52 episodes

A podcast devoted to supporting the who, what and how of your career trajectory.
Hosted by Lindsey Rainwater, Founder & CEO
More about WIFA:
We are the women of the fitness industry. This is a place that was created to champion one another and make our dreams come true. Together we accelerate our careers in ways we could never accomplish alone.
We believe in collaboration; when we help each other, we all succeed. We are working together to see women change the face of fitness, and to share a diverse and inclusive future of our industry.
https://www.wifa.org/

WIFA Waves The Women in Fitness Association

    • Business
    • 5.0 • 8 Ratings

A podcast devoted to supporting the who, what and how of your career trajectory.
Hosted by Lindsey Rainwater, Founder & CEO
More about WIFA:
We are the women of the fitness industry. This is a place that was created to champion one another and make our dreams come true. Together we accelerate our careers in ways we could never accomplish alone.
We believe in collaboration; when we help each other, we all succeed. We are working together to see women change the face of fitness, and to share a diverse and inclusive future of our industry.
https://www.wifa.org/

    WIFA Waves Episode 51 | How Women Can Find Their "Fit" in Motherhood

    WIFA Waves Episode 51 | How Women Can Find Their "Fit" in Motherhood

    *This content is sponsored by FIT4MOMOn episode 51 of WIFA Waves, we got to have another inspiring conversation with Lisa Druxman (https://www.lisadruxman.com/), founder and CEO of FIT4MOM (https://fit4mom.com/). Lisa's purpose is motherhood, and she shares how that prompted her to start Fit 4 Mom. She also gives insight to the business model for a franchise and why it's a good choice for women (specifically moms) in fitness.Listen to the full episode for all this and more!Never miss an episode of WIFA Waves! Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742).Check out Lisa's previous WIFA Waves appearance here (https://www.wifa.org/blog/WIFA-Waves-Episode-37)!About Fit 4 Mom:FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, their fitness and wellness programs help make moms strong in body, mind, and spirit. FIT4MOM is one of the best franchises for moms, with thousands of locations nationwide. Our shared commitment to to diversity and inclusion makes for a partnership that can have great impact in the fitness industry. *This link/content is sponsored.

    • 26 min
    WIFA Waves Episode 50 | February 2022 Writer's Academy Scholars

    WIFA Waves Episode 50 | February 2022 Writer's Academy Scholars

    On episode 50 of WIFA Waves, Jennifer Halsall (WIFA COO and co-creator of the WIFA L.E.A.D. program (https://www.wifa.org/leadpage)) and Lisa Greenbaum (WIFA Global Ambassador and WIFA Writer's Academy (https://www.wifa.org/WritersAcademy/) mentor) co-host and talk with the February cohort of the WIFA Writer's Academy.Sarah Grace (https://www.linkedin.com/in/sarah-grace-8752b412b/), Kara Flowers (https://www.linkedin.com/in/kara-flowers/) and Stacey Mann (https://www.linkedin.com/in/stacey-mann-1ab6322/) share their experience and takeaways from the Writer's Academy and their BHAG's as writers.Listen to the full episode for all this and more!Learn more about WIFA's accredited continuing education courses. (https://www.wifa.org/courses)Never miss an episode of WIFA Waves!Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742).

    • 48 min
    WIFA Waves Episode 49 | February 2022 Speaker's Academy Scholars

    WIFA Waves Episode 49 | February 2022 Speaker's Academy Scholars

    On episode 49 of WIFA Waves, Jennifer Halsall (WIFA COO and co-creator of the WIFA L.E.A.D. program (https://www.wifa.org/leadpage)) and Lori Patterson (WIFA Global Ambassador and WIFA Speaker's Academy (https://www.wifa.org/SpeakersAcademy) mentor) co-host and talk with the February cohort of the WIFA Speaker's Academy.Mindy McHale (https://www.linkedin.com/in/mindy-mchale-9a26a745/), Sarah Pellegrino (https://www.linkedin.com/in/sarah-pellegrino-a711013a/), Katie Swanson (https://www.linkedin.com/in/katieswansoncpa-28226515/), Veronika Všetičkova (https://www.linkedin.com/in/veronika-v%C5%A1et%C3%AD%C4%8Dkov%C3%A1-749494161/) and Ashley Ziegler (https://www.linkedin.com/in/ashley-ziegler-3b283545/) share their experience and takeaways from the Speaker's Academy and their BHAG's as speakers.Listen to the full episode for all this and more!Learn more about WIFA's accredited continuing education courses. (https://www.wifa.org/courses)Never miss an episode of WIFA Waves!Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742).

