We’re facing a fertility crisis that few people are truly talking about. Sperm counts have dropped by more than 50% in the last 50 years, infertility now affects 1 in 5 couples, and modern stress, toxins, and lifestyle shifts are making it harder than ever to conceive. But there is hope — and it starts with awareness. In this episode of HEAL with Kelly Podcast, I sit down with Ronit Menashe, co-founder of WeNatal, to explore the future of fertility and what every couple needs to know before trying to conceive. Ronit opens up about her personal journey of loss, discovery, and purpose that led her to create a company reshaping how we think about preconception health — for both women and men. Together we dive into the often-overlooked role of male fertility, the concept of “Trimester Zero” (the 100 days before conception that set the stage for pregnancy health), and why lifestyle factors like sleep, stress, toxins, and diet play such a powerful role in outcomes. We also touch on sensitive but necessary conversations around miscarriage, hormone health, birth control, and the emotional toll of the fertility journey. This episode is equal parts science, story, and soul — a guide to reclaiming hope, preparing your body, and reframing fertility as an opportunity for empowerment rather than fear. Whether you’re just beginning to think about starting a family, navigating infertility, or simply curious about the hidden links between environment, lifestyle, and reproductive health, this conversation will leave you with knowledge, tools, and inspiration to move forward with clarity. As a special gift to our HEAL community, visit wenatal.com/HEALWITHKELLY to receive a free magnesium supplement with your first prenatal subscription. Key Moments You’ll Love ✨: 🧬 [0:00] Men Contribute 50% to Fertility and Why Sperm Quality Matters 👩⚕️ [4:03] The Miscarriage That Changed Everything and Sparked WeNatal 🧠 [10:01] The Fertility Crisis, Stress, Environment and Modern Life 🧴 [18:03] Hidden Toxins, Food Quality and The “Trimester Zero” Lifestyle 🧘♀️ [26:34] Emotional Healing After Loss and Letting Go of Fear 🥚 [33:03] The Truth About Egg and Sperm Quality as We Age 💊 [35:14] Birth Control, Nutrient Depletion and Knowing Your Cycle 👶 [37:06] Getting Pregnant After 40 and Improving Egg Quality Naturally 💼 [40:18] Turning Pain Into Purpose and Building WeNatal After Loss 💖 [46:05] Final Reflections, Gratitude, Community and Hope for Families LINKS WeNatal website: https://wenatal.com/ WeNatal on Instagram: https://www.instagram.com/we_natal/ Free Masterclass: https://wenatal.com/pages/masterclass Free Preconception Guide: https://wenatal.com/pages/guide See where you can watch HEAL Documentary now by going to: https://healwithkelly.co/documentary.html Read The HEAL Book with double the content of the movie: https://healwithkelly.co/book.html Join Our Email Community: https://www.healwithkelly.co/subscribe.html Join Our Substack: https://healwithkelly.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
