Identity, And That Changes Everything Ever wonder why the same patterns keep showing up in your life no matter how hard you try to change? It's not about willpower or motivation. It's about identity — the invisible operating system running everything behind the scenes. In this episode, we're breaking down the difference between who you think you are and who you've been conditioned to be. We'll explore how most people live from identities they never chose, created when they were kids just trying to survive. And how that old programming keeps playing out in your relationships, your career, your health, and your daily habits. You'll learn the three-level framework that explains why surface-level changes don't stick: Identity creates your Context, which creates your Content (your actual life). Change the identity, and everything downstream shifts automatically. We also get into the real work — how to name the limiting identity that's been running your life, calculate what it's actually costing you, design a new identity on purpose, and create daily proof that you're serious about the shift. This isn't theory. This is the same process I used after sitting in ayahuasca ceremonies in Peru, realizing I'd been carrying identities that were keeping me small, safe, and stuck. And it's the same process I walk my clients through in the ALIGN coaching container. If you're tired of repeating the same cycles and ready to make a real shift, this one's for you. Grab a journal, hit pause when we drop the prompts, and let's do this work together.

    42분
모두 보기(165개)

5
최고 5점
3개의 평가

소개

Welcome to a space where I share my journey towards self-mastery through personal experiences and learning. I have been through depression and have experienced the overwhelming emotions of "Hell," but I have also experienced the joy and happiness of "Heaven." Every week, I will share my thoughts on self-mastery and invite amazing people in my world to share their growth stories and achievements. As a US Navy Veteran, Author, Self-Mastery Coach, and Tantric Shaman Apprentice, I will speak from my experiences in the field. Join me on this journey toward self-mastery!

정보

  • 제작진
    Sebastian Hernandez
  • 방송 연도
    2023년 - 2026년
  • 에피소드
    165
  • 등급
    무삭제판
  • 저작권
    © Sebastian Hernandez
  • 웹사이트 보기
    IGNITE THE SPARK WITHIN