    • 50 min
    WIFA Waves Episode 48 | Finding Your Genius with Katie Hendricks

    WIFA Waves Episode 48 | Finding Your Genius with Katie Hendricks

    Today on WIFA Waves, Lindsey talks U.L.P.'s and finding your Zone of Genius with Kathlyn (Katie) Hendricks, Ph.D., BC-DMT*. Katie is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years. She describes her purpose: “I feel through to the heart with laser-love and evoke essence through deep play.” Katie is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond.Lindsey and Katie get deep on the contradiction of acknowledging your Zone of Genius or your purpose when it comes easy. Listen to the full episode for all this and more!Keep up with Katie!www.hendricks.com (https://hendricks.com/)Foundation for Conscious Living (https://foundationforconsciousliving.org/about-the-foundation/)Never miss an episode of WIFA Waves!Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742)

    • 47 min
    WIFA Waves Episode 47 | TRIB3 Sheroes

    WIFA Waves Episode 47 | TRIB3 Sheroes

    Episode 47 of WIFA Waves is a special one in honor of International Women's Day! WIFA COO, Jennifer Halsall sits down with the TRIB3 International (https://trib3.co.uk/) team to talk about the importance of strong female role models, women in leadership and the fitness industry, AND the big impact they are planning this International Women's Day.Jennifer is joined by these powerhouse women:Kirsty Angove (https://www.linkedin.com/in/kirsty-angove-6590b959/) - Chief Marketing OfficerCharlotte Jacquemin (https://www.linkedin.com/in/charlotte-jacquemin-a0729047/) - Senior Marketing ManagerAna Melero (https://www.linkedin.com/in/ana-belen-melero-49511681/) - Head of DesignKerry Print (https://www.linkedin.com/in/kerry-print-76654347/) - EA to the CEO and Board of DirectorsRachel Moran (https://www.linkedin.com/in/rachel-moran-acca-693ab285/) - Group Financial ControllerNatasha Gardner (https://www.linkedin.com/in/natasha-gardner-8b7386109/) - UK Operations ManagerAbout TRIB3 InternationalTRIB3 is a truly unique boutique fitness concept with community at its heart. Fusing an intensive but inclusive HIIT session with a luxe, industrial setting, it’s one workout with three elements: Treadmills, Resistance and Intensity (TRI). The 45-minute session is led by expert coaches and topped off with a custom heart-rate system so you can always track your progress and see your achievements.Every store features a purpose-designed lounge area and mixology bar which is used for events, socials and getting together to celebrate key milestones.Active in multiple international markets including the UK, Spain, Finland and Russia, TRIB3 is a global community rapidly expanding through franchising its stores. You’ll require an initial investment of £137k-£309K, which can be reduced up to c.50% with bank funding, depending on size and preferred location. Throughout your journey you’ll be supported by an expert team with years of experience in the industry and established systems and processes so even if you’re new to the fitness, you’ll have the support to confidently make the change and be part of the booming boutique market.Keep up with TRIB3Instagram (https://www.instagram.com/trib3international/)Facebook (https://www.facebook.com/trib3uk)LinkedIn (https://www.linkedin.com/company/trib3/)

    • 49 min
    WIFA Waves Episode 46 | Do I Have What it Takes to Buy a Business?

    WIFA Waves Episode 46 | Do I Have What it Takes to Buy a Business?

    On episode 46 of WIFA Waves, Lindsey is joined by Elizabeth Kramer. Elizabeth is the owner of NW Women’s Fitness and a member of the FitLife Board of Directors. She is a talented corporate leader, a shrewd investor, and impassioned mentor, and a huge advocate for work-life balance. Elizabeth believes her purpose is to empower and inspire women to achieve their greatest potential, and in this episode, she generously shares her experience and insights on buying a business versus starting your own business (it was more doable than she thought!), and tips to set yourself up for success. If you have a need or feel like you're in the position to consider buying a business, you can get some executive level coaching from Elizabeth here (https://www.empoweredbye.com/). Listen to the full episode for all this and more! Keep up with Elizabeth!

    • 43 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

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